Quabble: Daily Mental Health

Quabble: Daily Mental Health

Wellness & Self Care App

4.5K ratings
538 reviews
Free
In-App Purchases

Details

Released
August 16, 2023
Updated
November 13, 2026

Features

Quabble: Daily Mental Health video #1 for iPhone
Quabble: Daily Mental Health screenshot #2 for iPhone
Quabble: Daily Mental Health screenshot #3 for iPhone
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Quabble: Daily Mental Health screenshot #5 for iPhone
Quabble: Daily Mental Health screenshot #6 for iPhone
Quabble: Daily Mental Health screenshot #7 for iPhone
Quabble: Daily Mental Health screenshot #8 for iPhone
Quabble: Daily Mental Health screenshot #9 for iPhone
Quabble: Daily Mental Health screenshot #10 for iPhone
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About

This app offers therapist-backed routines to reduce stress, anxiety, and depression. It provides an all-in-one platform for mindfulness, journaling, and emotional support, featuring a virtual park and a caring community.

✓Therapist-backed mental health practices
✓Daily mini-routines and habit tracking
✓Virtual park for relaxation and customization
✓Support for anxiety and depression
✓Caring community for peer support
✓Progress tracking and visual insights
✓Beautiful and relaxing design
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What users say about Quabble

See all reviews
+3

What's New in Quabble

2.7.56

November 13, 2026

- Added a new workout, 'Depression Log' - Fixed several bugs

1

Subscriptions & In-App Purchases

Yearly Subscription

$69.99 per year ($5.83/month)

$69.991 Year
7 Days trial
How to cancel Quabble subscription ⁉️

Events

Read more about Gratitude Jar Week

Gratitude Jar Week

Find 7 good things before Sunday

Nov 23, 2026 — Nov 30, 2026

Read more about Holiday Load Reset

Holiday Load Reset

Set down 10 small things before the holidays

Nov 20, 2026 — Dec 21, 2026

User reviews

Great app, helps so much!!

My only problem with this app is that it used to fit my iPad screen, but suddenly it has the black borders around it, because it’s not big enough and it makes me feel claustrophobic. If there’s any way to fix this I would appreciate it <3

AMAZING

IT IS SO GOOD!!!! There are so many people ready to support you, and it’s perfect to just vent. Everyone will support you no matter what. It really does help. I enjoy the little things more and gives me some routine and structure in my life.

A lot of content

Let me start off by saying this app is a 5 star but for me it was unfortunately 2-3 stars. The forced subscription is a 1 star, it’s awful, I would’ve kept the app if I could use it for free with ads. I hate ads but I really wouldn’t mind them for this app, or a one time purchase to get rid of ads but not have access to premium stuff would be amazing… please reconsider doing this.

If free with ads, it would be worlds more accessible for struggling people, because people who are struggling financially (to name one) often have mental health issues due to that.

Next, there is way too much going on. Way too many activities, way too many different types of logs and journals… I could go on. I want a way to edit my Home Screen view so it is much more simple, and I can’t for the life of me find where to edit my morning and night routines, which is unfortunate. I’m a bit obsessive about my routines and clutter in apps, if I trial something and can’t change it then that’s not okay for me and I had that experience with the morning routine I set. Also when I did my morning routine today, I accidentally exited out of it and it didn’t restart or allow me to go to my routine, it just shows your favorite activities at the top.

I think it’s a great idea and I see why it has so many positive reviews, so maybe im a one-off and it was a miss for me as an individual. I want to like this app so bad, I love the idea of having a duck and a gorgeous garden and pond but the app itself just wasn’t working for me :(
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Response from developer

Thank you for such thoughtful feedback! 💙 Our mission is to make mental wellness accessible to everyone, and that's why most of our core self-care tools, like daily check-ins and breathing exercises, are free. Thank you so much for your feedback on the user experience. Balancing people's need for a variety of exercises with simplicity is always a challenge for us, and we are working to improve every day, so comments like yours really help. So thank you! 🦆

So far so good?

I’ve only had it a day but so far I really enjoy it. I can write out my feelings and so much more.

AMAZING!!

It was great no longer sad

Developer apps

User experience

🐞

Reported Bugs

3 issues

Greyed-out screen when accessing Account & Subscription

Bug

Disappearing food items in duck's pond

Bug

Inconsistent heart rewards for feeding the duck

Bug
✨

Requested Features

5 requests

Ability to edit favorite activities

Feature

More customization options for duck and park

Feature

Dark mode or night theme

Feature

To-do list or habit tracker integration

Feature

Ability to invite friends and share progress

Feature

FAQ

What is Quabble?

Quabble is a mental wellness app designed to help users ease anxiety, lift mood, and reduce stress. It offers a variety of therapist-backed routines and mindfulness training in a single, easy-to-use platform.

What kind of exercises does Quabble offer?

Quabble provides therapist-backed workouts including CBT-inspired grounding, positive affirmations, gratitude reflection, and mindfulness meditation. These exercises target six key areas of wellness: Emotional Regulation, Physical Health, Sleep, Mindfulness, Social Support, and Personal Growth.

How does Quabble help with anxiety and depression?

Quabble offers science-based tools like 54321 Grounding, 1-Minute Breathing, Pleasant Activities, Safe Place, Tai Chi, and the Calm-Down Kit. These are designed to ease panic, stress, and racing thoughts, providing support between therapy sessions.

Can I track my progress with Quabble?

Yes, Quabble offers visual insights across six pillars of mental health, helping you understand patterns in your mood, sleep, mindfulness, and overall wellness. The app also includes a habit tracker to monitor progress on self-care routines.

Does Quabble have ads?

No, Quabble is ad-free. User reviews specifically praise the generous free features with no ads, contributing to a peaceful and calming atmosphere.

What are the subscription options for Quabble?

Quabble offers various monthly and yearly subscription options, with some yearly plans including a 3-day free trial. Specific pricing details for these subscriptions are available within the app's purchase section.

What do users like most about Quabble?

Users frequently praise Quabble for its cute and interactive duck companion, peaceful and calming atmosphere, helpful mental wellness exercises, and a supportive community. The app's aesthetic design and generous free features are also highly appreciated.

Is Quabble suitable for all ages?

Quabble has an age rating of 4+, making it suitable for a wide range of users. Its focus on mental wellness and self-care routines is designed to be accessible and beneficial for many.