Quabble: Daily Mental Health

Quabble: Daily Mental Health

Wellness & Self Care App

3.9K ratings
480 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • August 16, 2023
  • August 1, 2026

Features

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About

This app offers daily self-care routines and therapist-backed mental health practices to reduce stress, anxiety, and depression. It combines mindfulness training, journaling, sleep support, and emotional tools in one place, with a virtual companion to encourage well-being.

Therapist-backed mental health practices
Daily mini-routines and habit tracking
Virtual sanctuary and customizable companion
Tools for anxiety and depression support
Anonymous community support
Progress tracking and visual insights
Mindfulness meditation and relaxation exercises
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What users say

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What's New in Quabble

2.7.38

August 1, 2026

- Fixed several bugs

Subscription plans

Monthly Subscription

$8.99 per month

$8.991 Month
How to cancel Quabble subscription ⁉️
7

In-App Purchases

$4.99

4 Wellness Coach Letters

Buy letters to write your coach

User reviews

Get this app!!

This app is so good for your stress or anything that's on your mind and I love how your duck keeps amazing 🤩 care of you this app is recommended for anyone😁

Get this right now

This app is amazing and will help you everyday for life.

So helpful for self care

I wanted to regulate my emotional eating and discovered self care could be a good solution to managing and solving it. However, almost all of the apps did not have such a comprehensive and beneficial free option like Quabble. I also appreciate that Quabble has routines built in which helps me be more consistent. Once I am in the position that allows me to purchase a subscription, I will definitely do so!
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a beautifully made mental-health app

as someone who has struggled with mental health for years now; this app has personally been such a joy and help to have. the daily activities and check-ins are helpful but are also sized well enough to not be overwhelming; which i personally think is perfect for those who struggle with daily living activities like getting movement or sleeping. the design of the app is very pretty; with the characters being so adorable; and the community features really helped me more connected to those who struggle like me. yes, full access is around 40 dollars a year; but i honestly found it pretty worth it so far. there’s a little something for everyone; well done quabble team!! :)
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I love this app

This app is soo so fun and has helped me with the time using it. It’s not boring and actually has stuff you can do for free that is helpful.

Developer apps

User experience

🐞

Reported Bugs

3 issues

Greyed-out screen when accessing Account & Subscription

Bug

Disappearing food items in duck's pond

Bug

Inconsistent heart rewards for feeding the duck

Bug

Requested Features

5 requests

Ability to edit favorite activities

Feature

More customization options for duck and park

Feature

Dark mode or night theme

Feature

To-do list or habit tracker integration

Feature

Ability to invite friends and share progress

Feature

FAQ

What does Quabble: Daily Mental Health do?

Quabble is a comprehensive mental wellness app designed to help users reduce stress, anxiety, and depression. It offers a variety of therapist-backed self-care routines, mindfulness training, and emotional support tools, all integrated into a single, easy-to-use platform.

What are the key features of Quabble?

Key features include therapist-backed workouts like CBT-inspired grounding and gratitude reflection, daily mini-routines with a habit tracker, a virtual sanctuary with a customizable companion, tools for anxiety and depression support, an anonymous community forum, and progress tracking with visual insights.

How much does Quabble cost?

The app is available for free and offers in-app purchases. This means users can access many features without charge, with optional purchases available for additional content or customization.

What kind of mental health support does Quabble provide?

Quabble provides support for anxiety and depression through science-based tools such as 54321 Grounding, 1-Minute Breathing, Pleasant Activities, and a Calm-Down Kit. It also includes mindfulness meditation, mood tracking, and gratitude exercises to promote emotional regulation and well-being.

Who is Quabble designed for?

This app is designed for individuals who are looking for a convenient and engaging way to manage their mental health. It's particularly helpful for those experiencing stress, anxiety, or depression, and who want to incorporate daily self-care and mindfulness practices into their lives.