223+ iOS apps curated and reviewed
With an average user rating of 4.6★, the active mental category is one of the App Store's strongest. Browse all 223+ apps we track, sorted so the most loved ones surface first.
This app offers a comprehensive approach to health and wellness, providing personalized guidance, tracking tools, and expert coaching. It helps users understand their health score, set goals, manage chronic conditions, and improve mental well-being through tailored pathways and educational content.
This app offers science-backed audio experiences designed to motivate and help users manifest a better life. It uses neuroscience, affirmations, and visualization to rewire the mind and create positive change, fitting seamlessly into daily routines.
Monitor your stress, activity, and sleep using your Apple Watch data. Gain insights into your body's signals like HRV and resting heart rate to understand what impacts your well-being. Receive personalized recommendations for better mental, emotional, and physical performance.
This app offers guided meditations, courses, and tools to improve mental well-being. It incorporates techniques from Cognitive Behavioral Therapy (CBT) to help users reduce stress, enhance self-love, and achieve a more balanced life through daily mindfulness practices.
This app offers a comprehensive mental fitness toolkit designed by experts to help users build resilience and manage daily challenges. It provides personalized content, tools, and resources for all ages, focusing on mindfulness, meditation, and developing core well-being skills.
This app supports your mental wellness journey with self-paced lessons, mood journaling, and habit-building strategies. It offers science-backed methods and quick relief exercises to help you understand yourself better and manage stress and anxiety.
Master meditation in 30 days with a science-backed program designed to enhance focus, vitality, and joy. This app offers guided trainings, daily challenges, and scientific explanations to integrate mental fitness into your life.
Enhance your cognitive abilities with a leading brain training program. Improve memory, concentration, logic, and reaction skills through engaging games and mindfulness exercises. Track your progress and achieve a sharper mind.
This app offers a scientifically-tested brain detox program to help users eliminate stress, anxiety, depression, and toxic thinking. It guides users through a 5-step process to identify, eliminate, and rebuild healthy thought patterns over a 63-day period.
This app offers a suite of tools designed to foster self-discovery and personal transformation. It helps users set achievable goals, track their moods, build new routines, and gain insights into their thoughts and behaviors. A smart companion is available to offer non-judgmental listening and fresh perspectives.
This app offers mindset coaching and mental fitness training to help users achieve goals faster, boost confidence, and release stress. It provides guided visualizations, meditations, and affirmations backed by scientific research to reprogram the subconscious mind and overcome limiting beliefs.
This app offers science-backed meditation and mindfulness practices to improve focus, reduce stress, and enhance social connections. It features guided lessons and assessments based on neuroscientific research, designed to fit into busy lifestyles.
This app acts as a digital coach to enhance concentration, self-confidence, and grit. It uses personalized guided meditations and exercises based on positive psychology research to help users develop a growth mindset and achieve peak performance.
Engage in daily, short exercises to enhance memory, logic, attention, and thinking skills. This app offers personalized training based on your performance and tracks your progress with clear reports. Enjoy a comfortable and secure brain training experience.
This app guides users to improve their mood and achieve goals through small, manageable steps based on a clinically proven therapy. It offers personalized goal setting, daily mood tracking, and activity scheduling to help re-engage with life.
This app helps State Farm life insurance customers improve their well-being through personalized goals, challenges, and rewards. Track your activity, access wellness resources, and earn points redeemable at various retailers.
Engage in fun mental games designed to test, train, and improve your cognitive functions. Monitor your progress with personalized scores and track improvements in areas like memory, focus, and reaction time. This app offers a scientific approach to brain health for users of all ages.
This app offers science-backed tools and guided sessions to help manage stress, anxiety, and improve mental well-being. It provides practical self-therapy methods inspired by CBT, mindfulness, and neuroscience to foster emotional awareness and build healthy habits.
This app offers science-based activities and games designed by experts to help users manage negative thoughts, reduce stress, and overcome worries. It provides goal-oriented tracks, meditations, and skill-building exercises to foster healthier habits and improve mental well-being.