Favorite app
This has become my favorite app. I love that I can create my own mindful messages
Great app
Simple to use and it works.
Free
About
This app helps you become more present and less distracted throughout your day. Receive customizable notifications to pause your thoughts and feel calmer, more connected, and focused. It also offers a journaling feature for personal affirmations and reminders.
βCustomizable mindfulness reminders
βAdjustable reminder frequency
βSelectable reminder tones
βIn-app journaling
βPersonalized message creation
βReminder scheduling view
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What's New in Mindful
1.6
June 1, 2020
We found that over time you become habituated to the notification tone which makes the mindfulness reminder less effective. To address this, the app now allows you to select a number of reminder tones. These will be allocated to each one of your messages. If you have more messages than selected tones, then the earlier tones will be reused. Six new tones have also been added in this version.
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FAQ
How often does Mindful send reminders?
Mindful offers three reminder frequencies: seldom (roughly every 3 hours), sometimes (roughly every 2 hours), or often (hourly). There is a variance of approximately 20% on these reminder periods.
Can I customize when Mindful sends reminders?
Yes, you can set specific start and stop times for reminders within the app's settings. This allows you to tailor the reminders to your daily schedule.
Does Mindful offer different notification sounds?
Yes, you can choose from multiple reminder tones in the settings. Using different tones can help prevent notification fatigue.
What is the journaling feature in Mindful?
The green journal allows you to add your own messages or affirmations that can be randomly included with your mindfulness reminders. You can also edit or delete existing messages.
How do I start and stop reminders in Mindful?
To begin receiving reminders, tap the 'Start' button. To halt all reminders, tap the 'Stop!' button.
What devices is Mindful available on?
Mindful is available on iPhone, iPad, and iPod devices.
What is the age rating for Mindful?
Mindful has an age rating of 4+, making it suitable for a wide range of users.
Does Mindful have ads?
No, Mindful does not contain advertisements.
