Best The Mindful Movement Method Apps

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Mind Body Energy Movement by MIKERHOLLAND LLC

Strong Contender

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FreeIn-App Purchases

PD Buddy App by Good Vibes Technologies Ltd

Live better with Parkinson's

Worth Considering

Positive mindset & Healing

4.3(6 ratings)

FreeIn-App Purchases

This app offers a comprehensive approach to managing Parkinson's disease symptoms through personalized routines, exercise, diet, and meditation. It includes features for tracking progress, learning about new developments, setting medication reminders, and connecting with a supportive community and caregivers.

More The Mindful Movement Method apps to explore

The Mindful Movement

📚 Education

The Club - Doing Life Today

Parkinson's Support Community

Wellness in Your Own Rhythm

Pilates-inspired movementPractice Pillars for healing and presenceAudio Walk & Talks

This app offers low-impact Pilates, grounding conversations, and daily wellness practices designed for real life. It blends movement styles and provides supportive content for busy or challenging days. Access live classes, audio talks, and a judgment-free community.

Mindful | Breathe & Reflect

subscription

Find your calm

Guided breathing exercisesDaily journaling promptsRelaxation and sleep practices

This app offers guided journaling and breathing exercises to help users find calm, focus, and balance. It provides tools for stress relief, self-reflection, and building positive habits for overall wellbeing.

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Mindful Magazine & Courses

Articles, Courses & Podcast

Expert-guided practicesThousands of articlesAudio meditations

Access expert-guided meditations, articles, and courses to cultivate calm, focus, and presence. Explore a vast library of content on topics like emotional resilience and workplace wellness, with a weekly podcast for on-the-go practice.

free with in-app purchases

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MindfulMovementApp

Healthy Habits Made Simple

Mindful: Simple Meditation

Timer Haptic Mindfulness

for patients and therapists

$3.99

This application provides video demonstrations and instructions for over 50 home exercises and movement advice specifically designed for individuals with Parkinson's Disease. It includes guidance on walking, posture, balance, and daily mobility, along with a metronome feature with vibration.

Over 50 home exercise videosMovement advice and instructionsGuidance on daily exercises

Join the movement of movement

Pilates & mind-body workouts

250+ workout and education videosReformer Pilates, mat Pilates, barre, athletic conditioning14-day free trial

Access a comprehensive library of Pilates, fitness, and mind-body workouts from home. Featuring over 250 on-demand videos and expert-led sessions for all levels, with options for using or not using equipment. Enjoy offline viewing and a 14-day free trial.

free with in-app purchases

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Breathio - mindful breathing

Simple breathing exercises

Synchronized breathing animationsHaptic feedbackNo account required

This app guides you through simple breathing exercises with synchronized animations and haptic feedback to help reduce stress. It's completely free, works offline, and requires no account or personal data collection.

(11)

Medbridge GO for Patients

by MedBridge Education LLC

Home exercise program trackingExercise video demonstrationsProgress monitoring

This app helps patients stay on track with their prescribed home exercise programs. It provides access to educational materials, exercise videos, and progress tracking tools. Users can sync their program with an access code from their provider.

(148K)

Mood Tracker & Guided Wellness

Mindful: Calm Meditation

Mindful: Meditation & Calm

GC Movement & Wellness

Breathe Deeply Find Calm

Guided meditation sessionsVisual breathing guidesMeditations for sleep, focus, stress

Find inner peace and reduce stress with guided meditations and visual breathing exercises. Choose from various styles and sessions designed for sleep, focus, and anxiety relief. Build a consistent practice with habit-building tools.

Access a large library of on-demand fitness classes specifically designed for neurological disorders like Parkinson's and MS. These evidence-backed workouts are led by expert instructors to help alleviate symptoms, improve mobility, and boost mood from the comfort of your home.

Disease-targeted fitness classesExpert neuro instructorsVariety of exercise types

Beats Medical Application

(2)

ad-supported

Prescription-only (Rx-only)

Guided walking exercisesSpeech and vocal feedback exercisesDigitized hand and finger exercises

This application offers guided exercises for walking, speech, and dexterity to support gait rehabilitation and motor function for individuals with motor impairments. It provides at-home access to therapeutic activities designed to help manage everyday motor challenges and stay engaged in rehabilitation routines.

🏥 Medical

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