Soluna: Mental Health Care

Soluna: Mental Health Care

Coaching, Community & Tools

3.4K ratings
198 reviews
Free

Details

Released
August 31, 2023
Updated
October 20, 2026

Features

Soluna: Mental Health Care video #1 for iPhone
Soluna: Mental Health Care screenshot #2 for iPhone
Soluna: Mental Health Care screenshot #3 for iPhone
Soluna: Mental Health Care screenshot #4 for iPhone
Soluna: Mental Health Care screenshot #5 for iPhone
Soluna: Mental Health Care screenshot #6 for iPhone
Soluna: Mental Health Care screenshot #7 for iPhone
Soluna: Mental Health Care screenshot #8 for iPhone
Soluna: Mental Health Care screenshot #9 for iPhone
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About

This app offers young people a confidential space to manage their mental wellness. It provides interactive tools for daily self-checks, community support, and access to professional mental health guidance. Users can track moods, set goals, journal, practice mindfulness, and connect with local resources.

✓Mood logging
✓Goal setting and tracking
✓Digital journaling
✓Guided breathwork
✓Access to mental health professionals
✓Community features
✓Local resource navigation
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What users say about Soluna

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+1

What's New in Soluna

1.12.8

October 20, 2026

Hey, welcome to Soluna! We make frequent updates to improve your experience. But you can always report a bug at appsupport@kooth.com. Thanks! - Various bug fixes

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User reviews

Real help

This app is actually helping with my mental health and it also gives me a place where I can talk to real people that can help and understand me

Doesn't work in the uk

So, you ask for my zipcode and it says 'this zip code isn't in the us' but you came into my school (which is in the UK) and tell us we can use it for someone to talk to or anything like that. But you lied to me, I have to deal with bullying and family problems I don’t get it.

Amazing app

I have anxiety and depression and this app helps with it, there’s so many fun activities and articles, it also has forums where you can talk about stuff and others from the app can write back to help, lastly if you write something in the journal or free-write then 9/10 times someone will write back to you to check up on you, I had the worst panic attack in my life and the app helped me.
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Only five so it can be seen

This app is useless. I have been waiting for three hours and I still wasn’t seen by anyone two days in a row. This app is more frustrating and upsetting more than helping

One chat per week

I thought. This was a helpful app not one what removes u from the quew like what the hell!!

User experience

🐞

Reported Bugs

3 issues

Notification settings not working properly

Bug

Frequent app crashes and freezes

Bug

Booking system issues and unreliable scheduling

Bug
✨

Requested Features

5 requests

Expand age range to serve more users

Feature

Add more content and resources

Feature

Improve scheduling and availability of coaches

Feature

Enhance customization and personalization options

Feature

Provide desktop/web access for better experience

Feature

FAQ

What does Soluna do?

Soluna is a confidential mental health app designed to help young people navigate life's challenges. It offers interactive tools for daily self-checks, community features, and access to professional support to improve mental wellness at your own pace.

What are the key features of Soluna?

Key features include a Mood Log to track emotional patterns, a Goals section to set and track personal objectives, Free Write for journaling, Starboard for creative expression, and Breathwork exercises for calming. It also provides access to mental health professionals and local resources.

Is Soluna free to use?

Based on the provided information, the app is offered for free. There are no mentions of in-app purchases or subscription fees.

Who is eligible to use Soluna?

Soluna is available for young people in California (ages 13-25) offering Coaching & Care Navigation, and in New Jersey (ages 13-18) offering Coaching & Counseling. Eligibility for services varies by state.

Can Soluna replace professional therapy?

No, Soluna is not a replacement for therapy or professional medical advice. It is designed to supplement mental wellness and provide support, but users should always seek a doctor's advice before making any medical decisions.