196+ iOS apps curated and reviewed
Finding the right anger management kids app can be overwhelming with so many options. We've analyzed 196+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.
This app offers tools and education for managing anger and irritability. It allows users to create personalized anger management plans, track their progress, and access resources for support. It can be used independently or alongside other therapeutic approaches.
This app provides tools and exercises to help manage and control anger. It features an anger log, guided meditations, breathing exercises, and calming sounds. Users can track progress and learn about anger triggers and coping mechanisms.
This app helps you understand and manage your emotions through science-proven techniques. Learn to overcome unhelpful thought patterns and build a personal toolkit for emotional regulation in just 5 minutes a day. Track your progress and become a calmer, kinder individual.
Learn to manage and control your emotions with practical tips and inspiring quotes. This app offers easy-to-follow advice and shareable content to help you navigate anger, stress, and anxiety for a better quality of life.
This app helps users manage anger, stress, and anxiety through expertly curated topics and guided techniques. It offers a meditation section and videos to promote emotional control and a more peaceful life.
This app helps you track and understand your anger patterns. Log incidents, analyze trends with visual graphs, and gain insights to improve emotional control and relationships.
This app helps you manage anger by logging your angry moments and their intensity. It visualizes triggers and patterns, allowing for objective self-reflection and proactive coping strategies. You can also log positive experiences to foster a more optimistic outlook.
This app provides a visual and audio guide to help users manage anger and anxiety. It features a countdown to calm down with deep breathing exercises and a social story explaining anger management techniques.
Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.
This app offers guided hypnosis and meditation sessions to help you manage anger and reduce stress. It aims to provide instant calm, identify the root causes of your emotions, and promote healthier expression of feelings. Experience peace of mind and relaxation through expertly crafted audio tracks.
Assess your anger levels with a clinically validated questionnaire. This tool helps you understand if your anger is minimal, mild, moderate, or severe, and how it may be impacting your relationships and mental health. It's a starting point for seeking professional help if needed.
This app helps parents and children aged 3-8 explore and manage emotions through interactive stories, games, and audio guides. It provides practical advice for emotional well-being and offers tools for self-regulation and restful sleep.
This app offers guided meditations and affirmations designed to help children manage big emotions like anger, worry, and overwhelm. It provides simple, easy-to-follow audio and video content featuring friendly characters to help kids calm down and build confidence.
This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.
This app helps you manage anger and stress by providing a space to log your feelings and analyze their causes. By regularly writing about your irritations and their intensity, you can develop healthier coping mechanisms and improve your emotional well-being.
This app helps users eliminate negative self-talk and intrusive thoughts in just three minutes daily. It offers evidence-based exercises to boost confidence, improve mood, and support therapy progress for various mental health challenges.
This app offers a quick emotional release through a simple three-step process: writing down thoughts, flushing them away with satisfying animations, and taking a deep breath. It aims to provide a daily mental reset and a sense of lightness.
This app offers a playful, skills-based approach to mindfulness for children aged 7-10. It helps kids develop emotional regulation, reduce stress, and improve focus through interactive voice-guided sessions and a task timer. The app aims to empower young minds to find calm and build a healthier relationship with life's challenges.
This app helps children develop emotional regulation and mindfulness skills through guided meditations, yoga, and calming stories. It equips kids with tools to manage difficult emotions, reduce anxiety, and improve focus, fostering happiness and positive habits.
Identify, track, and reflect on your emotions with daily check-ins and quick quizzes. This app helps you gain emotional clarity, understand your moods like anger, and cultivate personal growth through journaling and resilience tracking.