178+ iOS apps curated and reviewed
Looking for free vagus apps? 17 of our 178+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | $3.99 | — | No | No | Jul 2026 |
| 2 |  | Free | 4.4★ (16) | No | Yes | Jul 2026 |
| 3 |  | Free | 4.7★ (33) | No | Yes | Aug 2026 |
| 4 |  | $7.99 | 5.0★ (1) | No | No | Jun 2026 |
| 5 |  | Free | 4.8★ (717) | No | Yes | Aug 2026 |
| 6 |  | Free | 4.8★ (23K) | Yes | Yes | Aug 2026 |
| 7 |  | Free | — | No | Yes | Jul 2026 |
| 8 |  | Free | 1.5★ (2) | No | No | Aug 2026 |
This app transforms your phone into a wellness tool, using gentle vibrations for therapeutic stimulation. Customize patterns and intensity for stress relief, meditation, and self-care. Track your progress and build healthy habits with daily streaks.
This app uses your camera to guide you through breathing exercises designed to reduce stress, improve focus, and support overall well-being. It offers scientifically backed techniques and includes a mood tracker for enhanced self-awareness.
This app guides you through special breathing exercises to strengthen your vagus nerve and improve your body's resilience to stress. It offers various respiratory rhythms to suit different needs and skill levels, promoting a healthier nervous system.
This app offers a nervous system training program designed to combat chronic stress and burnout. It uses AI-powered coaching and somatic exercises to help users balance their mind and body, with many reporting significant stress reduction in just a week.
Learn Tapping (EFT) techniques to reduce stress, anxiety, and pain, and improve sleep. Access hundreds of guided meditations for lasting results in areas like emotional release, physical discomfort, and women's health.
This app allows users to activate new tones and update firmware for their Vagal Toner device. For research editions, it offers Bluetooth connectivity to configure stimulation parameters and run scientific studies.
Improve well-being with guided breathing exercises designed to stimulate the vagus nerve and promote relaxation. Reduce stress, enhance focus, and improve sleep quality in just a few minutes daily.
This app offers a unique approach to self-improvement and personal well-being. It guides users through a process to address personal challenges and foster positive habit changes. It emphasizes commitment to altering thought patterns for lasting results.
This app offers step-by-step guidance to build practical daily habits in areas like nutrition, sleep, exercise, and mindfulness. It focuses on actionable steps and research-informed content to promote holistic living and lasting well-being.
This app provides advanced ECG analytics and insights into your body's autonomic activity, focusing on the vagus nerve and heart rate variability. It offers novel tests developed by experts, presenting complex health data through an easy-to-understand interface.
This app helps regulate your nervous system quickly using science-backed techniques like breathwork and somatic exercises. It offers guided programs and sound therapy to manage stress, anxiety, and panic, promoting a calm and connected state.
This companion app guides users through setup, daily use, and progress tracking for a specific wellness device. It offers vagus nerve assessments, personal check-ins, daily tips, and educational content to maximize routine benefits. Users can also access device resources and direct support.
This app works with a specific wellness device to deliver gentle electrical stimulation to the vagus nerve. It allows customization of stimulation patterns, syncing with music or ambient sounds, and offers new waveforms for enhanced well-being. Potential benefits include improved sleep, reduced stress, and better focus.
This app guides personalized, non-invasive vagus nerve stimulation sessions to support relaxation, sleep, and cognitive function. It tracks progress with analytics and integrates with wearables for deeper insights into your wellness journey.
This app provides a tactile anchor to help regulate your nervous system during moments of stress, panic, or anxiety. It uses a rhythmic vibration pattern, inspired by a heartbeat, to promote an immediate vagus nerve reset and guide you back to the present moment.