Best Mental Health Games

236+ iOS apps & games curated and reviewed

4.7 avg rating
20 free apps & games
Updated May 2026

The best mental health games apps on iPhone average 4.7โ˜… across 236+ titles โ€” we've ranked them by what real users actually keep on their phones. Updated May 2026.

Top Picks for Mental Health Games

Impulse - Brain Training#1

Impulse - Brain Training by GMRD Apps Limited

Mental Health Games & Puzzles
Editor's Choice
๐Ÿ’ช Health & Fitness
4.7๐Ÿ˜Š(836K ratings)
FreeAdsIn-App Purchases
#15in Health & Fitness
Impulse - Brain Training screenshot 1
Impulse - Brain Training screenshot 2
Impulse - Brain Training screenshot 3
Impulse - Brain Training screenshot 4
Impulse - Brain Training screenshot 5
Impulse - Brain Training screenshot 6

"Boost your mental fitness with our fun brain training games designed to improve memory, focus, and cognitive skills. Start your mental fitness journey today!"

What We Love

  • ๐Ÿคฉ Engaging and fun brain games
  • ๐Ÿง  Helpful for improving focus, memory, and cognitive abilities
  • ๐Ÿ“ˆ Tracks progress and compares to peers
  • ๐Ÿง˜โ€โ™€๏ธ Relaxing and calming experience

Room to Improve

  • ๐Ÿ’ฐ Expensive subscription model, with limited free access
  • ๐Ÿค– Misleading ads and paywalls for test results
  • ๐Ÿ™„ Excessive ads and upselling in free version
Destress Relaxing Games#2

Destress Relaxing Games by Just Make Games

Antistress Satisfying Games!
Strong Contender
๐ŸŽฎ Games
4.7๐Ÿ˜(6.2K ratings)
FreeAdsIn-App Purchases
Destress Relaxing Games screenshot 1
Destress Relaxing Games screenshot 2
Destress Relaxing Games screenshot 3
Destress Relaxing Games screenshot 4
Destress Relaxing Games screenshot 5
Destress Relaxing Games screenshot 6

Indulge in our collection of antistress games designed to help you relax and unwind. From popping bubbles to solving puzzles, find soothing relief for your mind with calming visuals and sounds. Escape your daily worries and enjoy the ultimate relaxation experience today!

What We Love

  • ๐Ÿ’ค Relaxing and calming
  • ๐Ÿค— Helps with anxiety and stress
  • ๐ŸŽจ Satisfying and creative gameplay
  • โญ Fun and enjoyable

Room to Improve

  • ๐Ÿคฌ Too many ads, disruptive to gameplay
  • ๐Ÿ•ฐ๏ธ Short levels, not enough content
  • ๐Ÿ”Œ Requires internet connection, can't play offline
Quabble: Daily Mental Health#3

Quabble: Daily Mental Health by museLIVE Inc.

Wellness & Self Care App
Worth Considering
๐Ÿ’ช Health & Fitness
4.6๐Ÿ˜Š(352 ratings)
FreeIn-App Purchases
Quabble: Daily Mental Health screenshot 1
Quabble: Daily Mental Health screenshot 2
Quabble: Daily Mental Health screenshot 3
Quabble: Daily Mental Health screenshot 4
Quabble: Daily Mental Health screenshot 5
Quabble: Daily Mental Health screenshot 6

Experience joyful mind workouts with a virtual pet duck, engaging in lighthearted self-care activities to boost your mental fitness and well-being. Features include mood tracking, gratitude journaling, a supportive community, relaxation exercises, and more. Join us to strengthen your mental health and cultivate a positive mindset!

What We Love

  • ๐Ÿฆ† Cute and interactive duck
  • ๐ŸŒณ Peaceful and calming atmosphere
  • ๐Ÿง˜โ€โ™€๏ธ Helpful mental wellness exercises
  • ๐Ÿ“ Supportive and kind community

Room to Improve

  • ๐Ÿ› Occasional bugs and glitches
  • ๐Ÿ”’ Limited customization options
  • ๐Ÿ’ฌ Inability to continue conversations in Bamboo Forest

More Mental Health Games apps to explore

4
Finch: Self-Care Pet
Finch: Self-Care Pet
Finch: Self-Care Pet
Daily Journal & Habit Tracker
Free

Keep track of your pet's daily needs, activities, and moods with a user-friendly journaling app designed for pet owners. Stay connected with your pet's well-being and create a stronger bond.

๐Ÿ’ช Health & Fitness
(781)
5
Elevate - Brain Training Games
Elevate - Brain Training Games
Elevate - Brain Training Games
Vocab, Memory, & Math Puzzles
Free

Improve your mental fitness with a variety of brain training games designed to enhance vocabulary, memory, and more. Elevate your cognitive skills today!

๐Ÿ“š Education
(534K)
6
Rainy attic room
Rainy attic room
Rainy attic room
Emotional touch game
Free

Experience a heartfelt emotional journey in a rainy attic room, where you connect with a lonely friend through listening to their story, decorating the room, and cleaning up to reveal a different side of them. Take your time and immerse yourself in this touching game.

๐ŸŽฎ Games
(1.9K)
7
Propel: ADHD Games for Adults
Propel: ADHD Games for Adults
Propel: ADHD Games for Adults
Brain Training, Memory Match
Free

Propel: ADHD Antistress Games provides a collection of brain-training activities designed to help individuals with ADHD manage stress and improve focus. Engage in fun, interactive games tailored to boost cognitive skills and mental wellbeing.

๐Ÿ’ช Health & Fitness
(156)
8
Tidy Up - Satisfeel ASMR
Tidy Up - Satisfeel ASMR
Tidy Up - Satisfeel ASMR
Perfect ASMR Satis Mini-Games
Free

Experience the ultimate relaxation with our game that helps you de-stress and organize your mind. Enjoy simple gameplay, soothing ASMR sounds, and cute graphics while playing sorting, makeup, and cleaning mini-games. Take a break from daily worries and embark on a journey to peace and healing.

๐ŸŽฎ Games
(4.1K)
9
I am - Daily Affirmations
I am - Daily Affirmations
I am - Daily Affirmations
Developpement personnel
Free

Experience daily affirmations with our app, designed to rewire your mindset with positive self-talk and empower you to reach your goals. Get started on a journey of self-discovery and resilience today. Subscribe for premium content and unlock the full potential of affirmations.

๐Ÿ’ช Health & Fitness
(718K)
10
Dustbunny: Emotions to Plants
Dustbunny: Emotions to Plants
Dustbunny: Emotions to Plants
Grow plants in your cozy room
Free

Grow and care for plants while exploring and reconnecting with repressed emotions through catching and nurturing cute creatures called Emotibuns. Relax with fun interactions and minigames in your cozy room, creating a safe space to encounter your inner child.

๐ŸŽฎ Games
(9.2K)
11
My Oasis: Anxiety Relief Game
My Oasis: Anxiety Relief Game
My Oasis: Anxiety Relief Game
Calming Mind - Relaxation Game
Free

Escape from daily stress and anxiety with a calming game focused on relaxation. My Oasis provides a serene environment to unwind and find peace of mind, offering a break from the chaos of everyday life. Download now for stress relief and tranquility.

๐ŸŽฎ Games
(9.2K)
12
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Selfcare for anxiety, low mood
Free

An AI-powered mental health support app that utilizes CBT, DBT, and meditation techniques to help with depression, stress, anxiety, and more. Offers empathetic chatbot conversations, privacy protection, tools for coping with challenges, and guidance from mental health professionals.

๐Ÿ’ช Health & Fitness
(24K)
13
Kinder World: Cozy Plant Game
Kinder World: Cozy Plant Game
Kinder World: Cozy Plant Game
Grow a cute garden and relax
Free

"Discover a cozy wellbeing game that offers quick stress relief sessions with evidence-based activities centered around raising unique houseplants. Join a warm and welcoming community to build a daily wellbeing habit and enhance self-reflection. Experience gentle gameplay and decorate a personal space for resilience."

๐ŸŽฎ Games
(1.4K)
14
Tappy: Sensory Fidget & Focus
Tappy: Sensory Fidget & Focus
Tappy: Sensory Fidget & Focus
Stress Relief Games, Self Care
Free
๐ŸŽฎ Games
(19K)
15
Betwixtโ€“The Story of You
Betwixtโ€“The Story of You
Betwixtโ€“The Story of You
Epic journey of self-discovery
Free

Embark on a magical self-exploration journey with a fantasy text-based game designed to improve mental health through storytelling, sound, and play. Experience an epic alternative to mindfulness and unlock your psychological powers in a dreamlike world. Try three free chapters or support the mission for full access.

๐ŸŽฎ Games
(3.1K)
16
Peak - Brain Training
Peak - Brain Training
Peak - Brain Training
Better games for smarter minds
Free

Challenge your mind and maximize your potential with a collection of 45 brain-training games across six categories. Track your progress, compete with friends, and unlock your full brain training experience with Peak - the ultimate mental workout app. Download for free or upgrade to Pro for advanced training modules. Start your brain training journey today!

๐Ÿ“š Education
(146K)
17
Mood Bloom - Therapeutic Game
Mood Bloom - Therapeutic Game
Mood Bloom - Therapeutic Game
Science-Based Therapeutic Game
Free

Experience therapeutic relief from depression and anxiety with a science-based farm management game that utilizes innovative techniques to improve mental well-being. Join the Mood Bloom community for free and unlock enhanced benefits with TheraPass. Learn more at our website and social media channels for a happier, healthier you.

๐Ÿ’ช Health & Fitness
(711)
18
Energy: Anti-Stress Loops
Energy: Anti-Stress Loops
Energy: Anti-Stress Loops
Relaxing game for your brain.
Free

Enjoy a calming and anxiety-relieving puzzle game that boosts mental focus and relaxation. Tap to rotate lines and create connected loops, illuminating circuits to recharge your brain and alleviate stress. Play now to experience the satisfying and minimalist gameplay!

๐ŸŽฎ Games
(8.3K)
19
Lumosity: Brain Training Games
Lumosity: Brain Training Games
Lumosity: Brain Training Games
Play Brain Games & Puzzles
Free

Improve your cognitive skills with a fun and interactive brain training app that offers personalized challenges and detailed insights on your progress. Join over 100 million users worldwide in enhancing memory, speed, logic, problem-solving, and more. Start your brain training journey today!

๐Ÿ“š Education
(1.3K)
20
Mood Balance:Self Care Tracker
Mood Balance:Self Care Tracker
Mood Balance:Self Care Tracker
Mental Health Journal & Games
Free

Track your mental well-being, mood fluctuations, and self-care routines with an intuitive journaling app designed to help you maintain balance and mindfulness in your daily life. Start your journey to improved mental health and self-awareness today.

๐Ÿ’ช Health & Fitness
(12K)

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