very cool app!!
I lovee thisss
Free
About
This app offers Audio-Visual Entrainment (AVE) therapy to help manage symptoms of depression, anxiety, insomnia, and burnout. It uses light and sound patterns based on clinical data to promote brain activity balance. Users can follow personalized protocols or choose flexible sessions for relief and relaxation.
✓Audio-Visual Entrainment (AVE) therapy
✓Clinically-based approach
✓Personalized therapy protocols
✓Flexible session options
✓Combines light and sound
✓Privacy-first data handling
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What's New in 6th Mind
1.2.4
May 29, 2026
* Improved app layout and readability when using larger Text Size or Display Size accessibility settings * Added an option to automatically enable Do Not Disturb during sessions for a distraction-free experience
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FAQ
What is 6th Mind?
6th Mind uses Audio-Visual Entrainment (AVE) therapy, combining stroboscopic light and isochronic tones to help balance brain activity. It's designed to provide relief from symptoms of depression, anxiety, insomnia, and burnout.
Is 6th Mind free to use?
Yes, 6th Mind is completely free to use. It does not require any subscription fees and contains no advertisements.
How does 6th Mind work?
The app offers two modes: a Guided Protocol with a personalized 15-day therapy plan based on an initial assessment, and Flexible Sessions that users can choose based on their immediate needs.
What kind of results can I expect from 6th Mind?
The app is built on data from over 500 therapy sessions, showing an 80%+ patient improvement rate. It aims to complement traditional treatments like therapy or medication.
Can I use 6th Mind alongside my current treatment?
Yes, 6th Mind is designed to be used alongside traditional therapy and medication. It serves as an additional support tool for mental wellness.
What devices does 6th Mind support?
Currently, 6th Mind is available for iPhone and iPod devices. It is rated for users aged 17 and older.
How often is 6th Mind updated?
The latest version of 6th Mind is 1.2.4, and it was last updated on May 29, 2026. This indicates a commitment to ongoing development and improvements.
Does 6th Mind collect my personal data?
No, 6th Mind prioritizes user privacy. Your data stays private and is not shared or used without your explicit consent.
