Best Better Me Mental Health Apps

Cerebral - Mental Health

Online Rx and Therapy

Free

Access personalized mental health care from licensed professionals through telehealth. Get support for anxiety, depression, insomnia, and more with one-on-one therapy and medication management. Track your progress and access self-care tools all in one convenient app.

MTA Attend

by Miller Tanner Associates, LLC

Free

Enhance attendee participation during events with features like real-time notifications, expense tracking, and travel confirmations. Manage event schedules and more to ensure a smooth experience for all participants.

Psyche: Mental Health

Mental Health and Self Care

Free

This app offers mental health assessments, psychological skill-building exercises, and educational resources. It helps users track progress, learn evidence-based techniques like mindfulness, and set goals for personal growth and well-being.

Grow Therapy

Therapy, covered by insurance

Free

Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.

SuperBetter: Mental Health

The Power of Living Gamefully

Free

This app uses game psychology to help users build resilience, manage stress, and improve mental, social, emotional, and physical well-being. It offers solo challenges and group activities designed to foster personal growth and achievement through a gameful mindset.

FeelYou - Mental health

Mental health community

Free

This app offers a secure, anonymous space for individuals to discuss mental health challenges and receive support from a community and licensed therapists. It provides self-therapy tools, expert advice, and real-life recovery stories to aid users in understanding and managing their emotions.

Pelota Invernal

by Alberto Rey

Free

Follow Dominican Winter Baseball and the Caribbean Series in real-time. Track your favorite teams with live results, schedules, and standings.

DrJulian Mental Health

The App for Mental Healthcare

Free

Access online therapy sessions from the comfort of your home. Connect with experienced therapists via video, audio, or live chat for support with stress, anxiety, depression, and more. The app simplifies the booking process and offers mental health assessments.

SonderMind - Mental Health

Therapy, Psychiatry, Wellness

Free

Access therapy, psychiatry, and self-care tools for mental wellness. Schedule appointments quickly, with or without insurance. Explore guided meditations, breathing exercises, and brain training.

health & harmony hub

Psychology, Meditation

Free

This app supports your mental well-being with personalized recommendations, expert videos, and guided meditations. It helps you track your mental health and offers practical advice for various life situations. The app is recognized by German statutory health insurance providers and offers a certified prevention course.

Soluna: Mental Health Care

Coaching, Community & Tools

Free

This app offers young people a confidential space to manage their mental wellness. It provides interactive tools for daily self-checks, community support, and access to professional mental health guidance. Users can track moods, set goals, journal, practice mindfulness, and connect with local resources.

Spring Health

Schedule & get help on the go

Free

Access personalized mental healthcare and wellness support on the go. Schedule appointments with licensed therapists, explore self-guided exercises for stress and anxiety management, and receive tailored care recommendations. Support is available for individuals and potentially family members, depending on benefit coverage.