Best The Mindful Movement Method Apps

The Club - Doing Life Today

📚 Education

(0)

Parkinson's Support Community

Mindful | Breathe & Reflect

(0)

Find your calm

Guided breathing exercisesDaily journaling promptsRelaxation and sleep practices

This app offers guided journaling and breathing exercises to help users find calm, focus, and balance. It provides tools for stress relief, self-reflection, and building positive habits for overall wellbeing.

(14)

Mindful: Simple Meditation

Timer Haptic Mindfulness

for patients and therapists

$3.99

$4.99 | 20% OFF

This application provides video demonstrations and instructions for over 50 home exercises and movement advice specifically designed for individuals with Parkinson's Disease. It includes guidance on walking, posture, balance, and daily mobility, along with a metronome feature with vibration.

Over 50 home exercise videosMovement advice and instructionsGuidance on daily exercises

🏥 Medical

(1)

paid

Breathio - mindful breathing

Simple breathing exercises

Synchronized breathing animationsHaptic feedbackNo account required

This app guides you through simple breathing exercises with synchronized animations and haptic feedback to help reduce stress. It's completely free, works offline, and requires no account or personal data collection.

(11)

Mood Tracker & Guided Wellness

Mindful: Calm Meditation

Medbridge GO for Patients

by MedBridge Education LLC

Home exercise program trackingExercise video demonstrationsProgress monitoring

This app helps patients stay on track with their prescribed home exercise programs. It provides access to educational materials, exercise videos, and progress tracking tools. Users can sync their program with an access code from their provider.

(148K)

Join the movement of movement

GC Movement & Wellness

Mindful: Meditation & Calm

(0)

Breathe Deeply Find Calm

Guided meditation sessionsVisual breathing guidesMeditations for sleep, focus, stress

Find inner peace and reduce stress with guided meditations and visual breathing exercises. Choose from various styles and sessions designed for sleep, focus, and anxiety relief. Build a consistent practice with habit-building tools.

Access a large library of on-demand fitness classes specifically designed for neurological disorders like Parkinson's and MS. These evidence-backed workouts are led by expert instructors to help alleviate symptoms, improve mobility, and boost mood from the comfort of your home.

Disease-targeted fitness classesExpert neuro instructorsVariety of exercise types

Beats Medical Application

(2)

ad-supported

Prescription-only (Rx-only)

Guided walking exercisesSpeech and vocal feedback exercisesDigitized hand and finger exercises

This application offers guided exercises for walking, speech, and dexterity to support gait rehabilitation and motor function for individuals with motor impairments. It provides at-home access to therapeutic activities designed to help manage everyday motor challenges and stay engaged in rehabilitation routines.

🏥 Medical

(8)

StrivePD Parkinson's Assistant

Live well with Parkinson's

Passive tremor and dyskinesia data collectionInteractive symptom tracking chartsMedication and activity impact analysis

This app helps individuals manage Parkinson's by passively collecting tremor and dyskinesia data from an Apple Watch. It offers interactive charts to track symptoms, understand medication and activity impacts, and share insights with clinical specialists for personalized care strategies.

by Good Vibes Technologies Ltd

Mindful Magazine & Courses

Articles, Courses & Podcast

Expert-guided practicesThousands of articlesAudio meditations

Access expert-guided meditations, articles, and courses to cultivate calm, focus, and presence. Explore a vast library of content on topics like emotional resilience and workplace wellness, with a weekly podcast for on-the-go practice.