Best Anger Tools Apps

162+ iOS apps curated and reviewed

4.4 avg rating
19 free apps
Updated September 2026

Looking for free anger tools apps? 19 of our 162+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Anger Tools Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Calm Counter Social Story & Anger Management ToolCalm Counter Social Story & Anger Management Tool$2.992.2★ (13)NoNoAug 2026
2Quit Anger: Anger ManagementQuit Anger: Anger ManagementFree4.6★ (669)NoYesSep 2026
3WhatsApp MessengerWhatsApp MessengerFree4.7★ (19M)YesYesSep 2026
4Google MapsGoogle MapsFree4.7★ (7.3M)YesYesSep 2026
5Learn Tools And EquipmentLearn Tools And EquipmentFree2.5★ (2)NoYesMay 2026
6Calming Triggers: Therapy ToolCalming Triggers: Therapy ToolFree was $9.994.7★ (44)NoNoAug 2026
7AngerKitAngerKitFree5.0★ (11)NoYesMay 2026
8MessengerMessengerFree4.7★ (13M)YesYesSep 2026

Top Picks for Anger Tools

Quit Anger: Anger Management#2

Quit Anger: Anger Management by Akash Jain

Mental Health & Selfcare Tools
Strong Contender
💪 Health & Fitness
4.6😐(669 ratings)
FreeIn-App Purchases
Quit Anger: Anger Management screenshot 1
Quit Anger: Anger Management screenshot 2
Quit Anger: Anger Management screenshot 3
Quit Anger: Anger Management screenshot 4
Quit Anger: Anger Management screenshot 5
Quit Anger: Anger Management screenshot 6

This app provides tools and exercises to help manage and control anger. It features an anger log, guided meditations, breathing exercises, and calming sounds. Users can track progress and learn about anger triggers and coping mechanisms.

What We Love

  • 👍 Helps with anger management
  • 🚀 Effective for anxiety and mental health
  • 💡 Customizable features
  • 🤗 Positive user experiences

Room to Improve

  • 🐛 Bugs and crashes
  • 💰 Expensive subscription model
  • 🤔 Limited free features
WhatsApp Messenger#3

WhatsApp Messenger by WhatsApp Inc.

Simple. Reliable. Private.
Worth Considering
🌐 Social Networking
4.7😊(19M ratings)
FreeAdsIn-App Purchases
#1in Social Networking
WhatsApp Messenger screenshot 1
WhatsApp Messenger screenshot 2
WhatsApp Messenger screenshot 3
WhatsApp Messenger screenshot 4
WhatsApp Messenger screenshot 5

Connect with friends and family globally through private messaging and high-quality calls. Share moments, documents, and stay in touch across devices, even on slow connections. Your conversations are secured with end-to-end encryption.

What We Love

  • 💬 Great communication tool
  • 🌍 Connects people globally
  • 🔒 Secure and private messaging
  • 📱 Versatile features (calls, video, groups)

Room to Improve

  • 🐛 Bugs and glitches (freezing, crashing, notification issues)
  • 🔒 Privacy concerns with data sharing
  • 🙈 Lack of customization and control (status, groups)

More Anger Tools apps to explore

4
Google Maps
Google Maps
Google Maps
Places, navigation & traffic
Free

Navigate your world with real-time traffic, turn-by-turn directions for driving, walking, cycling, and public transport. Discover millions of businesses and places with photos and reviews. Plan trips with Street View, Immersive View, and offline maps.

Real-time GPS navigationLive traffic dataPublic transport updates
🗺️ Navigation
(7.3M)
free with in-app purchases
5
Learn Tools And Equipment
Learn Tools And Equipment
Learn Tools And Equipment
Learn About Tools & Equipment
Free

Learn to identify and pronounce various tools and equipment with this educational app. It features audio pronunciation, quizzes, study modes, and bookmarking to aid memorization and track progress.

Audio pronunciation of tools and equipmentText-to-speech engine for audioQuizzes for knowledge assessment
📚 Education
(2)
free with in-app purchases
6
Calming Triggers: Therapy Tool
Calming Triggers: Therapy Tool
Calming Triggers: Therapy Tool
Anxiety, Anger, Mood, IFS, DID
Free
$9.99 | 100% OFF

Manage stress, anxiety, and triggers with a comprehensive tool library and real-time logging. Track your emotional journey, build resilience, and discover personalized coping mechanisms.

Tool Library with preloaded and custom toolsReal-time logging of coping mechanismsCalendar and tracking of emotional journey
💪 Health & Fitness
(44)
free
7
AngerKit
AngerKit
AngerKit
Manage anger mindfully
Free

This app helps you manage anger through mindfulness, journaling, and AI-powered tools. It offers guided exercises, insights into triggers, and ways to transform negative thoughts into constructive perspectives for personal growth.

AI-powered thought transformationSmart insights and pattern analysisComprehensive anger journal
💪 Health & Fitness
(11)
freemium
8
Messenger
Messenger
Messenger
Text, audio and video calls
Free

Connect with friends and family through text, audio, and video calls. Share photos, videos, and large files, and express yourself with custom themes and animated content. Features an AI assistant for help and support.

Text, audio, and video callsHigh-definition photo sharingShared photo albums
🌐 Social Networking
(13M)
free with in-app purchases
9
CBT Thought Diary App
CBT Thought Diary App
CBT Thought Diary App
Journal Therapy for Self-Help
Free

This app helps you track and transform your thoughts and emotions using the ABC model of Cognitive Behavioral Therapy. Log your experiences, gain insights into patterns, and challenge negativity for improved mental well-being. Securely store your data and export progress for personal review or sharing with professionals.

ABC model thought loggingHistorical emotional insightsPDF progress export
💪 Health & Fitness
(11)
freemium
10
Chillees: Calm Tools for Kids
Chillees: Calm Tools for Kids
Chillees: Calm Tools for Kids
Meditations for Big Feelings
Free

This app offers guided meditations and affirmations designed to help children manage big emotions like anger, worry, and overwhelm. It provides simple, easy-to-follow audio and video content featuring friendly characters to help kids calm down and build confidence.

Guided audio and video meditationsAffirmations for confidence buildingTools for managing anger and worry
📚 Education
(6)
freemium
11
MamaZen: Calm Motherhood App
MamaZen: Calm Motherhood App
MamaZen: Calm Motherhood App
Mindful Parenting & Support
Free

This app offers science-backed audio sessions to help mothers manage overwhelm, reduce stress, and cultivate calmer responses in parenting. It provides tools for emotional regulation, burnout recovery, and reconnecting with children, with specific courses for different parenting stages and even for children.

Mindpower Sessions® for emotional regulationCourses for pregnancy, postpartum, and daily stressEmergency calm sessions (5-7 minutes)
💪 Health & Fitness
(1.3K)
free with in-app purchases
12
AIMS for Anger Management
AIMS for Anger Management
AIMS for Anger Management
by US Department of Veterans Affairs (VA)
Free

This app offers tools and education for managing anger and irritability. It allows users to create personalized anger management plans, track their progress, and access resources for support. It can be used independently or alongside other therapeutic approaches.

Anger educationSupport resourcesAnger management plan creation
💪 Health & Fitness
(31)
free
13
Google Chrome
Google Chrome
Google Chrome
Fast & Secure, by Google
Free

This web browser offers fast and secure internet access, integrating Google Search and Lens for quick information retrieval. It provides robust security features like enhanced protection and password management, and syncs your data across devices for seamless browsing.

Fast and secure browsingGoogle Search and Lens integrationEnhanced protection mode
🔧 Utilities
(3.8M)
free with in-app purchases
14
dManager - datamanager
dManager - datamanager
dManager - datamanager
by Robin Wagner
Free

Manage your downloads with precision. This app allows you to pause, resume, and prioritize downloads, with smart network handling to prevent restarts. It also offers intelligent file renaming, error insights, and an integrated file explorer for easy access to your downloaded content.

Pause and resume downloadsSmart network handling for uninterrupted downloadsPrioritized download queuing
📊 Productivity
(359)
ad-supported
15
Lee's Tools IN-STOCK
Lee's Tools IN-STOCK
Lee's Tools IN-STOCK
by Lee's Tools
Free

Shop from a vast inventory of over 20,000 tools and accessories from popular brands. Find everything you need for your projects, from power tools to fasteners and safety equipment.

20,000+ IN STOCK itemsWide range of tool brandsTools and accessories
🛍️ Shopping
(1)
free
16
Anger Diary Text:angry log app
Anger Diary Text:angry log app
Anger Diary Text:angry log app
Management of anger for you.
Free

This app helps you manage anger and stress by providing a space to log your feelings and analyze their causes. By regularly writing about your irritations and their intensity, you can develop healthier coping mechanisms and improve your emotional well-being.

Log anger levels and associated eventsAnalyze causes of irritationDevelop anger management habits
🌟 Lifestyle
(1)
ad-supported
17
AngerNote Anger Management
AngerNote Anger Management
AngerNote Anger Management
Record Anger for Management
Free

This app helps you track and understand your anger patterns. Log incidents, analyze trends with visual graphs, and gain insights to improve emotional control and relationships.

Daily anger loggingAnger level and trigger recordingWeekly, monthly, yearly analysis
🌟 Lifestyle
(0)
free
18
Dan's Discount Tools Auction
Dan's Discount Tools Auction
Dan's Discount Tools Auction
by Dan's Discount Tools Auction
Free
🛍️ Shopping
(0)
19
Lee's Tools Catalog Shopping
Lee's Tools Catalog Shopping
Lee's Tools Catalog Shopping
by Lee's Tools
Free

Browse and purchase from a vast catalog of over 1.8 million tools and parts from leading brands. This app serves as a one-stop shop for professional tool needs, offering high-quality items at discount prices.

1.8 million tools and partsMajor brand selectionProfessional tool needs
🛍️ Shopping
(4)
free
20
Anger & Mood Management: Stew
Anger & Mood Management: Stew
Anger & Mood Management: Stew
Quickly Be Calm & Less Angry
Free

Identify, track, and reflect on your emotions with daily check-ins and quick quizzes. This app helps you gain emotional clarity, understand your moods like anger, and cultivate personal growth through journaling and resilience tracking.

Daily emotional check-insQuick emotion quizzesPersonalized journaling
💪 Health & Fitness
(18)
free with in-app purchases

FAQ about Anger Tools

What are the best anger tools apps for iPhone?
Calm Counter Social Story & Anger Management Tool tops our anger tools apps ranking as of September 2026, with a 2.2-star average from 13 App Store ratings, and it's priced at $2.99.
Yes — 19 of the top anger tools apps we rank are free to download, including Quit Anger: Anger Management and WhatsApp Messenger.
Calm Counter Social Story & Anger Management Tool has no ads and has no in-app purchases, according to its App Store listing as of September 2026.
We track 162+ anger tools apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Calm Counter is a tool designed to help users calm down when they are feeling angry or anxious. It uses a combination of visual cues, audio prompts, and a social story to guide users through calming techniques.
The app features a visual countdown from ten. With each tap, the screen transitions to a calmer face and color, prompting the user to count backwards and take a deep breath to manage their emotions.