MySanity

MySanity is your mental health companion, designed to help you stay aware, supported, and consistent in your daily wellbeing. Track your mental health through simple mood check-ins, sleep logs, journaling, and daily activities. Over time, MySanity brings these together into gentle insights that help you notice patterns, understand what supports you, and build steadier habits. With calm AI support, grounding exercises, and a distraction-free journaling space, MySanity gives you tools to reflect, reset, and move forward at your own pace. There’s no pressure to be perfect - just space to check in, track progress, and stay connected to yourself. Built with privacy and care at its core, MySanity supports awareness, balance, and long-term wellbeing. Disclaimer: MySanity is designed for wellbeing and self-reflection purposes only and is not a medical device. It does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before making medical decisions.