Anger Control: Anger Ease
Anger, Anxiety & Stress Relief
About
This app helps you understand and manage anger by identifying triggers, practicing calming exercises, and building healthier habits. It offers personalized plans, journaling, and progress tracking to help you respond rather than react to challenging emotions.
What's New in Anger Control
1.0.0
August 28, 2026
Subscriptions & In-App Purchases
Premium Monthly
Unlock all premium features for One Month.
Developer apps
FAQ
How does AngerEase help with anger?
AngerEase helps you understand your anger triggers, provides guided exercises to calm down in the moment, and builds lasting habits for healthier responses. It focuses on understanding emotions before anger escalates.
What kind of exercises does AngerEase offer?
AngerEase offers quick breathing, grounding, and calming exercises designed for immediate use when anger arises. These are intended to help you pause and choose your response.
Can I track my progress with AngerEase?
Yes, AngerEase provides weekly and monthly reports to show your progress over time. It also includes progress achievements to celebrate small wins.
What are the subscription options for AngerEase?
AngerEase offers monthly ($9.99/month), yearly ($59.99/year), and a lifetime access option ($49.90 one-time payment). The yearly plan includes a 3-day free trial.
How do I manage or cancel my AngerEase subscription?
You can manage and cancel your subscriptions within your App Store account settings after purchase. Auto-renewal must be turned off at least 24 hours before the current period ends.
Is AngerEase suitable for all ages?
AngerEase has an age rating of 12+, indicating it is intended for users aged 12 and older. It is designed to help individuals manage their emotions.
Does AngerEase replace professional therapy?
No, AngerEase is not a replacement for professional therapy or medical care. If you are in crisis or need immediate support, please contact a licensed professional or local emergency services.
What devices support AngerEase?
AngerEase is supported on iPhone, iPad, and iPod devices. It is designed to be accessible on Apple's mobile ecosystem.
