AngerKit

AngerKit

Manage anger mindfully

11 ratings
10 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • April 3, 2025
  • November 12, 2025

Features

AngerKit screenshot #1 for iPhone
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About

This app helps you manage anger through mindfulness, journaling, and AI-powered tools. It offers guided exercises, insights into triggers, and ways to transform negative thoughts into constructive perspectives for personal growth.

AI-powered thought transformation
Smart insights and pattern analysis
Comprehensive anger journal
Targeted exercise library
Breathing and grounding techniques
Virtue-based emotional transformation
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What's New in AngerKit

1.1.0

November 12, 2025

NEW Transform/Reframe Feature: • Turn angry thoughts into virtuous perspectives with AI • Get 3 personalized action steps for each transformation • Practice patience, humility, and charity in daily situations • Meditate on transformed thoughts for deeper change NEW Insights Tab: • Analyze your journal entries with AI-powered pattern recognition • Understand your anger triggers using Atomic Habits framework • Track progress with intensity trends and success rates • Receive personalized "1% Better Today" recommendations Start transforming anger into growth today!

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Subscription plans

AngerKit Pro - Monthly

All premium features, billed monthly

$5.991 Month
How to cancel AngerKit subscription ⁉️

User reviews

Very good

Please create an apple watch app!

Manage emotions

Great way to reflect on attitude and help with mental health. Great job Fonua!

Amazing Help!

Amazing! This was very helpful for me!

Simple and helpful!

It's been an awesome tool for helping me recognize and manage stress. I really like the activities it offers and how easy it is to document everything along the way. Definitely recommend it.

This is MAD cool!!

I’m always looking for ways to be chill and just vibe! I’m new to this app but I’m so thankful to have stumbled upon it! What luck! Now I can relax and calm down when I’m freaking out or just a little upset. These are the tools that I need and it’s on my phone which I’m already on anyway! No need to go out screaming in my back yard - not only is my neighbors happy I’m not doing that anymore but now my voice isn’t always horse from yelling too! This is outstanding!!
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Developer apps

FAQ

What is AngerKit?

AngerKit is a health and fitness app designed to help users manage anger. It utilizes mindfulness exercises, intelligent journaling, and AI-powered tools to foster healthier emotional responses and personal growth.

How does AngerKit help transform negative thoughts?

AngerKit's AI-powered Reframe feature takes frustrated thoughts and provides a constructive perspective, along with actionable steps and guided meditations based on patience, humility, and charity.

What kind of insights does AngerKit provide?

The app offers AI-powered analysis of anger triggers using the Atomic Habits framework. It helps identify habit loops, track anger intensity trends, and provides personalized recommendations for improvement.

What exercises are available in AngerKit?

AngerKit features a library of targeted exercises for instant relief, including various breathing techniques (Box, belly, 4-7-8), body scan variations, grounding exercises, and quick relief options, all guided with visual and audio cues.

What are the subscription options for AngerKit?

AngerKit offers a free tier with limited features. A Premium subscription, costing $5.99/month or $39.99/year, unlocks unlimited access to all features, including more thought transforms, insight analyses, and journal entries.

Is AngerKit available on multiple devices?

Yes, AngerKit supports cross-platform availability, including iPhone, iPad, and iPod, ensuring users can access its features on their preferred Apple devices.

Does AngerKit have ads?

No, AngerKit is ad-free. The app focuses on providing a focused improvement experience without advertisements, as stated in its 'Why AngerKit?' section.

How often is AngerKit updated?

AngerKit was last updated on 2025-11-12 with version 1.1.0, indicating regular maintenance and potential feature additions to enhance user experience.