Best Mental Health Games

Rainy attic room

Emotional touch game

Free

Engage in an emotional journey by visiting a friend in a perpetually rainy attic. Decorate, clean, and listen to their story to help them open up and transform their space. This narrative-driven experience focuses on building connection and observing gradual change.

Finch: Self-Care Pet

Daily Journal & Habit Tracker

Free

This app gamifies self-care by allowing users to nurture a virtual pet through daily journaling, habit tracking, and mindful exercises. It aims to make mental wellness practices rewarding and enjoyable, helping users manage stress and build positive habits.

Propel: ADHD Games for Adults

Brain Training, Memory Match

Free

This app offers a collection of engaging games designed to improve focus, memory, and problem-solving skills. It's specifically tailored for individuals with ADHD, providing a fun and productive way to train the brain and enhance productivity through personalized challenges and daily workouts.

Tidy Up - Satisfeel ASMR

Perfect ASMR Satis Mini-Games

Free

This app offers a collection of relaxing mini-games designed to help you de-stress and overcome anxiety. Enjoy satisfying gameplay with ASMR sound effects and chill music as you sort, clean, and organize virtual items. It's a perfect way to find peace and heal your mind through simple, engaging puzzles.

Betwixt–The Story of You

Epic journey of self-discovery

Free

Embark on a cozy, story-based adventure to master your thoughts and emotions. This immersive game helps you improve self-awareness, manage feelings, and uncover your inner wisdom through engaging narrative and psychology-backed tools.

My Oasis: Anxiety Relief Game

Calming Mind - Relaxation Game

Free

This game offers a tranquil escape for those seeking stress and anxiety relief. It provides a zen environment with calming sounds and simple tapping gameplay to help you relax and unwind. Build and expand your virtual oasis, collect animals, and enjoy a peaceful experience.

Dustbunny: Emotions to Plants

Grow plants in your cozy room

Free

This game helps you reconnect with your emotions by catching shy creatures that represent them. Nurture these creatures into unique plants, collect rare species, and decorate your cozy room. Engage in relaxing mini-games and discover your inner child.

Energy: Anti-Stress Loops

Relaxing game for your brain.

Free

A calming puzzle game designed to relieve anxiety and boost mental focus. Solve minimalist brain-teasers by connecting energy lines to illuminate circuits. Perfect for quick relaxation sessions anywhere.

Wysa: Mental Wellbeing AI

Selfcare for anxiety, low mood

Free

This AI-powered chatbot offers empathetic and anonymous support for managing low mood, stress, and anxiety. It utilizes research-backed techniques from CBT, DBT, and meditation to help users cope with challenges and build resilience. Users can also access qualified mental health professionals for personalized guidance.

SuperBetter: Mental Health

The Power of Living Gamefully

Free

This app uses game psychology to help users build resilience, manage stress, and improve mental, social, emotional, and physical well-being. It offers solo challenges and group activities designed to foster personal growth and achievement through a gameful mindset.

Elevate - Brain Training Games

Vocab, Memory, & Math Puzzles

Free

Enhance cognitive abilities like focus, memory, and math skills with a personalized daily training program. Improve productivity, earning power, and self-confidence through engaging brain games designed by experts.