Healthy Relationships vs Anger Control

Healthy Relationships is the pause-and-respond app for adults whose worst moments come from reacting before thinking. Stop yelling. Stop slamming. Start responding. WHY YOUR ANGER ISN'T THE PROBLEM — YOUR REACTION IS You're not a bad person. You love your family. You care about your job. But every few weeks something snaps — a kid spills milk, a partner says the wrong thing, a coworker emails one demand too many — and the next sixty seconds undo a great day, a great month, a great relationship. Anger isn't the enemy. The reaction is. Healthy Relationships gives you a pause that fits between the trigger and the regret. HOW IT WORKS Open the app. The screen waits with you — no urgency, no checklist. When you're ready, tap Begin. One guided breathing cycle settles the body. Then name what's actually happening: a quick description, a heat-scale rating, and your AI coach gives you a sentence you can actually say out loud — a reframe shaped by your personality and conflict style. Re-rate the heat, log the win, and re-enter the room. No 30-minute meditation. No journal entry tonight at midnight when you're already past it. A real-time pause, in the moment, while it still matters. BUILD THE STREAK YOU'LL ACTUALLY KEEP Every day you choose response over reaction is a streak day. Hit Day 7 and you'll feel different. Hit Day 30 and the people around you will notice before you do. Share your streak card when you crush a hard day — your kid spilled, the partner snapped, the email landed, and you handled it like a person you respect. WHAT YOU GET • Guided pause flow for the moment it matters — intro, breathing, name-the-trigger, AI reframe, log • Trigger library built from real-life scenarios — kids, partners, work, family • AI coach that adapts to your personality and conflict style • Streak tracking with a shareable card for the days you crush • Heat-scale before/after so you can see the pause actually worked • Pause history — the trigger log you'll actually want to read in six months • On iPhone with Apple Intelligence (iOS 26+), the AI coach runs entirely on-device — private and offline • On older iPhones, the coach runs through our secure cloud coaching service WHO THIS IS FOR Parents who don't want to be the parent they had. Partners who keep saying the same thing they apologize for the next morning. Professionals whose career runs through email replies they shouldn't have sent. Anyone who's already tried "just count to ten" and needs something that actually fits in the pocket between the trigger and the regret. HEALTHY ANGER MANAGEMENT PLUS Try Plus free for 7 days. Then $4.99/month or $39.99/year (save 33%). Cancel anytime in your App Store settings — no email-the-company runaround. Payment is charged to your Apple Account at confirmation of purchase. Your subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.healthyoneapp.com/privacy PRIVACY Your pause history stays on your device. Billing goes through Apple — we never see your card. We don't sell your data. On iPhones with Apple Intelligence, your trigger description never leaves the device. On older iPhones, your trigger and intensity are sent to our secure cloud coaching service to generate the reframe — and discarded after the response is returned. Anonymous usage analytics (which screens you visit, not what you write) help us improve the app. — Healthy Relationships is made by Hardaway Labs. Built by a solo founder for the people whose worst moments cost them too much. Questions: support@healthyoneapp.com.

AngerEase, Master Your Anger, One Day at a Time. Feeling like anger controls you instead of the other way around? AngerEase helps you understand your triggers, calm down in the moment, and build lasting habits so you can respond instead of react. Whether you're short-tempered at work, snapping at people you love, or just tired of feeling out of control, AngerEase builds a personalized, judgment-free plan around your specific patterns. WHAT YOU GET Guided Reset Exercises: quick breathing, grounding, and calming exercises for the moment anger hits Trigger & Mood Insights: track what sets you off and how your body reacts, and start spotting the pattern before it spirals Daily Check-Ins: gentle reminders at times that work for your schedule Unlimited Journaling: reflect, process, and let go of what's weighing on you Weekly & Monthly Reports: see your progress over time, not just day to day Progress Achievements: small wins add up OUR PROMISE No judgment, no pressure, just steady, realistic progress. Some days will be easier than others, and that's okay. AngerEase meets you where you are. WHY IT WORKS Anger isn't something to suppress, it's something to understand. AngerEase helps you catch the emotions that show up before anger (stress, hurt, feeling unheard) so you can pause, breathe, and choose your next move instead of letting anger choose it for you. SUBSCRIPTION DETAILS AngerEase offers a 3-day free trial in the yearly plan, followed by auto-renewing subscription options: Monthly: $9.99/month Yearly: $59.99/year (save 50%) Lifetime Access: $49.90 one-time payment Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions in your App Store account settings after purchase. No payment is required during the free trial, and you can cancel before it ends at no charge. Any unused portion of a free trial is forfeited when you purchase a subscription. Privacy Policy and Terms of Use are available in the app. They can also be checked here: Privacy Policy: https://www.angerease.app/privacy Terms of Use: https://www.angerease.app/terms Support: https://www.zappsco.com/contact AngerEase is not a replacement for professional therapy or medical care. If you're in crisis or need immediate support, please contact a licensed professional or local emergency services. Start building a calmer version of yourself, download AngerEase today.