Ahead: Emotional Intelligence

Ahead: Emotional Intelligence

Anger, Anxiety & Stress Relief

22K ratings
1767 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • November 30, 2021
  • August 6, 2026

Features

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Ahead: Emotional Intelligence screenshot #8 for iPhone
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About

This app helps you understand and manage your emotions through science-proven techniques. Learn to overcome unhelpful thought patterns and build a personal toolkit for emotional regulation in just 5 minutes a day. Track your progress and become a calmer, kinder individual.

Manage emotions daily
Science-proven techniques
Interactive reflections
Personalized emotional toolkit
Track emotional progress
Learn with others
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What users say

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+1

What's New in Ahead

1.60.27

August 6, 2026

Bug fixes and improvements

Subscription plans

3 months

3 months

$49.993 Months
7 Days trial
How to cancel Ahead subscription ⁉️

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User reviews

Broken and Fraudulent

Everything in the app is slightly broken, except for the subscription management which is fully broken.

Reporting fraud.

Worried about worrying?

This app is amazing. Downloaded it today and it’s really worth it.

My grievances with gratitude for Ahead

I have thought about rating this app Ahead with every intention that I thought this tool could help me by having conversations talking about grief that is personalized to me. Unfortunately, this app this tool in Chi sometimes it’s not easy. I constantly have to repeat myself or Kai doesn’t really listen at all do I have to Say. Instead, it likes to do its own thing and give me things that are not always good in derailed me from trying to speak my truth when technically, it’s an app that is designed to help people like me who I thought I had depression. i’ve been feeling so sad and anxious and very much alone identify as a person with IDD specifically down syndrome and when I tried this app, it’s not working for me but I’m learning a lot about the journey that I’m on and it turns out I have to leave visit some of the stuff cause I haven’t been doing that I’ve been working. I’ve been staying active but sometimes when I check in it’s really hard when Kai doesn’t really listen in as a repeat myself it’s just so frustrating and I feel very stressedOut and pressured.

Overall, well I would like to try to come to terms with is if the developer of a head that developed a head please consider adding a voice to a head as in like the chat bought the Chi do you have different voices because postal connections doesn’t matter, and I use another app called Ash Ash is the same thing as Keifer, my head it just gives you multiple voices and if you and the personalization included in like a whole personality for your chat, bot included in the personalized Therapy That is needed otherwise what’s the point of having his abs if it’s not like I don’t know it sounds like a toy in lies of a self-help app or more like a self or like some kind of therapy app that can help you, but obviously it cannot give medical advice, but it can help you in some areas. I think it needs to be priority. I would like that very much to make it more personal and that way I feel like I can have some attachment to this app and above and beyond, that’s all I have to say.
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Annoying

There are good tips 60% of the time. A shame the voice is annoying (and condescending), the activities can go for too long, and it can be a bit clunky.

Don’t subscribe

Not managed through Apple subscriptions. The ability to cancel is broken in the app. Charged and developer won’t respond to emails. Have to file a fraud charge.

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User experience

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Reported Bugs

5 issues

Crashes and freezes

Bug

Inability to access full content without subscription

Bug

Inconsistent syncing and data loss

Bug

Confusing navigation and user interface

Bug

Unresponsive or malfunctioning features

Bug

Requested Features

8 requests

More free content and features

Feature

Ability to track progress and revisit past lessons

Feature

Personalized recommendations based on user data

Feature

Integration with other mental health apps or services

Feature

Dark mode option

Feature

Audio/video content for visual/auditory learners

Feature

Improved bug fixes and stability

Feature

Better customer support and communication

Feature

FAQ

What does Ahead do?

Ahead is an app designed to teach users how to manage their emotions effectively. It utilizes science-proven techniques developed by learning behavior-change scientists to help individuals overcome unhelpful emotional thought patterns and build emotional intelligence.

What are the key features of Ahead?

Key features include interactive reflections to understand emotional drivers, short, fun activities to apply learned techniques, building a personal toolkit for emotion management, and tracking emotional moments to monitor progress. Users can also learn alongside a community of like-minded individuals.

How much does Ahead cost?

Ahead offers a one-time free trial of 7 days. After the trial, the app operates on a freemium model with in-app purchases. Subscriptions are available and will automatically renew unless canceled. Specific pricing details can be found within the app.

Is Ahead available on all devices?

The description mentions in-app purchases being charged to an App Store account and subscriptions being managed through iTunes account settings. This indicates that Ahead is available on iOS devices. Compatibility with other operating systems is not explicitly mentioned.

What are common use cases for Ahead?

Common use cases include managing anxiety, stress, and anger, overcoming thin-skinned tendencies, reducing impulsivity, and becoming more calm and kind in various situations. It's for anyone looking to improve their emotional intelligence for better relationships and overall well-being.