This app offers Audio-Visual Entrainment (AVE) therapy to help manage symptoms of depression, anxiety, insomnia, and burnout. It uses light and sound patterns based on clinical data to promote brain activity balance. Users can follow personalized protocols or choose flexible sessions for relief and relaxation.
2.0.4
September 25, 2026
* Added support for custom sessions created with the web session creator. * Fixed an issue with profile deactivation.
6th Mind uses Audio-Visual Entrainment (AVE) therapy, combining stroboscopic light and isochronic tones to help balance brain activity. It's designed to provide relief from symptoms of depression, anxiety, insomnia, and burnout.
Yes, 6th Mind is completely free to use. It does not require any subscription fees and contains no advertisements.
The app offers two modes: a Guided Protocol with a personalized 15-day therapy plan based on an initial assessment, and Flexible Sessions that users can choose based on their immediate needs.
The app is built on data from over 500 therapy sessions, showing an 80%+ patient improvement rate. It aims to complement traditional treatments like therapy or medication.
Yes, 6th Mind is designed to be used alongside traditional therapy and medication. It serves as an additional support tool for mental wellness.
Currently, 6th Mind is available for iPhone and iPod devices. It is rated for users aged 17 and older.
The latest version of 6th Mind is 1.2.4, and it was last updated on May 29, 2026. This indicates a commitment to ongoing development and improvements.
No, 6th Mind prioritizes user privacy. Your data stays private and is not shared or used without your explicit consent.
