Best Calm Down Stories Apps

Tips To Calm Down & Mind Reset

Control Anger

Practical anger management tipsScience-backed strategiesMindfulness practices

This app provides practical, science-backed tips and techniques to help you understand and manage anger. It offers mindfulness practices to reduce stress, improve focus, and promote a calmer, more balanced life.

Audio stories for big feelings

Audio stories for childrenEmotion management through storiesPractice tracks for real-life feelings

This audio app offers gentle stories for young Catholic children, ages 5 and under. Each story features an animal friend helping children navigate big emotions, with accompanying practice tracks. It also includes calming bedtime stories and classic Catholic prayers.

📚 Education

(3)

Stories - Bedtime Adventures

Bedtime stories for kids

📚 Education

Calm: Anxiety & Breathing SOS

calm panic button & breathing

Open Tales - stories for kids

Tired of tantrums & meltdowns?

Insight Timer: Meditate, Sleep

Meditation & Anxiety Relief

Thousands of guided meditationsMusic tracks and ambient soundsMeditation timer

Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

(445K)

Calm Health

by Calm.com

Evidence-based programs by psychologistsMental health screeningsPersonalized action plans

This app offers personalized mental and physical wellness programs developed by psychologists. It provides evidence-based tools, screenings, and action plans to support users managing anxiety, depression, and life challenges. It's designed for individuals seeking guidance on their health journey.

Panic Attacks & Anxiety - Calm

(5.8K)

free

breathing & grounding exercise

Guided breathing exercisesGrounding techniquesPanic attack support

This app offers guided breathing and grounding exercises to help manage panic attacks, anxiety, and stress. It provides tools for real-time calming, progress tracking, and building emotional resilience for a more confident life.

Vivera Tales: Kids Stories

(4)

free

Bedtime & Learning for Kids

🎬 Entertainment

Sleep Stories for Adults: Snuz

Bedtime Sounds & Meditations

Drift into deep, restful sleep with calming audio experiences. Discover personalized sleep stories, soothing music, and guided meditations to help you relax, fall asleep faster, and wake up refreshed.

(68)

Calm - Mindfulness

by Milinda Sandaruwan

🌟 Lifestyle

Sleep Stories for Insomnia

WikiSleep: Sleep Stories

Unique audio sleep storiesBiographies and historiesGuided meditations

$6.99 | 100% OFF

This app offers unique bedtime stories designed to calm a busy mind and promote restful sleep. It features a diverse library of audio content, including biographies, histories, meditations, and classic tales, all narrated soothingly. Customizable listening options and multiple languages enhance the sleep experience.

(9)

CalmTales - Bedtime Stories

Therapeutic Stories for Autism

Personalized story generationEcholalia integrationSpecial interest focus

This app helps parents create personalized bedtime stories for children, focusing on therapeutic techniques and special interests. It aims to reduce bedtime struggles and promote a calming sleep routine, especially for children with autism, anxiety, or sensory sensitivities.

🌟 Lifestyle

(15)

Personalized stories nightly

Miokido: Bedtime Stories

Personalized story generatorCustomizable themes and moodsStudio-quality audio narration

Create personalized bedtime stories for children, featuring their names, interests, and chosen themes. Enjoy soothing audio narration with original illustrations and studio-quality voiceovers. Offers safe content controls and a library of classic fairy tales to foster a nightly reading ritual.

📚 Education

(4)

Bedtime Stories: Scriptures

Kids Bedtime Sleep Stories

📊 Productivity