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BetterMe: Mental Health

BetterMe: Mental Health

Prioritize your self-care

16K ratings
1321 reviews
With Ads
🌟 Lifestyle
💪 Health & Fitness
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • March 31, 2018
  • April 9, 2026

Features

Developer

BetterMe Limited
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BetterMe: Mental Health screenshot #1 for iPhone
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🧾$9.99 - $69.99
In-App Purchase↘︎
📌Ready
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About

This app offers guided meditations, courses, and tools to improve mental well-being. It incorporates techniques from Cognitive Behavioral Therapy (CBT) to help users reduce stress, enhance self-love, and achieve a more balanced life through daily mindfulness practices.

✓Guided meditations
✓Breathing exercises
✓Sleep stories and sounds
✓Interactive mental assistant
✓Step-by-step daily plans
✓CBT-based exercises
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What users say

Summarized from real user reviews of BetterMe. Based on 16K reviews and a 4.7/5 average, it highlights the 5 positives and 5 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 👍Helpful for mental health and anxiety
  • 🚀Effective breathing exercises
  • 💤Useful for sleep issues
  • 🌟Positive impact on mood and mindset
  • 🧘‍♀️Relaxing meditations

Negative things

  • 💰Expensive subscription
  • 🔒Difficult to cancel subscription
  • 🤖Robotic/generic guided meditation voices
  • 🔍Lack of personalization
  • 📢Aggressive upselling and marketing tactics
See all reviews

What's New in BetterMe

7.32.0

April 9, 2026

We’ve improved the app’s stability to make your wellness journey even more seamless and enjoyable.

Subscription plans

BetterMe: Meditation, 6-months

Start Your Positive Transformation Today

$41.996 Months
7 Days trial
How to cancel BetterMe subscription ⁉️

Events

Read more about Start Your Mindful Year
Event EndedSpecial Event

Start Your Mindful Year

Find inner peace with our new meditations plans

Dec 25, 2024 — Jan 8, 2025

Read More

Read more about Black Friday offer for you
Event EndedSpecial Event

Black Friday offer for you

Get 50% off our new courses & meditations

Nov 21, 2024 — Dec 1, 2024

Read More

Read more about World Mental Health Day
Event EndedSpecial Event

World Mental Health Day

Heal past wounds with Childhood Trauma course

Oct 7, 2024 — Oct 13, 2024

Read More

See All

User reviews

Most RecentHighest RatedLowest Rated

On my Body and mind

It’s amazing feeling when I practice it.
AlessandradmdAlessandradmd

Amazing help

It helped so much with stress and anxiety
Lilana 4242Lilana 4242

Meditation

This helped me pause and get into a relaxed mindset. I drifted into a nice sleep.
Laurie J HornLaurie J Horn

Amazing

This app is amazing. The meditations are amazing. Literally I always feel 10 times calmer after I use this app and it is so worth the price. It has helped me so much connect with my inner peace. I have noticed that self-care is so much better. I have so much more self-confidence more energy throughout the day. I’m much more happy and I always feel amazing.!
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Best purchase ever!123Best purchase ever!123

Increase courses

I wish it had more micro learning courses
I only saw two
Heal your childhood trauma and Mental reset

I’m going through the meditation exercises and it helps

I want to heal my childhood trauma so I don’t pass it on to my kids
MrsNpgSMrsNpgS
See 1316 more reviews

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User experience

🐞

Reported Bugs

3 issues

Unexpected recurring charges after cancellation

Bug

Glitches and crashes during usage

Bug

Inability to log in or access account

Bug
✨

Requested Features

5 requests

More free content and features

Feature

Improved customer support

Feature

Ability to sync across devices

Feature

Longer/more varied breathing exercises

Feature

Additional sleep-focused content

Feature

FAQ

What does BetterMe: Mental Health do?

This app is designed to enhance your mental well-being by offering a variety of tools such as guided meditations, breathing exercises, sleep stories, and courses. It utilizes techniques from Cognitive Behavioral Therapy (CBT) to help users reduce stress, improve focus, and cultivate self-love.

What are the key features of BetterMe: Mental Health?

Key features include guided meditations for mindfulness and relaxation, short breathing exercises for stress relief, sleep stories and calming sounds to improve sleep quality, and an interactive mental assistant for emotional support. It also provides step-by-step daily plans tailored for morning, afternoon, and evening.

How much does BetterMe: Mental Health cost?

The app offers flexible subscription plans. While there may be a free trial available, subscriptions automatically renew. Users can manage or cancel their subscriptions through their Apple ID settings. The app also contains in-app purchases and ads.

Is BetterMe: Mental Health suitable for everyone?

The app provides general guidance on relaxation and mindfulness. However, it is not intended to diagnose, treat, cure, or prevent any health conditions. The insights offered are not a substitute for professional medical care and may not be suitable for everyone. It is always recommended to consult a healthcare professional before adopting any advice from the app.

What are common use cases for BetterMe: Mental Health?

Common use cases include reducing daily stress and anxiety, improving sleep quality with sleep stories and sounds, practicing mindfulness through guided meditations, and incorporating short, effective self-care routines into busy schedules. It can also be used to boost concentration and increase life energy.