
ReliefAI Health
Smarter Behavioral Health
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Free
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About
The Bridge Between Your Therapy Sessions.
Mental health progress doesn't just happen in the clinic, it happens in your daily life. Relief AI Health is an intelligent companion app designed to work directly with your therapist to keep you supported, on track, and connected between appointments.
PLEASE NOTE: Relief AI Health requires an active connection with a participating mental health provider. You will need a link or invite from your therapist to activate your account.
How Relief AI Works With Your Care:
Clinician-Assigned Goals: Complete CBT activities and wellness assignments directly from your therapist in real-time.
AI Voice Journaling: Speak your mind and receive instant, empathetic reflections. Your insights help you prepare for your next session.
Mood & Trigger Tracking: Securely log patterns in your well-being so you and your provider can identify what drives your stress or joy.
Informed Sessions: By syncing your data to your provider’s dashboard, your therapist gains a clearer picture of your week, making your in-person time more effective.
Privacy & Security First:
HIPAA-Compliant: Your data is fully encrypted and protected to the highest clinical standards.
Provider-Verified: Built specifically for professional clinical environments.
You’re in Control: You decide what data is shared with your care team.
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What's New in ReliefAI Health
2.1.0
September 16, 2026
Say hello to Medications Your new pill box in ReliefAI: • Add your meds and get reminders on the days and times you take them • See what’s due on Home and mark it Taken or Not Taken in one tap • Note side effects or why you skipped a dose • Find your medication log in History, right next to your mood
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