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Best Mental Health Widget Apps

249+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated August 2026

I am is the household name in mental health widget, but it's far from the only option. We track 249+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Mental Health Widget Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1I am - Daily AffirmationsI am - Daily AffirmationsFree4.8★ (728K)YesYesAug 2026
2Quabble: Daily Mental HealthQuabble: Daily Mental HealthFree4.8★ (3.9K)NoYesAug 2026
3Finch: Self-Care PetFinch: Self-Care PetFree4.9★ (741K)NoYesAug 2026
4Motivation - Daily quotesMotivation - Daily quotesFree4.8★ (1.1M)YesYesAug 2026
5Woebot: The Mental Health AllyWoebot: The Mental Health AllyFree4.6★ (6.2K)YesNoAug 2026
6Cerebral - Mental HealthCerebral - Mental HealthFree4.6★ (32K)NoNoAug 2026
7Juicebox - Lifestyle HealthJuicebox - Lifestyle HealthFree5.0★ (6)NoYesMay 2026
8SuperBetter: Mental HealthSuperBetter: Mental HealthFree4.7★ (7.9K)NoYesAug 2026

Top Picks for Mental Health Widget

I am - Daily Affirmations#1

I am - Daily Affirmations by Monkey Taps

Positive widgets & motivation
Editor's Choice
💪 Health & Fitness
4.8😊(728K ratings)
FreeAdsIn-App Purchases
#24in Health & Fitness
I am - Daily Affirmations screenshot 1
I am - Daily Affirmations screenshot 2
I am - Daily Affirmations screenshot 3
I am - Daily Affirmations screenshot 4
I am - Daily Affirmations screenshot 5
I am - Daily Affirmations screenshot 6

This app helps you rewire your brain and build self-esteem through positive daily affirmations. Choose from various intentions and set reminders to cultivate a more resilient and positive mindset.

What We Love

  • 💫 Positive affirmations and reminders
  • 👍 Customizable settings and preferences
  • 🌟 Helpful for mental health and self-improvement
  • 🥰 Uplifting and motivating

Room to Improve

  • 🔒 Privacy concerns around data tracking
  • 💰 Subscription model with limited free features
  • 🐛 Inconsistent notifications and widget issues
Quabble: Daily Mental Health#2

Quabble: Daily Mental Health by museLIVE Inc.

Wellness & Self Care App
Strong Contender
💪 Health & Fitness
4.8😊(3.9K ratings)
FreeIn-App Purchases
Quabble: Daily Mental Health screenshot 1
Quabble: Daily Mental Health screenshot 2
Quabble: Daily Mental Health screenshot 3
Quabble: Daily Mental Health screenshot 4
Quabble: Daily Mental Health screenshot 5
Quabble: Daily Mental Health screenshot 6

This app offers daily self-care routines and therapist-backed mental health practices to reduce stress, anxiety, and depression. It combines mindfulness training, journaling, sleep support, and emotional tools in one place, with a virtual companion to encourage well-being.

What We Love

  • 🦆 Cute and interactive duck
  • 🌳 Peaceful and calming atmosphere
  • 🧘‍♀️ Helpful mental wellness exercises
  • 📝 Supportive and kind community

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔒 Limited customization options
  • 💬 Inability to continue conversations in Bamboo Forest
Finch: Self-Care Pet#3

Finch: Self-Care Pet by Finch Care Public Benefit Corporation

Daily Journal & Habit Tracker
Worth Considering
💪 Health & Fitness
4.9😊(741K ratings)
FreeIn-App Purchases
#15in Health & Fitness
Finch: Self-Care Pet screenshot 1
Finch: Self-Care Pet screenshot 2
Finch: Self-Care Pet screenshot 3
Finch: Self-Care Pet screenshot 4
Finch: Self-Care Pet screenshot 5
Finch: Self-Care Pet screenshot 6

This app gamifies self-care by allowing users to nurture a virtual pet through daily journaling, habit tracking, and mindful exercises. It aims to make mental wellness practices rewarding and enjoyable, helping users manage stress and build positive habits.

What We Love

  • 🤗 Helps with mental health and self-care
  • 🦜 Cute and motivating virtual pet
  • 🎨 Customizable bird and home
  • 🧘‍♀️ Useful mental health tools (breathing, journaling, etc.)

Room to Improve

  • 🤔 Organizational issues with goal/task management
  • 💰 Subscription model can be expensive for some
  • 🎨 Limited customization options without paid version

More Mental Health Widget apps to explore

4
Motivation - Daily quotes
Motivation - Daily quotes
Motivation - Daily quotes
Inspirational positive widgets
Free

Access a vast collection of inspirational quotes to boost your mood and motivation. Customize and share uplifting messages, or use home screen widgets for daily positive reminders. Explore various categories and themes to find the perfect quote for any situation.

Daily inspirational quotesCustomizable home screen widgetsSave and share quotes
💪 Health & Fitness
(1.1M)
free with in-app purchases
5
Woebot: The Mental Health Ally
Woebot: The Mental Health Ally
Woebot: The Mental Health Ally
24/7 mental health support
Free

This app provides 24/7 mental health support through a private, chat-based interface. It offers tools for mood tracking, journaling, and mindfulness, utilizing techniques from CBT, IPT, and DBT. Access requires a code from a partner provider.

24/7 mental health supportChat-based interfaceMood tracking
💪 Health & Fitness
(6.2K)
free with in-app purchases
6
Cerebral - Mental Health
Cerebral - Mental Health
Cerebral - Mental Health
Online Rx and Therapy
Free

Access personalized mental health care from licensed professionals through telehealth. Get support for anxiety, depression, insomnia, and more with one-on-one therapy and medication management. Track your progress and access self-care tools all in one convenient app.

Telehealth visits with licensed therapistsOnline mental health assessmentPersonalized care plans
🏥 Medical
(32K)
free
7
Juicebox - Lifestyle Health
Juicebox - Lifestyle Health
Juicebox - Lifestyle Health
ADHD & Anti-Anxiety Widgets
Free

This app offers customizable widgets designed to support mental well-being and healthy lifestyle habits, particularly for individuals with ADHD and anxiety. Users can personalize their homepage with features like photo logging, guided breathing exercises, mood tracking, and affirmations, and connect with friends for mutual support.

Customizable homepage with widgetsADHD & anxiety focused designPhoto and mood logging
💪 Health & Fitness
(6)
freemium
8
SuperBetter: Mental Health
SuperBetter: Mental Health
SuperBetter: Mental Health
The Power of Living Gamefully
Free

This app uses game psychology to help users build resilience, manage stress, and improve mental, social, emotional, and physical well-being. It offers solo challenges and group activities designed to foster personal growth and achievement through a gameful mindset.

Improve mental health and resilienceBuild social-emotional skillsUse game psychology for real-life challenges
💪 Health & Fitness
(7.9K)
free with in-app purchases
9
Nagi & Me – Mental Health App
Nagi & Me – Mental Health App
Nagi & Me – Mental Health App
A calm, private place to talk
Free
💪 Health & Fitness
(0)
10
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

Mood tracking with icons and emojisActivity loggingPrivate journaling without typing
🌟 Lifestyle
(61K)
free with in-app purchases
11
Bree Health
Bree Health
Bree Health
by Employee Network INC
Free

Access virtual mental health coaching and counseling through video, live chat, or phone. Select your preferred coach, schedule appointments, and explore personalized wellbeing tools and resources. Track your progress and provide feedback on your journey to total wellbeing.

Virtual counseling and coachingVideo, live chat, and telephonic sessionsCoach selection and self-scheduling
💼 Business
(5)
free
12
My Emotional Health - PISTA
My Emotional Health - PISTA
My Emotional Health - PISTA
by Nova Palm Limited
Free
🌟 Lifestyle
(0)
13
Talkiatry: Virtual Psychiatry
Talkiatry: Virtual Psychiatry
Talkiatry: Virtual Psychiatry
Care Covered by Insurance
Free

Find an in-network psychiatrist for medication management and supportive therapy. This app facilitates virtual visits, appointment scheduling, and access to health records, offering a seamless way to manage your mental health care.

Find in-network psychiatristsMedication managementSupportive therapy
🏥 Medical
(15)
ad-supported
14
Sensible Care
Sensible Care
Sensible Care
Evidence-based care.
Free

Access comprehensive mental health care with licensed professionals. Schedule appointments quickly, manage your account, and track your progress with evidence-based treatments. This platform offers accessible and affordable therapy and psychiatry services for individuals and families.

Secure bill and invoice paymentPersonal profile and account managementAccess to important documents
🏥 Medical
(6)
free
15
Calyn: Mental Health Companion
Calyn: Mental Health Companion
Calyn: Mental Health Companion
AI emotional support, anytime
Free

An AI companion offers a safe space for emotional support and guided conversations. It remembers your progress and challenges, providing a private and accessible way to process feelings anytime, anywhere.

AI emotional supportGuided conversations (Session mode)Open-ended chat (Talk mode)
💪 Health & Fitness
(1)
subscription
16
Breezy Mental Health
Breezy Mental Health
Breezy Mental Health
by Breezy Mental Health, LLC
Free
🏥 Medical
(0)
17
Carelon BH
Carelon BH
Carelon BH
Carelon Behavioral Health
Free

This app offers self-help tools and educational content to support your mental well-being. Access resources on stress, anxiety, and burnout, along with personalized recommendations and interactive quizzes to manage your mental health.

Self-help toolsEducational contentStress and anxiety resources
💪 Health & Fitness
(4)
free
18
SmartStep for Mental Health
SmartStep for Mental Health
SmartStep for Mental Health
by HEALTH APPLICATIONS OF TECHNOLOGY (PRIVATE) LIMITED
Free
📚 Education
(0)
19
ReliefAI Health
ReliefAI Health
ReliefAI Health
Smarter Behavioral Health
Free
💪 Health & Fitness
(0)
20
Anchor Health App
Anchor Health App
Anchor Health App
Tools to stay grounded
Free
💪 Health & Fitness
(0)

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FAQ about Mental Health Widget

What are the best mental health widget apps for iPhone?
I am - Daily Affirmations tops our mental health widget apps ranking as of August 2026, with a 4.8-star average from 728K App Store ratings, and it's free to download.
Yes — 20 of the top mental health widget apps we rank are free to download, including I am - Daily Affirmations and Quabble: Daily Mental Health.
I am - Daily Affirmations shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ mental health widget apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides daily affirmations designed to help you rewire your brain, build self-esteem, and change negative thought patterns. It aims to empower you by encouraging you to verbally affirm your dreams and ambitions, fostering a more positive and resilient mindset.
Daily affirmations are simple yet powerful statements that strengthen the connection between your conscious and unconscious mind. By regularly practicing them, you can increase awareness of your thoughts, define your focus on positive outcomes, and open yourself up to new possibilities, making you more resilient in challenging circumstances.