Impulse Mode vs Anger Control

Impulse is a guided experiment for changing a stuck behavior — with structure, not willpower. Instead of focusing only on planning or reflection, Impulse helps you work through urges in the moment they arise. You begin with a free baseline to observe patterns, then run a short experiment to test what actually works for you. Features: • Free baseline to understand triggers and patterns • In-the-moment intervention tracking • Daily reflection and structured adjustments • Anonymous by design — no name or email required Impulse is a non-clinical tool for self-observation and experimentation. It does not provide therapy, diagnosis, or medical treatment.

AngerEase, Master Your Anger, One Day at a Time. Feeling like anger controls you instead of the other way around? AngerEase helps you understand your triggers, calm down in the moment, and build lasting habits so you can respond instead of react. Whether you're short-tempered at work, snapping at people you love, or just tired of feeling out of control, AngerEase builds a personalized, judgment-free plan around your specific patterns. WHAT YOU GET Guided Reset Exercises: quick breathing, grounding, and calming exercises for the moment anger hits Trigger & Mood Insights: track what sets you off and how your body reacts, and start spotting the pattern before it spirals Daily Check-Ins: gentle reminders at times that work for your schedule Unlimited Journaling: reflect, process, and let go of what's weighing on you Weekly & Monthly Reports: see your progress over time, not just day to day Progress Achievements: small wins add up OUR PROMISE No judgment, no pressure, just steady, realistic progress. Some days will be easier than others, and that's okay. AngerEase meets you where you are. WHY IT WORKS Anger isn't something to suppress, it's something to understand. AngerEase helps you catch the emotions that show up before anger (stress, hurt, feeling unheard) so you can pause, breathe, and choose your next move instead of letting anger choose it for you. SUBSCRIPTION DETAILS AngerEase offers a 3-day free trial in the yearly plan, followed by auto-renewing subscription options: Monthly: $9.99/month Yearly: $59.99/year (save 50%) Lifetime Access: $49.90 one-time payment Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions in your App Store account settings after purchase. No payment is required during the free trial, and you can cancel before it ends at no charge. Any unused portion of a free trial is forfeited when you purchase a subscription. Privacy Policy and Terms of Use are available in the app. They can also be checked here: Privacy Policy: https://www.angerease.app/privacy Terms of Use: https://www.angerease.app/terms Support: https://www.zappsco.com/contact AngerEase is not a replacement for professional therapy or medical care. If you're in crisis or need immediate support, please contact a licensed professional or local emergency services. Start building a calmer version of yourself, download AngerEase today.