Best Vagus Apps

5.0(1 ratings)

Free

This app offers personalized fitness and nutrition guidance with a dedicated coach. Track workouts, log meals with macro breakdowns, and monitor sleep, hydration, and bloodwork. It connects users with a real coach for support and feedback, even offline.

Vagus Vibe: Heal by vibrations by Lazy Loop AB

Vagal massage using your phone

Strong Contender

4.4(17 ratings)

FreeIn-App Purchases

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Vagus Vibe: Heal by vibrations screenshot 3

Vagus Vibe: Heal by vibrations screenshot 4

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This app transforms your phone into a wellness tool, using gentle vibrations for therapeutic stimulation. Customize patterns and intensity for stress relief, meditation, and self-care. Track your progress and build healthy habits with daily streaks.

Vagus: Breathing Exercises by AYLIN TURKMEN

Nerve Reset, Sleep & Focus

Worth Considering

Mindful Breathing - Vagus+

0.0(0 ratings)

FreeIn-App Purchases

More Vagus apps to explore

Vagus nerve Stimulator

Breathwork, Stress, Sleep, HRV

Cardiac coherence breathingVagus nerve stimulationStress and anxiety reduction

Improve well-being with guided breathing exercises designed to stimulate the vagus nerve and promote relaxation. Reduce stress, enhance focus, and improve sleep quality in just a few minutes daily.

(13)

Vagally Better: Vagus Nerve

tVNS Stimulator & HRV Tracker

Activate new tonesUpdate device firmwareBluetooth connectivity

This app allows users to activate new tones and update firmware for their Vagal Toner device. For research editions, it offers Bluetooth connectivity to configure stimulation parameters and run scientific studies.

🌟 Lifestyle

(2)

free

Zen: Vagus Nerve Reset Relief

Calm Your Nervous System Fast

Heart Coherence: Vagus Reset

(0)

Calm Your Nervous System

Vagus nerve activationHeart coherence breathingPositive emotion anchoring

Calm your nervous system and promote rest with science-backed breathing exercises. This app guides you through protocols to activate your vagus nerve and achieve heart coherence, reducing stress and improving well-being.

(1)

Vagus Flow: Vagus Nerve App

Breathwork for Stress & Sleep

Guided breathwork exercisesVagus nerve activation techniquesStress and anxiety relief

This app offers science-backed breathwork and vagus nerve activation exercises to help manage stress and anxiety. It provides guided sessions, multi-day programs, and progress tracking to improve nervous system regulation and build resilience.

(0)

NerveCalm - Vagus Nerve

60-Second Stress Reset

60-second emergency resetNervous system state check-in6 guided breathwork patterns

This app helps regulate your nervous system quickly using science-backed techniques like breathwork and somatic exercises. It offers guided programs and sound therapy to manage stress, anxiety, and panic, promoting a calm and connected state.

Cultivate your nervous system

Vagus Nerve Breathing - FlowMD

(0)

Breathwork to Lower Cortisol

Camera-based breath biofeedbackStress and anxiety reductionFocus and productivity boost

This app uses your camera to guide you through breathing exercises designed to reduce stress, improve focus, and support overall well-being. It offers scientifically backed techniques and includes a mood tracker for enhanced self-awareness.

Stress Relief & Better Sleep

Self-improvement methodPersonal challenge managementHabit change support

This app offers a unique approach to self-improvement and personal well-being. It guides users through a process to address personal challenges and foster positive habit changes. It emphasizes commitment to altering thought patterns for lasting results.

(7.5K)

Hoom | Mindful Humming

by Hoom, Incorporated

Guided humming sessionsInstant stress resetLive group sessions

This app offers quick, guided humming sessions to help you reset your nervous system and reduce stress in under a minute. It provides instant sessions for immediate relief and live group sessions for a shared experience.

This app provides advanced ECG analytics and insights into your body's autonomic activity, focusing on the vagus nerve and heart rate variability. It offers novel tests developed by experts, presenting complex health data through an easy-to-understand interface.

Comprehensive ECG analyticsAutonomic activity insightsVagus nerve specialist

🏥 Medical

(3)

free

Nervous System Reset: NEUROFIT

Somatic Exercises, AI Coach

Daily mind-body check-insHRV measurementPersonalized somatic exercises

This app offers a nervous system training program designed to combat chronic stress and burnout. It uses AI-powered coaching and somatic exercises to help users balance their mind and body, with many reporting significant stress reduction in just a week.

(724)

Breathly: Vagus Breathing

Panic Relief, Anxiety & Sleep

This app analyzes your breathing and heart rate using smartwatch ECG data to provide insights into your health. It offers guidance on improving breathing, reducing stress, and understanding how lifestyle factors impact your well-being. The app also introduces data ownership through VAGUS tokens.

30-second ECG test for breathing analysisPersonalized advice for breathing and stress reductionSmartwatch data ownership with VAGUS tokens

(4)

Guided respiratory coachingVagus nerve strengtheningSeven respiratory rhythms

Vagusvit Home

by Commit GmbH

$7.99

This app guides you through special breathing exercises to strengthen your vagus nerve and improve your body's resilience to stress. It offers various respiratory rhythms to suit different needs and skill levels, promoting a healthier nervous system.

🏥 Medical

(1)

paid

VagusCalm: Somatic Therapy Aid

Haptic Vagus Nerve Stimulation

$1.99

This app provides a tactile anchor to help regulate your nervous system during moments of stress, panic, or anxiety. It uses a rhythmic vibration pattern, inspired by a heartbeat, to promote an immediate vagus nerve reset and guide you back to the present moment.

Realistic haptic pulse for heart rate reductionSomatic grounding for PTSD and sensory overloadVagus nerve stimulation through rhythmic feedback