Best Vagus Apps

5.0(2 ratings)

Free

This app offers guided fitness sessions, nutrition tracking with meal scanning and a comprehensive food database, and recovery monitoring. It connects users with a real coach for personalized feedback and support, all accessible online or offline.

Vagus Vibe: Heal by vibrations by Lazy Loop AB

Vagal massage using your phone

Strong Contender

4.4(18 ratings)

FreeIn-App Purchases

Vagus Vibe: Heal by vibrations screenshot 1

Vagus Vibe: Heal by vibrations screenshot 2

Vagus Vibe: Heal by vibrations screenshot 3

Vagus Vibe: Heal by vibrations screenshot 4

Vagus Vibe: Heal by vibrations screenshot 5

This app transforms your phone into a wellness tool, using gentle vibrations for therapeutic stimulation. Customize patterns and intensity for stress relief, meditation, and self-care. Track your progress and build healthy habits with daily streaks.

Vagus: Breathing Exercises by AYLIN TURKMEN

Nerve Reset, Sleep & Focus

Worth Considering

Vagally Better: Vagus Nerve

0.0(0 ratings)

FreeIn-App Purchases

More Vagus apps to explore

tVNS Stimulator & HRV Tracker

Connect to Vagus Toner deviceConfigure stimulation parametersStart/stop stimulation

This app connects to a vagus nerve stimulator device to control stimulation parameters like frequency and intensity. It offers pre-configured protocols, customizability, and advanced features for scientific studies, enhancing relaxation and stress management.

🌟 Lifestyle

(2)

free

Vagus nerve Stimulator

Vagus Flow: Vagus Nerve App

Breathwork for Stress & Sleep

Guided breathwork exercisesVagus nerve activation techniquesStress and anxiety relief

This app offers science-backed breathwork and vagus nerve activation exercises to help manage stress and anxiety. It provides guided sessions, multi-day programs, and progress tracking to improve nervous system regulation and build resilience.

free with in-app purchases

(0)

Vagus: Stress Relief Reset

Calming stretches & breathwork

(0)

Hoom | Mindful Humming

by Hoom, Incorporated

Guided humming sessionsStress and anxiety reductionImproved focus and clarity

This app offers quick, guided humming sessions to help you manage stress and anxiety in under a minute. It activates the vagus nerve for a faster emotional reset, improved focus, and better sleep readiness without requiring meditation experience.

(377)

Vagal Sense: HRV & Vagus Nerve

Breathing and variability

Stress Relief & Better Sleep

Self-improvement methodPersonal challenge managementHabit change support

This app offers a unique approach to self-improvement and personal well-being. It guides users through a process to address personal challenges and foster positive habit changes. It emphasizes commitment to altering thought patterns for lasting results.

free with in-app purchases

(7.7K)

Vagus Watch

Vagus ECG Smartwatch

Comprehensive ECG analyticsAutonomic activity insightsVagus nerve specialist

This app provides advanced ECG analytics and insights into your body's autonomic activity, focusing on the vagus nerve and heart rate variability. It offers novel tests developed by experts, presenting complex health data through an easy-to-understand interface.

🏥 Medical

(4)

free

Coherence Breathing: Vagus+

Breathwork, Stress, Sleep, HRV

Guided coherence breathing exercisesNervous system regulationStress and anxiety reduction

This app offers guided breathing exercises to regulate your nervous system, reduce stress, and improve sleep. Customize breathing rhythms, duration, and themes for a personalized wellness experience. It's designed to enhance mental and physical well-being in just minutes a day.

(14)

Heart Coherence: Vagus Reset

Calm Your Nervous System

Animated breathing guide17 guided sessions21-Day Reset program

This app guides you through slow, resonant breathing exercises to calm your nervous system. It offers various sessions for different needs, from quick resets to longer wind-down practices. Track your progress and optionally integrate with Apple Health for heart rate data.

(1)

Vagus Nerve Breathing - FlowMD

Breathwork to Lower Cortisol

Camera-based breath biofeedbackStress and anxiety reductionFocus and productivity boost

This app uses your camera to guide you through breathing exercises designed to reduce stress, improve focus, and support overall well-being. It offers scientifically backed techniques and includes a mood tracker for enhanced self-awareness.

Vagus Nerve Reset: NerveCalm

(51)

subscription

60-Second Stress Reset

60-second emergency resetNervous system state check-in6 guided breathwork patterns

This app helps regulate your nervous system quickly using science-backed techniques like breathwork and somatic exercises. It offers guided programs and sound therapy to manage stress, anxiety, and panic, promoting a calm and connected state.

(3)

Zen: Vagus Nerve Reset Relief

Paced Breathing, Box & 4-7-8

Cultivate your nervous system

Habits that fit your life

Daily step-by-step guidancePractice-first approachResearch-informed content

This app guides users through building practical daily habits for lasting well-being. It offers a holistic approach to nutrition, sleep, exercise, and mindfulness with research-informed content and actionable steps.

🌟 Lifestyle

(3.8K)

free

Breathly: Vagus Breathing

Panic Relief, Anxiety & Sleep

StillMind: Vagus Nerve Reset

(0)

Quiet Panic & Nervous System

Personalized daily planVoice-guided sessionsApple Watch stress detection

This app guides users to calm their nervous system through personalized breathing rhythms and exercises. It offers sessions for stress, sleep, and panic, with features like Apple Watch integration and offline access. A daily plan adapts to your life, promoting consistency without pressure.

(1)