Best Mindful Goodworks Apps

Mindful

Remember to be in the moment.

Free

This app helps you become more present and less distracted throughout your day. Receive customizable notifications to pause your thoughts and feel calmer, more connected, and focused. It also offers a journaling feature for personal affirmations and reminders.

Mindful: Pomodoro, Focus Timer

Breathe to Relax & White Noise

Free

This app helps reduce stress and increase focus through meditation, a focus timer, breathing exercises, and napping. It integrates mindful practices into daily life to promote peace, presence, and joy.

Mindful Magazine & Courses

Articles, Courses & Podcast

Free

Access expert-guided meditations, articles, and courses to cultivate calm, focus, and presence. Explore a vast library of content on topics like emotional resilience and workplace wellness, with a weekly podcast for on-the-go practice.

Relax Meditation: Guided Mind

Relaxing sleep sounds + calm

Free

This app offers guided mindfulness meditation to improve daily life quality. It provides introductory programs, specialized courses, and custom sound mixes for relaxation and self-awareness. Features include SOS sessions, community-created melodies, and brainwave frequencies to enhance your practice.

Mindful: Breathe, Sleep, Calm

Pranayama, Meditation & Sleep

Free

This app offers a comprehensive platform for mental wellness, featuring guided meditations, breathing exercises, mood tracking, and daily affirmations. It helps users reduce stress, improve sleep, and monitor emotional growth with science-backed techniques. The app works offline and prioritizes user privacy.

Mindworks: Guided Meditation

Mindfulness Awareness Practice

Free

Access a wide range of guided meditation courses and mindfulness practices designed for all levels. Learn from top instructors and develop your awareness for personal transformation. Offers both free and premium content to support your journey.

Upliftly

Reframe to Your Highest Self

Free

This app offers neuroscience-backed mental health tools to cultivate a positive mindset. It combines mindfulness, meditation, affirmations, and reframing techniques to foster well-being and personal transformation. Sessions are flexible and customizable to fit your daily routine.

Mindful: Breathing Exercises

Breathing & Relaxing Practices

Free

Enhance concentration and achieve inner peace with guided breathing exercises and focus techniques. Track your progress and cultivate a more mindful, balanced life.

Hoom | Mindful Humming

by Hoom, Incorporated

Free

This app offers quick, guided humming sessions to help you reset your nervous system and reduce stress in under a minute. It provides instant sessions for immediate relief and live group sessions for a shared experience.

UP - Scroll Happy®

by WE3 GROUP, INC

Free

This social video platform prioritizes user well-being with an algorithm that ranks content based on positive emotional impact. It filters out harmful material, offering curated feeds like Chill, Happy, and Inspired for a stress-free experience.

mindful AI: Emotional Support

Manage Anxiety & Stress

Free

This AI-powered journal and coach helps you manage stress and anxiety by providing a private space to process feelings. It offers voice-to-text journaling, personalized prompts, and science-backed CBT tools to improve emotional intelligence and track your wellness journey.

Guided Mindful Meditations

Relaxing, Calm, Soothing Voice

Free

This app offers guided meditations and hypnosis sessions designed to promote relaxation, inner peace, and stress relief. It utilizes soothing voices and imagery to help users focus their minds, revitalize energy, and cultivate positive thinking for a more fulfilling life.

Cymatic: Sound & Breathwork

Frequencies & meditation

Free

Create personalized sound sessions with healing frequencies, nature sounds, and music to help you focus, unwind, sleep, or reset. Explore guided meditations and breathwork practices to find calm and steady your attention throughout the day.

Happiness Project

Happiness You Can Wear

Free

Discover a collection of products designed to spread positivity and support mental health initiatives. Join a vibrant community offering encouragement and strength to navigate life's challenges. Shop the latest arrivals and embrace happiness.