Best Mental Wellness App

248+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated August 2026

Barefoot is the household name in mental wellness app, but it's far from the only option. We track 248+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Mental Wellness App (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Barefoot: Mental WellnessBarefoot: Mental WellnessFree5.0★ (3)NoNoJul 2026
2Uprise: Mental WellnessUprise: Mental WellnessFreeNoNoMay 2026
3URAWARRIOR:Mental Wellness AppURAWARRIOR:Mental Wellness AppFree4.9★ (56)NoYesJun 2026
4MindDoc: Mental Health SupportMindDoc: Mental Health SupportFree4.7★ (29K)YesYesAug 2026
5SonderMind - Mental HealthSonderMind - Mental HealthFree4.7★ (13K)NoNoAug 2026
6MeetQ - Mental Wellness AppMeetQ - Mental Wellness AppFreeNoNoMay 2026
7everkind: wellness journal appeverkind: wellness journal appFree4.8★ (997)NoYesAug 2026
8Wisdo: Mental Health & SupportWisdo: Mental Health & SupportFree4.5★ (9.2K)NoNoAug 2026

Top Picks for Mental Wellness App

Barefoot: Mental Wellness#1

Barefoot: Mental Wellness by BalanceAI

Feel What's Real
Editor's Choice
💪 Health & Fitness
5.0(3 ratings)
Free
Barefoot: Mental Wellness screenshot 1
Barefoot: Mental Wellness screenshot 2
Barefoot: Mental Wellness screenshot 3
Barefoot: Mental Wellness screenshot 4
Barefoot: Mental Wellness screenshot 5

Explore your emotions and relationships through guided self-reflection activities and journaling. Engage in supportive conversations with an AI companion designed to help you navigate your mental wellness journey. Your privacy is prioritized with secure data handling and no advertising.

URAWARRIOR:Mental Wellness App#3

URAWARRIOR:Mental Wellness App by You Are A Warrior, LLC

Inspiration, Motivation, Help
Worth Considering
💪 Health & Fitness
4.9(56 ratings)
FreeIn-App Purchases
URAWARRIOR:Mental Wellness App screenshot 1
URAWARRIOR:Mental Wellness App screenshot 2
URAWARRIOR:Mental Wellness App screenshot 3
URAWARRIOR:Mental Wellness App screenshot 4
URAWARRIOR:Mental Wellness App screenshot 5
URAWARRIOR:Mental Wellness App screenshot 6

This app provides a supportive community and tools for personal development and mental wellness. It offers guidance, coaching, and crisis resources to help users achieve peace and self-improvement. Join a safe space to share, learn, and grow on your journey to becoming your best self.

More Mental Wellness App apps to explore

4
MindDoc: Mental Health Support
MindDoc: Mental Health Support
MindDoc: Mental Health Support
Daily self-care & well-being
Free

This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.

Mood trackingJournalingPersonalized CBT courses
💪 Health & Fitness
(29K)
free with in-app purchases
5
SonderMind - Mental Health
SonderMind - Mental Health
SonderMind - Mental Health
Therapy, Psychiatry, Wellness
Free

Access therapy, psychiatry, and self-care tools for mental wellness. Schedule appointments quickly, with or without insurance. Explore guided meditations, breathing exercises, and brain training.

Virtual therapy and psychiatrySelf-care tools (meditation, breathing exercises)Care concierge for personalized matching
💪 Health & Fitness
(13K)
free with in-app purchases
6
MeetQ - Mental Wellness App
MeetQ - Mental Wellness App
MeetQ - Mental Wellness App
by Meetq LLC
Free
🏥 Medical
(0)
7
everkind: wellness journal app
everkind: wellness journal app
everkind: wellness journal app
Guided AI Diary & Mood Tracker
Free

This AI-powered journal offers a private space for self-reflection and emotional processing. It combines guided journaling with mindful activities and empathetic AI conversations to help users understand themselves better and build healthier habits.

AI-guided journalingReflective conversationsMindful activities
💪 Health & Fitness
(997)
free with in-app purchases
8
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
24/7 Live chats & help groups
Free

Connect with a supportive community for life's challenges. Find genuine people to share experiences with, whether it's stress, anxiety, or major life events. Get 24/7 support without judgment, and discover connections tailored to your well-being.

Connect with people facing similar challenges24/7 live chats and support groupsJoin anonymously
💪 Health & Fitness
(9.2K)
ad-supported
9
BetterMe: Mental Health
BetterMe: Mental Health
BetterMe: Mental Health
Prioritize your self-care
Free

This app offers guided meditations, courses, and tools to improve mental well-being. It incorporates techniques from Cognitive Behavioral Therapy (CBT) to help users reduce stress, enhance self-love, and achieve a more balanced life through daily mindfulness practices.

Guided meditationsBreathing exercisesSleep stories and sounds
💪 Health & Fitness
(16K)
free with in-app purchases
10
Self Help: Mental Wellness App
Self Help: Mental Wellness App
Self Help: Mental Wellness App
Reflection & Mentsl Wellness
Free
💪 Health & Fitness
(0)
11
Soluna: Mental Health Care
Soluna: Mental Health Care
Soluna: Mental Health Care
Coaching, Community & Tools
Free

This app offers young people a confidential space to manage their mental wellness. It provides interactive tools for daily self-checks, community support, and access to professional mental health guidance. Users can track moods, set goals, journal, practice mindfulness, and connect with local resources.

Mood loggingGoal setting and trackingDigital journaling
💪 Health & Fitness
(3.1K)
free
12
SuperBetter: Mental Health
SuperBetter: Mental Health
SuperBetter: Mental Health
The Power of Living Gamefully
Free

This app uses game psychology to help users build resilience, manage stress, and improve mental, social, emotional, and physical well-being. It offers solo challenges and group activities designed to foster personal growth and achievement through a gameful mindset.

Improve mental health and resilienceBuild social-emotional skillsUse game psychology for real-life challenges
💪 Health & Fitness
(7.9K)
free with in-app purchases
13
NUE: The Mental Fitness App
NUE: The Mental Fitness App
NUE: The Mental Fitness App
Notice. Understand. Evolve.
Free

This app guides you in building mental resilience through structured conversations and personalized insights. It helps you understand your patterns, gain clarity, and develop actionable micro-practices for everyday life. It's designed to foster steadiness and intention in navigating challenges.

Structured conversations for various life momentsPersonalized insights based on user patternsActionable micro-practices for immediate application
💪 Health & Fitness
(9)
free with in-app purchases
14
Intellect: Create a Better You
Intellect: Create a Better You
Intellect: Create a Better You
Mental Health & Self Care App
Free

This app offers a modern approach to mental healthcare, providing tools and guidance to build healthy habits and improve mood. It features self-guided cognitive behavioral therapy programs, mood tracking, and quick support sessions for everyday challenges. Users can also connect with certified coaches for personalized journeys to a healthier mind.

Self-guided CBT programsMood trackerRescue sessions for overwhelming feelings
💪 Health & Fitness
(1.1K)
free with in-app purchases
15
humanStreams: Mental Health
humanStreams: Mental Health
humanStreams: Mental Health
Coaching with Self-Reflection
Free

This app offers a unique approach to mental well-being by combining brief weekly coaching sessions with self-reflection tools. Users can engage with a coach via video, utilize audio prompts, and express themselves through various media to foster personal growth and manage stress effectively.

Weekly 10-minute live video coachingAudio prompts for self-reflectionMultimedia reflection tools (text, voice, draw, photos)
💪 Health & Fitness
(31)
free with in-app purchases
16
Reflectly - Journal & AI Diary
Reflectly - Journal & AI Diary
Reflectly - Journal & AI Diary
Self-Care Mood Tracker & CBT
Free

This AI-powered journaling app helps you track your mood, process thoughts, and improve mental well-being. It offers personalized prompts and insights based on your entries to encourage self-care and mindfulness.

AI-powered journalingMood tracking and analysisPersonalized prompts and insights
💪 Health & Fitness
(82K)
free with in-app purchases
17
MyThriveBH
MyThriveBH
MyThriveBH
by THRIVE BEHAVIORAL HEALTH, LLC
Free
🏥 Medical
(0)
18
Smiling Mind: Mental Wellbeing
Smiling Mind: Mental Wellbeing
Smiling Mind: Mental Wellbeing
Mindfulness & Meditation
Free

This app offers a comprehensive mental fitness toolkit designed by experts to help users build resilience and manage daily challenges. It provides personalized content, tools, and resources for all ages, focusing on mindfulness, meditation, and developing core well-being skills.

700+ lessons, practices, and meditations50+ curated collectionsPrograms for kids, families, and adults
💪 Health & Fitness
(5K)
free
19
FitMind: Mental Fitness
FitMind: Mental Fitness
FitMind: Mental Fitness
Guided Meditations, Breathing
Free

Master meditation in 30 days with a science-backed program designed to enhance focus, vitality, and joy. This app offers guided trainings, daily challenges, and scientific explanations to integrate mental fitness into your life.

30-day advanced meditation trainingMental Fitness scoring and chartsAsk questions about your practice
💪 Health & Fitness
(16K)
free with in-app purchases
20
Youiee: Come back to YOU
Youiee: Come back to YOU
Youiee: Come back to YOU
Voice & chat for reflection
Free

This AI-powered mental wellness app offers personalized emotional support and guidance through judgment-free conversations. It helps build resilience, foster self-awareness, and achieve emotional growth with a focus on uncompromising data privacy.

Personal AI companion (text & voice)Adaptive daily paths and goal settingRich content library with audio guides
💪 Health & Fitness
(31)
freemium

FAQ about Mental Wellness App

What is the best mental wellness app for iPhone?
Barefoot: Mental Wellness tops our mental wellness app ranking as of August 2026, with a 5.0-star average from 3 App Store ratings, and it's free to download.
Yes — 20 of the top mental wellness app we rank are free to download, including Barefoot: Mental Wellness and Uprise: Mental Wellness.
Barefoot: Mental Wellness has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 248+ mental wellness app on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Barefoot is a mental wellness app that offers self-reflection activities and an AI companion. It helps users explore their emotions, relationships, and thought patterns through guided exercises and journaling.
Barefoot provides activities like 'Relationshapes' to explore relationship patterns, 'Emocean' for navigating emotions, 'Selftalk' to reframe negative thoughts, 'Heartfelt' for gratitude, 'Flowstate' for focus, 'QuietFocus' for stillness, 'Unburden' for journaling, and 'Hateburn' for processing difficult feelings.

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