Best Mental Health Services Apps

MyMentalHealth.org

self-guided therapy

Free

This app offers a self-guided, interactive digital experience for PTSD and substance use recovery, utilizing clinically proven therapeutic techniques. It provides assessments, educational modules, and tools for behavioral health improvement in a private and convenient format.

BetterMe: Mental Health

Prioritize your self-care

Free

This app offers guided meditations, courses, and tools to improve mental well-being. It incorporates techniques from Cognitive Behavioral Therapy (CBT) to help users reduce stress, enhance self-love, and achieve a more balanced life through daily mindfulness practices.

Mental Health Mississippi

by Mississippi Department of Information Technology Services

Free

This app serves as a central resource for Mississippians seeking mental health services. It offers an interactive map to locate county-specific support, crisis resources, a service glossary, and stories of recovery.

Human Services Center

by Human Services Center

Free

This app provides comprehensive community behavioral healthcare services. It is a large regional provider of outpatient mental health services, offering a range of support for individuals seeking care.

Circles - Mental Health Groups

Find Support & Feel Better

Free

Connect with others who understand your experiences in live, audio-only group sessions. AI facilitators guide discussions on topics like narcissistic abuse recovery and gaslighting. Find support and realize you're not alone in your journey.

TheraPeers

mental health consultation

Free

A private social network exclusively for licensed mental health therapists to connect, share resources, and engage in professional discussions. It facilitates referrals, case consultations, and continuing education within a verified community.

Suicide Safe by SAMHSA

A Suicide Prevention App

Free

This tool equips healthcare providers with a structured approach to assess and manage patients experiencing suicidal ideation. It offers guidance on communication, next steps, and referrals to treatment and community resources, based on established practice guidelines.

HelpCare - TeleHealth Services

Telemedicine & Mental Health

Free

Access unlimited virtual consultations with doctors and mental health professionals from home. Get quick diagnoses, treatment options, and prescriptions. Save on medications and medical services with significant discounts.

Cerebral - Mental Health

Online Rx and Therapy

Free

Access personalized mental health care from licensed professionals through telehealth. Get support for anxiety, depression, insomnia, and more with one-on-one therapy and medication management. Track your progress and access self-care tools all in one convenient app.

Shezlong | Online Therapy

Online Arabic Therapy

Free

Access online psychotherapy with licensed professionals from the MENA region and beyond. Find affordable, anonymous sessions for a wide range of mental health concerns, including anxiety, depression, and addiction. Connect with over 200 therapists speaking 7 languages.

MyCuraLinc

Path to better mental health

Free

This app offers a personal companion for emotional wellbeing, connecting users to care, guided content, and tools for managing stress, anxiety, and building confidence. It provides various support options, personalized journeys, and habit-building features.

Arab Therapy: Mental Health

Online Therapy & Support

Free

Access licensed psychologists and psychiatrists for confidential online therapy sessions via video, audio, or chat. Receive personalized support for anxiety, depression, relationship issues, and more, with integrated self-care tools and flexible scheduling options.