Hoom | Mindful Humming

Hoom | Mindful Humming

by Hoom, Incorporated

325 ratings
14 reviews
Free

Details

Released
April 21, 2026
Updated
October 30, 2026

Features

Hoom | Mindful Humming screenshot #1 for iPhone
Hoom | Mindful Humming screenshot #2 for iPhone
Hoom | Mindful Humming screenshot #3 for iPhone
Hoom | Mindful Humming screenshot #4 for iPhone
Hoom | Mindful Humming screenshot #5 for iPhone
Hoom | Mindful Humming screenshot #6 for iPhone
Hoom | Mindful Humming screenshot #7 for iPhone
Hoom | Mindful Humming screenshot #8 for iPhone
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About

This app offers quick, guided humming sessions to help you reset your nervous system and reduce stress in under a minute. It provides instant sessions for immediate relief and live group sessions for a shared experience.

✓Guided humming sessions
✓Instant stress reset
✓Live group sessions
✓Vagus nerve activation
✓Improved focus and clarity
✓Faster emotional reset
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+2

What's New in Hoom | Mindful Humming

1.0.101

October 30, 2026

Thanks for humming with Hoom. This update brings small refinements and performance improvements to keep your daily calm ritual running smoothly.

User reviews

Grateful

THANKYOU for being kind during these difficult times

Rest

Relaxing

Stressed out

Love this app helping me focus and reset my nervous system

Excellent for calming my nervous system

Previously struggled to use meditation apps (too time consuming, difficult to fit true quiet time) but hoom fits the gap for what I’m looking for when I need to take a quick minute to relax and reset myself. Thanks hoom!

So easy and it really works to lower stress!

Very easy onboarding process. Super user friendly. They guide you through the setup. You get to choose a Male or
Female voice to hum with. Felt much more relaxed immediately. Only need to commit to one minute per day. Highly recommend!

FAQ

What is Hoom?

Hoom is a health and fitness app that uses guided humming to help users reset their nervous system and reduce stress. It offers instant sessions for quick relief and live group sessions for a connected experience.

How does Hoom work?

Hoom works by guiding users through humming exercises that activate the vagus nerve. This process helps regulate the nervous system, leading to reduced stress, improved focus, and faster emotional resets.

Is Hoom free to use?

Hoom offers free daily sessions to get started. Users can upgrade to HOOM Unlimited for full access to all sessions and live experiences.

What are the benefits of using Hoom?

Users can experience reduced stress and anxiety, improved focus and clarity, faster emotional resets, and better sleep readiness by using Hoom.

How long are the Hoom sessions?

Most sessions in Hoom take between 1 to 5 minutes, making it a fast and accessible tool for real-life stress management.

Does Hoom require meditation experience?

No, Hoom does not require any prior meditation experience. Users simply follow the guidance and hum along, making it easy for anyone to use.

What devices is Hoom available on?

Hoom is available on iPhone and iPad devices.

How often is Hoom updated?

Hoom was last updated on October 30, 2026, with version 1.0.101, indicating regular updates to improve the user experience and features.