This app offers Audio-Visual Entrainment (AVE) therapy to help alleviate symptoms of depression, anxiety, insomnia, and burnout. It combines binaural beats, isochronic tones, and stroboscopic light, with options for guided protocols or flexible session selection. A new headset mode enhances the immersive experience.
2.0.7
October 29, 2026
* You can now choose between isochronic tones and binaural beats (the default), pure binaural beats, or just music and nature sounds when playing sessions. * Improved synchronization between the strobe lights and tones and beats.
MoreNo, 6th Mind is completely free and does not contain any advertisements. This ensures an uninterrupted and immersive therapeutic experience for users.
AVE therapy in 6th Mind combines binaural beats, isochronic tones, and rhythmic light to help balance brain activity. It is designed to provide relief from symptoms of depression, anxiety, insomnia, and burnout.
Yes, sessions in 6th Mind still work without headphones. While headphones are recommended for the strongest effect by adding a binaural beat layer, the isochronic tones function through any speaker.
Headset Mode in 6th Mind utilizes a 3D-printable headset to turn your phone's screen into a full-field light source. This provides deeper, less distracting sessions compared to using just the camera flash.
Yes, 6th Mind offers 'Mental 6-packs,' which are themed bundles of six sessions that can be played offline. These bundles are installed with a free account and synced across your devices.
The latest version of 6th Mind is 2.0.7, last updated on October 29, 2026. This indicates a commitment to ongoing development and feature enhancements.
6th Mind has an age rating of 17+. This is likely due to the nature of the mental health topics addressed and the therapeutic approach used.
6th Mind is supported on iPhone and iPod devices. This ensures accessibility for users within the Apple ecosystem.
