This app provides a visual and audio guide to help users manage anger and anxiety. It features a countdown to calm down with deep breathing exercises and a social story explaining anger management techniques.
3.2
October 1, 2014
This update from Apple will improve the functionality of this app. No new features are included. Updated for iOS 8
MoreCalm Counter is a tool designed to help users calm down when they are feeling angry or anxious. It uses a combination of visual cues, audio prompts, and a social story to guide users through calming techniques.
The app features a visual countdown from ten. With each tap, the screen transitions to a calmer face and color, prompting the user to count backwards and take a deep breath to manage their emotions.
The app includes a simple social story with illustrations that discusses feelings of anger and provides actionable advice. It explains techniques like counting to ten, breathing deeply, and taking a break to help calm down.
Yes, the application is available for free. There are no in-app purchases or advertisements mentioned, indicating it is a completely free tool for users.
Yes, the settings screen allows for customization of the audio. You can choose between male, female, or no vocals for both the countdown feature and when the social story is read aloud.
