Great app
Helps guide self improvement
Great little app!
This is a really neat and simple app. I have been able to use it to watch for patterns in how I get annoyed. Refreshing to see something free be useful!
Free
Details
About
Track anger episodes and identify triggers to improve emotional regulation. Reflect on your progress with a dashboard overview of your anger events over time. This tool supports self-reflection and personal growth in managing intense emotions.
✓Track anger moments
✓Identify triggers
✓Record anger levels
✓Reflect on composure
✓Dashboard overview
✓Self-reflection tool
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What's New in AngerToZen
1.4
March 29, 2024
New options to help you calm down. New multi-page entry process to log anger events.
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FAQ
What is AngerToZen?
AngerToZen is a health and fitness app designed to help users track moments of anger, identify their triggers, and reflect on their ability to maintain composure. It provides a dashboard for an overview of anger events over time.
Is AngerToZen free to use?
Yes, AngerToZen is available for free. The app is listed as 'Free' and does not appear to have any associated costs for download or basic use.
What devices does AngerToZen support?
AngerToZen is compatible with iOS devices, specifically iPhones and iPads. It is designed for the Apple ecosystem.
How often is AngerToZen updated?
The latest version of AngerToZen is 1.4, and it was last updated on March 29, 2024. This indicates a relatively recent update, suggesting ongoing development and support.
What is the age rating for AngerToZen?
AngerToZen has an age rating of 4+. This means it is considered suitable for users aged 4 and above, indicating it contains no mature or sensitive content.
Does AngerToZen have ads?
No, AngerToZen does not contain advertisements. The app's data indicates that it does not have ads, providing an uninterrupted user experience.
How accurate is AngerToZen's tracking?
AngerToZen relies on user input to track anger levels and triggers. The accuracy of the data depends on the user's self-awareness and consistent logging of their experiences.
Can AngerToZen integrate with other health apps?
The provided information does not specify any integrations with other health or fitness apps. AngerToZen appears to function as a standalone tool for anger tracking and reflection.
