Best Mindful Goodworks Apps

Relax Meditation: Guided Mind

Relaxing sleep sounds + calm

Free

This app offers guided mindfulness meditation to improve daily life quality. It provides introductory programs, specialized courses, and custom sound mixes for relaxation and self-awareness. Features include SOS sessions, community-created melodies, and brainwave frequencies to enhance your practice.

#Mindful · Mini-Meditations

Daily Mindfulness Affirmations

Free

Receive daily uplifting messages and gentle reminders to pause, reduce anxiety, and embrace the present moment. This app offers a simple yet effective way to find calm and happiness through inspiring quotes and beautiful imagery.

mindful AI: Emotional Support

Manage Anxiety & Stress

Free

This AI-powered journal and coach helps you manage stress and anxiety by providing a private space to process feelings. It offers voice-to-text journaling, personalized prompts, and science-backed CBT tools to improve emotional intelligence and track your wellness journey.

Mindworks: Guided Meditation

Mindfulness Awareness Practice

Free

Access a wide range of guided meditation courses and mindfulness practices designed for all levels. Learn from top instructors and develop your awareness for personal transformation. Offers both free and premium content to support your journey.

Sounds True

Wisdom, Courses & Community

Free

Access a vast library of online courses, audio programs, and exclusive content from world-renowned experts in mindfulness, healing, and personal growth. Connect with a global community, join live events, and explore a variety of wellness practices to support your journey inward.

Hoom | Mindful Humming

by Hoom, Incorporated

Free

This app offers quick, guided humming sessions to help you reset your nervous system and reduce stress in under a minute. It provides instant sessions for immediate relief and live group sessions for a shared experience.

Yahki Awakened Radio

by YAH'KI AWAKENED, LLC

Free

Access a 24/7 spiritual sound portal for balance and awakening. Stream healing vibrations, conscious music, and transformative knowledge to restore your mind, body, and spirit. Explore on-demand content and stay connected with a supportive community.

Shmoody: Mood & Habit Tracker

Self-Care & Positive Change

Free

This app offers a personalized wellness toolkit to help users navigate difficult emotions and build positive habits. It provides actionable strategies and uplifting tools for greater balance, support, and energy. Discover features like mood tracking, instant mood boosters, community support, and personal growth challenges.

Guided Mindful Meditations

Relaxing, Calm, Soothing Voice

Free

This app offers guided meditations and hypnosis sessions designed to promote relaxation, inner peace, and stress relief. It utilizes soothing voices and imagery to help users focus their minds, revitalize energy, and cultivate positive thinking for a more fulfilling life.

UP - Scroll Happy®

by WE3 GROUP, INC

Free

This social video platform prioritizes user well-being with an algorithm that ranks content based on positive emotional impact. It filters out harmful material, offering curated feeds like Chill, Happy, and Inspired for a stress-free experience.

Mindful USC

by Allen Weiss

Free

Access guided meditations to reduce stress and anxiety, boost energy, and improve focus. Track your progress, find meditations based on your current mood, and connect with a community. USC members can also find on-campus resources.

Attention: Mindful Motivation

Daily Support and Self-Care

Free

Receive personalized daily wisdom and support to enhance mindfulness, self-care, and mental clarity. Get customized messages from trusted experts or create your own to reduce anxiety and stay balanced.

Hi, How Are You?

It’s More Than a Greeting.

Free

This app offers a daily practice for self-reflection, focusing on six core habits. It provides multiple journaling options, mood tracking, and guided breathing exercises to support your wellness journey. Connect with a supportive community and track your progress through achievements.

Happiness Project

Happiness You Can Wear

Free

This app offers a shopping experience focused on apparel and accessories designed to promote happiness and support mental health initiatives. It aims to build a supportive community and provide resources for those facing mental health challenges.