Best Anger Management Hypnocalm Apps

Therapeutic hypnotherapy tracksHigh-quality recordingsCustomizable playlists

This app combines hypnosis and meditation to help users manage stress, anxiety, and improve sleep. It offers therapeutic tracks designed to access the subconscious mind, overcome limiting beliefs, and promote mental clarity and relaxation.

(1.4K)

AngerKit

Manage anger mindfully

AI-powered thought transformationSmart insights and pattern analysisComprehensive anger journal

This app helps you manage anger through mindfulness, journaling, and AI-powered tools. It offers guided exercises, insights into triggers, and ways to transform negative thoughts into constructive perspectives for personal growth.

Composure: Anger Management

(11)

freemium

Anxiety Relief & Mood Tracker

Guided de-escalation techniquesDaily 3-4 minute practicesReaction logging and pattern tracking

This app provides tools and techniques based on CBT, DBT, and mindfulness to help users manage anger and anxiety in the moment and build long-term emotional control. It offers guided de-escalation, daily practices, and an 8-week program to understand and master emotional responses.

Become Master of Your Emotions

AI-powered personalized guidanceAnger level trackingSymptom monitoring

This app uses AI to help you manage anger and find emotional balance. Track your anger levels, identify patterns, and monitor physical symptoms to develop healthier emotional responses for a more peaceful life.

HypnoBox: Hypnosis & Sleep

(3)

freemium

Meditation & Breathwork

700+ customizable hypnosis modulesChoice of male or female voiceImport and record custom audio

This app uses neuroscience-backed hypnosis to help you release unproductive habits and foster lasting calm. It offers customizable modules, voice options, and offline access to guide you toward greater confidence and inner strength.

(1.2K)

Guided Meditation and Hypnosis

Hypnova

AI-powered personalized session creation300+ expert-crafted sessionsCustomizable voice and soundscapes

This app offers personalized AI-driven hypnosis sessions to help users achieve goals like better sleep, stress management, and increased confidence. It uses therapeutic techniques to gently shift thought patterns and support meaningful change, accessible anytime and anywhere.

(11)

Harmony Self Hypnosis & Sleep

Calm & Relaxed Hypnotherapy

Personalized self-hypnosis programsReduce anxiety, tension, and stressEnhance relaxation and sleep quality

Utilize self-hypnosis and meditation to cultivate calmness, confidence, and better sleep. This app offers personalized programs and unique audio features like Dual Vocal Delivery and Brainwave Entrainment to guide you into a relaxed state.

Functionality Hypnosis Health

(4K)

subscription

Self Love Paves the Way

Unique content accessCommunity featuresProgress tracking

Access unique content and join a community to enhance your skills. Offers free access to basic features with optional subscriptions for advanced content and offline synchronization. Manage your subscriptions easily through account settings.

(2)

Hypnosis : Visual Meditation

Mesmerize, breath, trippy calm

Customizable visual meditationsGuided breathing exercisesSpecialized music and nature sounds

This app offers guided breathing exercises and customizable visual meditations to reduce stress, improve focus, and promote relaxation. Enhance your sleep, manage anxiety, and achieve greater mindfulness with a variety of soothing visuals and sounds.

Satisfying Video Hypnosis

Self-hypnosis with videosNature, 3D, loops, mandalas, fractalsSave favorite videos

Hypnotize yourself with a vast library of satisfying videos, including nature, 3D, and mandalas. Save favorites, upload your own, and discover new content daily. Offers a free selection with ads and restrictions, with an optional subscription for unlimited access.

🎬 Entertainment

(690)

Healing Hypnosis

Body, Mind and Spirit

Therapeutic hypnotherapy tracksCustomizable playlistOptional hypnosis instructions

Access guided hypnotherapy sessions to address emotional blocks and foster personal growth. Resolve past issues, build self-belief, and achieve deep relaxation. Enhance your well-being by healing your body, mind, and spirit.

🌟 Lifestyle

(73)

Unlimited Unconscious

Hypnosis for Deep Change

AIMS for Anger Management

(0)

by US Department of Veterans Affairs (VA)

Anger educationSupport resourcesAnger management plan creation

This app offers tools and education for managing anger and irritability. It allows users to create personalized anger management plans, track their progress, and access resources for support. It can be used independently or alongside other therapeutic approaches.

Clear Your Mind, Mindfulness

(31)

free

Meditation for mental health

Guided meditation tracksSelf-hypnosis sessionsStress and anxiety relief

This app offers guided meditation and self-hypnosis to help you achieve mental clarity, reduce stress and anxiety, and improve focus. Enjoy soothing tracks and customizable playlists for deep relaxation and mental rejuvenation.

(59)

Well - Feel Better

The Hypnotherapy App

Quit smoking programsWeight loss sessionsPhobia treatment

This app offers accessible hypnotherapy to address various issues like smoking cessation, weight loss, phobias, and stress reduction. It guides users through sessions to communicate with their unconscious for deeper, lasting benefits.

Reveri: Relief in Minutes

(1.4K)

subscription

When Nothing Else Works

AI-guided self-hypnosisPain reliefStress and anxiety reduction

This app offers AI-guided self-hypnosis to help users find relief from pain, stress, and sleep issues in as little as 10 minutes. It utilizes clinically researched techniques developed by Stanford professionals to improve focus, overcome habits, and promote personal growth.

(4.4K)

Declutter The Mind Meditation

Guided mindfulness meditation

Guided mindfulness meditation sessionsCourses for beginners and experienced usersDaily guided meditations

This app offers guided mindfulness meditation sessions to help manage stress, anxiety, and improve sleep. It provides courses for beginners and experienced practitioners, focusing on practical techniques without spiritual dogma. Unlock mental clarity and a calmer state through regular practice.

(914)