Finch: Self-Care Pet

Finch: Self-Care Pet

Daily Journal & Habit Tracker

743K ratings
12006 reviews
#10 in free Health & Fitness
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • May 12, 2021
  • August 24, 2026

Features

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Finch: Self-Care Pet screenshot #7 for iPhone
Finch: Self-Care Pet screenshot #8 for iPhone
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About

This app gamifies self-care by allowing users to nurture a virtual pet through daily journaling, habit tracking, and mindful exercises. It aims to make mental wellness practices rewarding and enjoyable, helping users manage stress and build positive habits.

Virtual pet companion
Daily mood check-ins
Guided journaling prompts
Habit tracking
Mindful breathing exercises
Mental health quizzes
Goal setting and tracking
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What users say

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+1

What's New in Finch

3.73.199

August 24, 2026

Hey Finch Fam! This update includes: • Fixing those darned bugs - thanks for reporting them! • Tweaks here and there to make things prettier and more fun.

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Subscription plans

Finch Plus

12 Month Subscription

$39.991 Year
1 Month trial
How to cancel Finch subscription ⁉️

Charts

Top Free

The app has maintained its position at 10 recently.

Last updated on August 29, 2026.

Top Grossing

The app has maintained its position at 14 recently.

Last updated on August 29, 2026.

Events

Read more about Game On!

Game On!

New digital micropet, cozy cool outfits, and more!

Aug 1, 2026 Aug 31, 2026

Read more about Drive-in Dreams

Drive-in Dreams

New glowing micropet, vintage outfits, and more!

Jul 1, 2026 Jul 31, 2026

Read more about Boho Birbs

Boho Birbs

New free-spirited micropet, boho outfits and more!

May 1, 2026 May 31, 2026

User reviews

I LOVE ITTT

so amazing and well made i love it so much

Loved it but

I’ve been using finch one year. Loved it. Helped me a lot. I even pay for plus.

I won’t be renewing because even with plus, Finch has begun collaborating with brands and making poorly written adventures. It’s advertisement when I pay for plus. Additionally, it just feels gross to have ads shoved in my face in a mental health app. Mental health is already monetized enough.

First it was Supergirl, which was god awful writing. Now they’re doing a Forgotten Islands collaboration. The announcement from the cofounder basically said they heard our feedback and are going to continue these collabs anyway. So I’m done paying.
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The best self care app i’ve tried

I’ve tried dozens of different apps to help with productivity & self care & mental health. This is the only app that I have been able to stick with and feel like I’m making real progress towards a life I’d like to live. The only thing I’d like is to be able to see if I’ve sent any vibes to another user in the past three days. It’s easy to forget and I worry that I’m overwhelming someone with too many notifications. But other than that, keep it up.
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Finch

Great Game for any age. I love this it helps me so much! I totally recommend this but it can be a bit tricky to learn how to do stuff but other than that great game!!

I LOVE IT

It helps me every day Even the day is why I’m not feeling moving to do anything at all. It reminds me to drink water, brush my teeth and at least stand up for 10 seconds

Developer apps

Featured on

User experience

🐞

Reported Bugs

3 issues

Freezing/crashing issues on certain devices

Bug

Disorganized goal/task management

Bug

Tagging/categorization issues with reflections

Bug

Requested Features

4 requests

Ability to change finch appearance more freely

Feature

More customization options for goals and tasks

Feature

Ability to interact with finch in more ways

Feature

Integration with other mental health/productivity apps

Feature

FAQ

What does the Finch app do?

Finch is a self-care pet app designed to help users improve their mental health and build positive habits. It combines journaling, habit tracking, and mindful exercises with a virtual pet that users care for by taking care of themselves.

What are the key features of Finch?

Key features include a virtual pet companion, daily mood check-ins, guided journaling prompts, habit tracking, mindful breathing exercises, mental health quizzes, and goal setting. Users complete self-care activities to grow their pet and earn rewards.

Is Finch free to use?

The app is free to download and use, offering a core set of self-care features. It also includes in-app purchases, suggesting that some premium content or features may be available for purchase.

Who is Finch for?

Finch is designed for individuals who struggle with stress, mental health, or need motivation for self-care. It's particularly beneficial for those who find traditional self-care practices like journaling or meditation to be a chore, as it gamifies the experience.

How does Finch help with mental health?

By encouraging daily self-care practices such as mood tracking, journaling, and mindful exercises, Finch helps users increase resilience, productivity, and gratitude. The app provides insights into mental health trends based on user input from various features.