A one-stop shop meditation and mindfulness app
I tried this app on a whim since the other apps in this space are just jammed with ads and are constantly trying to upsell you for even basic functionality.
I was pleasantly surprised at how much Mindful gives you for free! It will make a custom plan for you after a short questionnaire, but I liked how you could also browse around and try the various exercises if you want.
I especially liked the box meditation exercise since it has a visual guide and you can do it in just 3 minutes to get a mini-break in an otherwise busy, stressful day.
The soundscapes are really neat too, be sure to check out “Rainforest Night Rain”—it is better than what you can get on YouTube.
My only minor feedback at this point would be to allow background play of the soundscapes; that said, part of the point of mindfulness is to just focus on one thing at a time, so maybe that is by design anyway!
Overall a very slick-looking app and an easy starting point for anyone who wants to get into mindfulness and meditation! Very hard to believe a solo developer could pull off making something like this!
I was pleasantly surprised at how much Mindful gives you for free! It will make a custom plan for you after a short questionnaire, but I liked how you could also browse around and try the various exercises if you want.
I especially liked the box meditation exercise since it has a visual guide and you can do it in just 3 minutes to get a mini-break in an otherwise busy, stressful day.
The soundscapes are really neat too, be sure to check out “Rainforest Night Rain”—it is better than what you can get on YouTube.
My only minor feedback at this point would be to allow background play of the soundscapes; that said, part of the point of mindfulness is to just focus on one thing at a time, so maybe that is by design anyway!
Overall a very slick-looking app and an easy starting point for anyone who wants to get into mindfulness and meditation! Very hard to believe a solo developer could pull off making something like this!
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Helps Me Refocus Fast
As an electrical engineering student, this app helps me reset between classes and study sessions. The design is clean and calming, and the short breathwork sessions like “478 Breathe” really help me refocus fast. It feels structured and precise—something I appreciate. Great tool for managing stress and staying sharp.
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Great app
This app is really helpful I like the different breathing exercises it has helps me ease my mind
Best Mental Health App
I am a psychologist and this is an incredible app, beautifully designed, just opening the app brings joy with its sleek design and relaxing sound escapes! 🫶🏻✨ There are so many different interactive activities that are all research-led and evidenced-based for mental health professionals now available at your fingertips.💙 It is fully personalized to your needs and there for you daily to help you stay committed to your journey of self-care and growth. 🌻 There are activities like gratitude journaling, movement and breathing, readings, music, affirmations, and many more!
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What I needed
This app focuses on the productivity, focus, and wellness that I was looking for!
