Hoom is the best!
I downloaded the app to calm my mind and help me with my anxiety and constant racing thoughts. After trying the app experience for a week and using it consistently I have found that I fall asleep faster, stress less and start my days feeling more grounded and present. Highly recommend downloading and using this app on a consistent basis to really experience the positive benefits. Thanks Hoom!
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Hoom Is Where the Heart Is
Our 5yr old was restless at bedtime after a few books, so I decided to try Hoom with him. We did two 60-second sessions together and he was down in record time.
Later in the evening, I showed our 15yr old. She was stressing over field hockey tryout results being posted any moment, so we jumped on Hoom together and it noticeably calmed her nerves.
Well done, Hoom team, and thank you for such a wonderful utility!
Later in the evening, I showed our 15yr old. She was stressing over field hockey tryout results being posted any moment, so we jumped on Hoom together and it noticeably calmed her nerves.
Well done, Hoom team, and thank you for such a wonderful utility!
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Best thing since breath work!
This app has helped me tremendously in stress management and keeping me composed in chaotic times. As someone that has utilized breath work to regulate my nervous system for a long time this is a very effective new tool for me. Never truly understood the impact of humming prior and now it’s my GO TO method for good vibes!
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Best Nervous System Regulation
This app is SO helpful when you need to regulate your nervous system. It has become my go to during a chaotic workday or anytime I need to a moment of pause and reset. It is simple, calming, and effective at helping me feel more grounded and relaxed! I highly recommend this app to anyone looking for an easy way to reduce stress and bring calm into their day!
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Great help
Feeling relaxed after my hooming