Calm Down Now™

Name: Calm Down Now™
Price: 1.99 USD
Rating: 4.7 (102 reviews)
Author: Calm Down Now LLC

102 ratings

$1.99

Details

Released
Updated
Version
Compatibility
Age Rating
Monetization
Size
Devices
Data updated
Languages

July 4, 2013
February 13, 2015
1.4.4
iOS 7.0+
4+
free
74.27MB
iPhone, iPad, iPod
12 hours ago
enc

Features

macOS Compatibility

Developer

Calm Down Now LLC

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Reviews summary↘︎

⭐83

Reviews↘︎

❓5 answered

FAQ↘︎

📦w/o updates

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About

This app offers immediate relief from anxiety, panic attacks, and sleep issues. It features guided audio sessions, animated technique guides, and customizable soundscapes to help manage stress and promote relaxation.

✓Guided relaxation audios

✓Animated technique handbook

✓Customizable sound mixing

✓Background sound playback

✓Customizable timer

✓Airplay device support

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What users say

Summarized from real user reviews of Calm Down Now™. Based on 102 reviews and a 4.7/5 average, it highlights the 29 positives and 16 negatives reviewers mention most about this Medical app.

Positive things

😌Effective for anxiety/panic attacks
😴Helps with sleep
🎶Soothing relaxing sounds
🧘‍♀️Useful guided meditations/techniques
👍Easy to use
🆓Free to download
💖Life-saving/game-changer
🗣️Calming voice
💡Customizable sound mixes
⏱️Timer function
💯Highly recommended
✨Professional quality
😌Grounds users
😌Helps decompress/unwind
😌Empowers users
😌Soothes stress
😌Aids in pain control (anecdotal)
😌Helps with sleep anxiety/restlessness
😌Good for practice and in-the-moment use
😌Works for non-sufferers too
😌Useful for children with anxiety
😌Good for teens/adults
😌Portable counselor
😌Slick and useful
😌Refreshing
😌Effective in short time
😌Worth the cost
😌No sign-in required (mentioned once)
😌Good for naming emotions

Negative things

🐛App keeps closing/crashing
💸Unexpected charges/scam accusations
⚠️App flagged as dangerous
🤷‍♀️Limited options/variety
👎Not comprehensive enough for professionals
🤔Hokey sounds/instructions (for some)
🔊Volume issues with mixed sounds
🤷‍♀️Meditations a bit weak (for some)
🤷‍♀️Rudimentary for those in therapy
🤷‍♀️Scarce content for specific disorders (OCD, GAD)
🤷‍♀️Narrator's voice overly dramatic (initially)
❌Cannot access paid features
❌No audio playback
❌Login issues (G+/server log in)
❌Needs access to private data (address book)
❌Cannot access relaxing sounds after purchase

See all reviews

What's New in Calm Down Now™

1.4.4

February 13, 2015

This update from Apple will improve the functionality of this app. No new features are included. bug fixes and stability improvements

User reviews

Most Recent Highest Rated Lowest Rated

The best!

I downloaded this app years ago to help with some anxiety issues I was having and it absolutely helped me get past them. The relaxing sounds are the best to help me sleep. Simple app, with amazing results.

jajsnensosken

2 months ago

I love Calm Down!

I’ve never written an app review before but I love this app so much. I first downloaded Calm Down in 2019 and I’ve consistently used it since. I have a few anxiety disorders and this is the one thing that I can ALWAYS count on to soothe. I use this app when I’m having a panic attack, when I’m feeling stressed/anxious, if I have trouble falling asleep, before a presentation, or anytime I don’t feel totally myself and need something to ground myself. I am the biggest fan and advocate of this app. Thank you so much for helping me!!

hdrjsjjzbr

7 months ago

Really useful

Great free app which helps turn down panic and anxiety in the moment. Excellent for panic attacks.

Bday so

9 months ago

App keeps closing

I purchased the app this morning and I am very disappointed that I can’t access what I have paid for. The app keeps closing down immediately when I try to open it

MemeMama200

a year ago

BEST

Best app ever! No sign in! The best! The world needs this!

Mdjdnendh

3 years ago

See 78 more reviews

User experience

🐞

Reported Bugs

9 issues

App keeps closing down immediately

Bug

App keeps crashing

Bug

✨

Requested Features

8 requests

More content for specific disorders (OCD, GAD)

Feature

More albums of photo affirmations (water, forests, animals, interiors)

Feature

FAQ

What does Calm Down Now do?

Calm Down Now is designed to provide relief from anxiety, panic attacks, and sleep disturbances. It offers guided relaxation audios, animated guides on techniques like EFT tapping and positive affirmations, and the ability to create custom soundscapes with a variety of relaxing sounds.

What are the key features of this app?

Key features include 4 guided relaxation audios, 3 animated empowering techniques, 24 high-quality relaxing sounds that can be mixed together, background sound playback, a custom timer for listening sessions, and Airplay device support.

Is this app free to use?

Based on the provided information, the app is available for free. There are no mentions of in-app purchases, subscriptions, or advertisements, indicating a free monetization model.

Who is this app designed for?

This app is intended for individuals who suffer from anxiety, panic attacks, or have trouble sleeping due to insomnia or jet lag. It also aims to help those managing stress from work and daily life.

What kind of techniques does the app teach?

The app teaches empowering techniques through its animated handbook, including the popular Tapping in Tranquility (EFT) and positive affirmations. These methods are combined with guided relaxation audios and customizable soundscapes to promote instant relaxation and overcome anxiety.