207+ iOS apps & games curated and reviewed
Ahead is the household name in anger issues, but it's far from the only option. We track 207+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
"Manage your emotions with ease using a cutting-edge emotional coaching app. Track, analyze, and improve your emotional well-being with personalized exercises and insights."
This application is a simple tool for quick emotional relief, allowing users to write down their thoughts and feelings, then visually "flush" them away with animations and haptic feedback, followed by a guided deep breathing exercise to help calm the mind. Try it out as a daily mental reset button.
This application offers practical tips and techniques to help manage anger in healthy ways, providing simple, science-backed strategies to calm the mind and regain control. Take the first step toward a calmer life by using this app to understand and manage your anger.
An anger management application designed to help users track anger triggers, manage stress through breathing exercises, and provide guided relaxation sessions. Take control of your emotions and find peace with Quit Anger.
AngerKit is a comprehensive mobile application that helps users manage anger and intense emotions. By providing personalized techniques, guided activities, and progress tracking, the app aims to empower individuals to develop healthy responses to anger triggers, build self-awareness, and transform reactive patterns into thoughtful responses. With the goal of improving overall well-being, AngerKit offers a science-backed solution to enhance emotional intelligence and resilience.
This application helps you manage anger and stress by writing down your feelings and experiences in a diary, allowing you to objectively analyze and control your emotions. By using this app, you can reduce frustration, calm down, and build healthy relationships, ultimately leading to a more positive and relaxed state of mind.
This application helps individuals coping with anger problems by providing education, support, and tools to manage angry reactions, as well as the ability to create a personalized anger management plan. It can be used alone or in combination with other resources, and allows users to customize tools and integrate their own contacts, photos, and music to aid in anger management.
Access a collection of meditations in the app to lower stress, reduce anxiety, overcome fears, relieve pain, and improve sleep using the power of Tapping (EFT). Join millions benefiting from sessions led by experts, recommended by top doctors, therapists, and personal development leaders. Start your journey to a happier, healthier life today.
This application helps you manage anger and emotions with the power of Artificial Intelligence, offering personalized guidance and practical strategies to lead a happier life. By tracking anger levels, symptoms, and intensity, you can gain insights and develop healthier emotional responses, taking the first step towards finding balance and peace.
Experience a comprehensive range of tools and techniques designed to promote relaxation, reduce anxiety, and enhance overall well-being in your daily life. Download now to embark on a journey toward stress relief and inner peace.
This application helps individuals calm down when feeling angry or anxious through a visual and audio tool, featuring a social story about anger and guided breathing exercises. By tapping the screen, users are prompted to count backwards from ten and take a deep breath, with customizable voice options.
Enhance your relationship with effective anger management techniques tailored for you and your partner. Identify triggers, root causes, and learn personalized strategies to manage anger. Start your journey towards a healthier relationship by downloading the app now - no credit card required for the first 8 sessions!
This application helps you learn to control and manage your anger with simple tips and wise quotes from famous people. Take charge of your life today and manage your anger better with a tool that allows you to save and share your favorite tips.
This application helps users manage their emotions and relax by offering personalized actions and solutions based on their emotional state and needs. By choosing how they feel and what they need, users can discover fun and simple exercises to cope with their emotions, all in a secure and ad-free environment.
This application helps you track and manage moments of anger, allowing you to reflect on your triggers and composure over time. By using it, you can gain a better understanding of yourself and work towards transforming your anger into a more peaceful state.