MyMentalHealth.org
self-guided therapy
About
This app offers a self-guided, interactive digital experience for PTSD and substance use recovery, utilizing clinically proven therapeutic techniques. It provides assessments, educational modules, and tools for behavioral health improvement in a private and convenient format.
What's New in MyMentalHealth.org
3.1
May 10, 2023
New Updated User Interface
Developer apps
FAQ
What is MyMentalHealth.org?
MyMentalHealth.org is a self-guided digital program offering interactive experiences for PTSD and substance use recovery. It uses clinically proven techniques from Cognitive Processing and Cognitive Behavioral Therapy in a private, convenient format.
What types of assessments does MyMentalHealth.org offer?
MyMentalHealth.org includes comprehensive, FDA-approved mental health assessments to identify conditions such as anxiety, depression, substance use disorder, and PTSD.
How does MyMentalHealth.org help with recovery?
It provides self-guided education and accountability through automated programs, empowering individuals to address identified issues. It also offers tools for relapse prevention and a support meeting manager.
Can MyMentalHealth.org connect users to professional care?
Yes, for those needing a higher level of care, the app's professional concierge can direct members to affordable mental/behavioral health providers based on their benefits.
What devices is MyMentalHealth.org available on?
MyMentalHealth.org is available on iPhone and iPod devices.
How often is MyMentalHealth.org updated?
The app was last updated on May 10, 2023, with the latest version being 3.1.
What is the age rating for MyMentalHealth.org?
MyMentalHealth.org has an age rating of 17+, indicating it is intended for mature audiences.
Does MyMentalHealth.org have ads?
No, MyMentalHealth.org does not contain advertisements.
