Best Mental Health Games

250+ iOS apps & games curated and reviewed

4.8 avg rating
19 free apps & games
Updated September 2026

The best mental health games on iPhone average 4.8โ˜… across 250+ titles โ€” we've ranked them by what real users actually keep on their phones. Updated September 2026.

Compare top Mental Health Games (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Impulse - Brain TrainingImpulse - Brain TrainingFree4.7โ˜… (848K)YesYesSep 2026
2Destress Relaxing GamesDestress Relaxing GamesFree4.7โ˜… (6.2K)YesYesSep 2026
3Quabble: Daily Mental HealthQuabble: Daily Mental HealthFree4.8โ˜… (4.1K)NoYesSep 2026
4Rainy attic roomRainy attic roomFree4.8โ˜… (1.9K)YesNoSep 2026
5Finch: Self-Care PetFinch: Self-Care PetFree4.9โ˜… (750K)NoYesSep 2026
6Propel: ADHD Games for AdultsPropel: ADHD Games for AdultsFree4.8โ˜… (900)YesYesSep 2026
7My Oasis: Anxiety Relief GameMy Oasis: Anxiety Relief GameFree4.7โ˜… (9.3K)YesYesSep 2026
8Dustbunny: Emotions to PlantsDustbunny: Emotions to PlantsFree4.9โ˜… (11K)YesYesSep 2026

Top Picks for Mental Health Games

Impulse - Brain Training#1

Impulse - Brain Training by GMRD Apps Limited

Mental Health Games & Puzzles
Editor's Choice
๐Ÿ“š Education
4.7๐Ÿ˜Š(848K ratings)
FreeAdsIn-App Purchases
#14in Education
Impulse - Brain Training screenshot 1
Impulse - Brain Training screenshot 2
Impulse - Brain Training screenshot 3
Impulse - Brain Training screenshot 4
Impulse - Brain Training screenshot 5
Impulse - Brain Training screenshot 6

Enhance your cognitive abilities with personalized brain training games and puzzles. Discover your mental strengths and weaknesses through self-discovery tests, and track your progress over time to build a sharper mind.

What We Love

  • ๐Ÿคฉ Engaging and fun brain games
  • ๐Ÿง  Helpful for improving focus, memory, and cognitive abilities
  • ๐Ÿ“ˆ Tracks progress and compares to peers
  • ๐Ÿง˜โ€โ™€๏ธ Relaxing and calming experience
  • ๐Ÿ† Motivating to improve scores and skills

Room to Improve

  • ๐Ÿ’ฐ Expensive subscription model, with limited free access
  • ๐Ÿค– Misleading ads and paywalls for test results
  • ๐Ÿ™„ Excessive ads and upselling in free version
  • ๐Ÿ”’ Difficult to cancel subscription
  • ๐Ÿคจ Questionable accuracy of personality/IQ tests
Destress Relaxing Games#2

Destress Relaxing Games by Muhammad Danish

Antistress Satisfying Games!
Strong Contender
๐ŸŽฎ Games
4.7๐Ÿ˜(6.2K ratings)
FreeAdsIn-App Purchases
Destress Relaxing Games screenshot 1
Destress Relaxing Games screenshot 2
Destress Relaxing Games screenshot 3
Destress Relaxing Games screenshot 4
Destress Relaxing Games screenshot 5
Destress Relaxing Games screenshot 6

Escape daily stress with a collection of satisfying and relaxing games. Engage with calming mechanics like bubble popping and fidgeting, designed to ease anxiety and promote mental refreshment. Enjoy a variety of puzzles and ASMR experiences that help you unwind.

What We Love

  • ๐Ÿ’ค Relaxing and calming
  • ๐Ÿค— Helps with anxiety and stress
  • ๐ŸŽจ Satisfying and creative gameplay
  • โญ Fun and enjoyable

Room to Improve

  • ๐Ÿคฌ Too many ads, disruptive to gameplay
  • ๐Ÿ•ฐ๏ธ Short levels, not enough content
  • ๐Ÿ”Œ Requires internet connection, can't play offline
  • ๐Ÿ› Buggy and glitchy at times
Quabble: Daily Mental Health#3

Quabble: Daily Mental Health by museLIVE Inc.

Wellness & Self Care App
Worth Considering
๐Ÿ’ช Health & Fitness
4.8๐Ÿ˜Š(4.1K ratings)
FreeIn-App Purchases
Quabble: Daily Mental Health screenshot 1
Quabble: Daily Mental Health screenshot 2
Quabble: Daily Mental Health screenshot 3
Quabble: Daily Mental Health screenshot 4
Quabble: Daily Mental Health screenshot 5
Quabble: Daily Mental Health screenshot 6

This app offers daily self-care routines and therapist-backed mental health practices to reduce stress, anxiety, and depression. It combines mindfulness training, journaling, sleep support, and emotional tools in one place, with a virtual companion to encourage well-being.

What We Love

  • ๐Ÿฆ† Cute and interactive duck
  • ๐ŸŒณ Peaceful and calming atmosphere
  • ๐Ÿง˜โ€โ™€๏ธ Helpful mental wellness exercises
  • ๐Ÿ“ Supportive and kind community
  • ๐Ÿ’ฐ Generous free features with no ads

Room to Improve

  • ๐Ÿ› Occasional bugs and glitches
  • ๐Ÿ”’ Limited customization options
  • ๐Ÿ’ฌ Inability to continue conversations in Bamboo Forest

More Mental Health Games apps to explore

FAQ about Mental Health Games

What are the best mental health games for iPhone?
Impulse - Brain Training tops our mental health games ranking as of September 2026, with a 4.7-star average from 848K App Store ratings, and it's free to download.
Yes โ€” 19 of the top mental health games we rank are free to download, including Impulse - Brain Training and Destress Relaxing Games.
Impulse - Brain Training shows ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ mental health games on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
This app offers a comprehensive toolkit for brain training and self-discovery. It provides personalized daily training plans with science-inspired games to improve memory, processing speed, attention, focus, mental math, and problem-solving skills. It also includes a library of self-discovery tests to reveal cognitive strengths, personality types, and emotional intelligence.
Key features include personalized daily training plans tailored to individual needs, a variety of challenging yet enjoyable games focusing on memory, processing speed, attention, focus, mental math, and problem-solving. It also offers self-discovery tests for IQ, personality, and emotional intelligence, along with progress tracking and actionable insights.

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