Ahead: Emotional Intelligence

Ahead: Emotional Intelligence

Anger, Anxiety & Stress Relief

22K ratings
1790 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • November 30, 2021
  • September 26, 2026

Features

Ahead: Emotional Intelligence screenshot #1 for iPhone
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Ahead: Emotional Intelligence screenshot #3 for iPhone
Ahead: Emotional Intelligence screenshot #4 for iPhone
Ahead: Emotional Intelligence screenshot #5 for iPhone
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Ahead: Emotional Intelligence screenshot #7 for iPhone
Ahead: Emotional Intelligence screenshot #8 for iPhone
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About

This app helps you understand and manage your emotions through science-proven techniques. Learn to overcome unhelpful thought patterns and build a personal toolkit for emotional regulation in just 5 minutes a day. Track your progress and become a calmer, kinder individual.

✓Manage emotions daily
✓Science-proven techniques
✓Interactive reflections
✓Personalized emotional toolkit
✓Track emotional progress
✓Learn with others
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What users say

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What's New in Ahead

1.60.30

September 26, 2026

Crash fix and other improvements

15

Subscriptions & In-App Purchases

3 months

3 months

$49.993 Months
7 Days trial
How to cancel Ahead subscription ⁉️

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User reviews

Fraudulent billing practices

This app provides no straightforward way to cancel a trial subscription, which ultimately turns into an annual charge. I deleted the app after just two days of use and attempted to cancel my subscription. Over two years ago, I even followed the online instructions to submit a cancellation request via email, yet the charges continued.

Today, I’m having to change my credit card number just to prevent further charges for a service I haven’t used in over two years. This is the textbook definition of fraudulent billing practices.

How this app ever received an Editor’s Choice recommendation is beyond me.
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Beware subscription costs

They said they would send an email before my 7 day paid trial was over. Never got one and was then charged 79.99! My subscription does not show up in my Apple Store and I can’t find anywhere to cancel it in the app. Using my email on the website doesn’t pull up my subscription either, still waiting to hear back from support to cancel. That is a hefty charge for an app I don’t want after the 7 day trial. It’s not the easiest app to navigate.
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Great

Great

Will still take payment despite cancelling

Still took £59.99 payment despite me cancelling my trial and having no active subscription with them.

Don’t use !!

I used this app to try to manage my anxiety before a big move across the world. I brought a few months and planned to cancel. Upon checking my subscriptions in settings this app did not come up. They failed to notify me of any money coming out my account. The second I saw money pending I attempted to cancel this subscription - there was no easy way to do this through the app it was a very difficult process. I emailed and explained requesting a refund - this is a very tight time financially and £60 for an app I don’t use and have attempted to cancel, that did not notify me of re-renewal and dod not come up in subscriptions despite checking. When I emailed asking for support I did not feel at all listened too or that my situation was considered.
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User experience

🐞

Reported Bugs

5 issues

Crashes and freezes

Bug

Inability to access full content without subscription

Bug

Inconsistent syncing and data loss

Bug

Confusing navigation and user interface

Bug

Unresponsive or malfunctioning features

Bug
✨

Requested Features

8 requests

More free content and features

Feature

Ability to track progress and revisit past lessons

Feature

Personalized recommendations based on user data

Feature

Integration with other mental health apps or services

Feature

Dark mode option

Feature

Audio/video content for visual/auditory learners

Feature

Improved bug fixes and stability

Feature

Better customer support and communication

Feature

FAQ

What does Ahead do?

Ahead is an app designed to teach users how to manage their emotions effectively. It utilizes science-proven techniques developed by learning behavior-change scientists to help individuals overcome unhelpful emotional thought patterns and build emotional intelligence.

What are the key features of Ahead?

Key features include interactive reflections to understand emotional drivers, short, fun activities to apply learned techniques, building a personal toolkit for emotion management, and tracking emotional moments to monitor progress. Users can also learn alongside a community of like-minded individuals.

How much does Ahead cost?

Ahead offers a one-time free trial of 7 days. After the trial, the app operates on a freemium model with in-app purchases. Subscriptions are available and will automatically renew unless canceled. Specific pricing details can be found within the app.

Is Ahead available on all devices?

The description mentions in-app purchases being charged to an App Store account and subscriptions being managed through iTunes account settings. This indicates that Ahead is available on iOS devices. Compatibility with other operating systems is not explicitly mentioned.

What are common use cases for Ahead?

Common use cases include managing anxiety, stress, and anger, overcoming thin-skinned tendencies, reducing impulsivity, and becoming more calm and kind in various situations. It's for anyone looking to improve their emotional intelligence for better relationships and overall well-being.