Best Healthcare Mental Apps

230+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Whether you're new to healthcare mental or looking for an upgrade, our curated collection of 230+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Healthcare Mental

BetterMe: Mental Health#1

BetterMe: Mental Health by BetterMe Limited

Prioritize your self-care
Editor's Choice
πŸ’ͺ Health & Fitness
4.7😐(16K ratings)
FreeAdsIn-App Purchases
BetterMe: Mental Health screenshot 1
BetterMe: Mental Health screenshot 2
BetterMe: Mental Health screenshot 3
BetterMe: Mental Health screenshot 4

This app offers guided meditations, courses, and tools to improve mental well-being. It incorporates techniques from Cognitive Behavioral Therapy (CBT) to help users reduce stress, enhance self-love, and achieve a more balanced life through daily mindfulness practices.

What We Love

  • πŸ‘ Helpful for mental health and anxiety
  • πŸš€ Effective breathing exercises
  • πŸ’€ Useful for sleep issues
  • 🌟 Positive impact on mood and mindset

Room to Improve

  • πŸ’° Expensive subscription
  • πŸ”’ Difficult to cancel subscription
  • πŸ€– Robotic/generic guided meditation voices
MindDoc: Mental Health Support#2

MindDoc: Mental Health Support by MindDoc Health GmbH

Daily self-care & well-being
Strong Contender
πŸ’ͺ Health & Fitness
4.6😊(12K ratings)
FreeAdsIn-App Purchases
MindDoc: Mental Health Support screenshot 1
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MindDoc: Mental Health Support screenshot 3
MindDoc: Mental Health Support screenshot 4
MindDoc: Mental Health Support screenshot 5
MindDoc: Mental Health Support screenshot 6

This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.

What We Love

  • πŸš€ Helpful for tracking moods and emotions
  • πŸ“Š Provides useful insights and assessments
  • 🧠 Offers educational content on mental health
  • πŸ§˜β€β™€οΈ Includes relaxation and meditation resources

Room to Improve

  • πŸ”’ Paywall limits access to full features
  • πŸ“‹ Repetitive and generic questions
  • πŸ”” Unreliable notification system
Soluna: Mental Health Care#3

Soluna: Mental Health Care by Kooth Group Limited

Self-Care Tools & Community
Worth Considering
πŸ’ͺ Health & Fitness
4.7😊(2.8K ratings)
Free
Soluna: Mental Health Care screenshot 1
Soluna: Mental Health Care screenshot 2
Soluna: Mental Health Care screenshot 3
Soluna: Mental Health Care screenshot 4
Soluna: Mental Health Care screenshot 5
Soluna: Mental Health Care screenshot 6

This app offers young people a confidential space to manage their mental wellness. It provides interactive tools for daily self-checks, community support, and access to professional mental health guidance. Users can track moods, set goals, journal, practice mindfulness, and connect with local resources.

What We Love

  • ✨ Calming and relaxing features
  • πŸ‘₯ Supportive community
  • πŸ†“ Completely free to use
  • πŸ€— Helpful and understanding staff

Room to Improve

  • πŸ•°οΈ Long wait times for drop-in sessions
  • 🚫 Age limit restrictions
  • πŸ’» Lack of desktop/web version

More Healthcare Mental apps to explore

4
Hers: Women’s Healthcare
Hers: Women’s Healthcare
Hers: Women’s Healthcare
Hair care, mental health
Free

Access personalized online healthcare for women, including treatments for weight loss, hair growth, menopause, mental health, and skin care. Connect with licensed providers for consultations, prescriptions, and ongoing support, all from your device.

Online consultations with licensed providersPrescription treatments for weight lossHair growth solutions
πŸ₯ Medical
(12K)
free with in-app purchases
5
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
24/7 Live chats & help groups
Free

Connect with a supportive community for life's challenges. Find genuine people to share experiences with, whether it's stress, anxiety, or major life events. Get 24/7 support without judgment, and discover connections tailored to your well-being.

Connect with people facing similar challenges24/7 live chats and support groupsJoin anonymously
πŸ’ͺ Health & Fitness
(9.2K)
ad-supported
6
Brightside Health
Brightside Health
Brightside Health
Virtual Mental Health Care
Free

Access personalized virtual mental health care with expert providers. Receive therapy, medication, or both, with tailored treatment plans and dedicated support. Track your progress and build new skills for lasting improvement.

1:1 Video SessionsProactive Progress TrackingAnytime Messaging
πŸ₯ Medical
(10K)
free with in-app purchases
7
SuperBetter: Mental Health
SuperBetter: Mental Health
SuperBetter: Mental Health
The Power of Living Gamefully
Free

This app uses game psychology to help users build resilience, manage stress, and improve mental, social, emotional, and physical well-being. It offers solo challenges and group activities designed to foster personal growth and achievement through a gameful mindset.

Improve mental health and resilienceBuild social-emotional skillsUse game psychology for real-life challenges
πŸ’ͺ Health & Fitness
(7.9K)
free with in-app purchases
8
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Mood Tracker, Therapy, ADHD
Free

This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.

AI-infused journaling and chatbotMood, emotion, and activity trackingGuided journals for self-awareness
πŸ₯ Medical
(29K)
free with in-app purchases
9
Quabble: Daily Mental Health
Quabble: Daily Mental Health
Quabble: Daily Mental Health
Wellness & Self Care App
Free

This app offers daily self-care routines and therapist-backed mental health practices to reduce stress, anxiety, and depression. It combines mindfulness training, journaling, sleep support, and emotional tools in one place, with a virtual companion to encourage well-being.

Therapist-backed mental health practicesDaily mini-routines and habit trackingVirtual sanctuary and customizable companion
πŸ’ͺ Health & Fitness
(3.8K)
free with in-app purchases
10
Voidpet Garden: Mental Health
Voidpet Garden: Mental Health
Voidpet Garden: Mental Health
Daily Journal & Mood Tracker
Free

This app transforms your mental health journey into a magical adventure. Track your moods, journal your thoughts, and grow a virtual garden populated by creatures representing your emotions. It offers guided prompts and exercises to help you understand and manage anxiety, depression, and stress.

Mood tracking and progress visualizationGuided journaling prompts (CBT, DBT inspired)Gratitude journaling
πŸ’ͺ Health & Fitness
(5.7K)
free with in-app purchases
11
Cerebral - Mental Health
Cerebral - Mental Health
Cerebral - Mental Health
Online Rx and Therapy
Free

Access personalized mental health care from licensed professionals through telehealth. Get support for anxiety, depression, insomnia, and more with one-on-one therapy and medication management. Track your progress and access self-care tools all in one convenient app.

Telehealth visits with licensed therapistsOnline mental health assessmentPersonalized care plans
πŸ₯ Medical
(32K)
free
12
Elomia: Mental Health AI Chat
Elomia: Mental Health AI Chat
Elomia: Mental Health AI Chat
Self Care for Depression
Free

This AI-powered companion offers 24/7 emotional support through conversations, utilizing CBT methods and mindfulness techniques. It provides tools for self-care, stress relief, and reflection to help manage feelings of depression and overwhelm.

24/7 AI chat companionCBT prompts for negative thoughtsMental health self-care tools
πŸ’ͺ Health & Fitness
(1.1K)
free with in-app purchases
13
Circles - Mental Health Groups
Circles - Mental Health Groups
Circles - Mental Health Groups
Find Support & Feel Better
Free

This app provides a safe, anonymous space for individuals recovering from narcissistic relationships. It offers live, audio-only group sessions led by professionals and connects users with a supportive community that understands their experiences. Access expert guidance and peer connection to navigate emotional abuse and begin healing.

Live group support sessionsExpert-led guidancePeer connection
πŸ’ͺ Health & Fitness
(3.4K)
free with in-app purchases
14
Spring Health
Spring Health
Spring Health
Schedule & get help on the go
Free

Access personalized mental healthcare and wellness support on the go. Schedule appointments with licensed therapists, explore self-guided exercises for stress and anxiety management, and receive tailored care recommendations. Support is available for individuals and potentially family members, depending on benefit coverage.

Personalized mental healthcareSchedule therapy appointmentsSelf-guided wellness exercises
πŸ’ͺ Health & Fitness
(11K)
free
15
Cub: Self Care Pet & Focus
Cub: Self Care Pet & Focus
Cub: Self Care Pet & Focus
Mental Health, ADHD, Habits
Free

This app provides a virtual pet companion to help users improve focus, build healthy habits, and manage daily tasks. It offers tools for ADHD, a habit tracker, and mood logging to support mental wellness and self-improvement.

Interactive self-care petHabit tracker and daily plannerFocus tools for ADHD
πŸ’ͺ Health & Fitness
(3.1K)
subscription
16
SonderMind - Mental Health
SonderMind - Mental Health
SonderMind - Mental Health
Therapy, Psychiatry, Wellness
Free

Access therapy, psychiatry, and self-care tools for mental wellness. Schedule appointments quickly, with or without insurance. Explore guided meditations, breathing exercises, and brain training.

Virtual therapy and psychiatrySelf-care tools (meditation, breathing exercises)Care concierge for personalized matching
πŸ’ͺ Health & Fitness
(12K)
free with in-app purchases
17
Lyra Health
Lyra Health
Lyra Health
Mental health care on-the-go
Free

Access confidential mental health and well-being support on-the-go. Find personalized care, self-help resources, and connect with licensed providers for emotional and mental health needs.

Access well-being resourcesSchedule appointments with providersComplete video lessons and exercises
πŸ’ͺ Health & Fitness
(7.2K)
free
18
Koa Care 360 by Koa Health
Koa Care 360 by Koa Health
Koa Care 360 by Koa Health
Good mental health starts here
Free

Access personalized mental health and wellbeing support through a unified platform. Build emotional resilience, manage challenges like sleep issues and anxious thoughts, and enhance overall wellbeing with clinically-validated resources. Track progress and receive tailored recommendations.

Clinically-validated mental wellbeing resourcesPersonalized mental wellbeing plansSkill-building multi-step programs
πŸ’ͺ Health & Fitness
(521)
free with in-app purchases
19
Counselr: Mental Health AI
Counselr: Mental Health AI
Counselr: Mental Health AI
For Self-Care, Stress & Growth
Free

Access 24/7 mental health support and coaching with an AI advisor. Get guidance, advice, and daily affirmations for stress, anxiety, relationships, parenting, and personal growth. Offers a free 30-day trial.

24/7 AI mental health supportGuidance and adviceDaily affirmations
πŸ’ͺ Health & Fitness
(94)
free with in-app purchases
20
Clovemind: Mental Health Care
Clovemind: Mental Health Care
Clovemind: Mental Health Care
Your Mental Health Buddy!
Free

This app offers a virtual space for improving mental well-being. It provides access to trained listeners and therapists for support, along with tools like mood diaries and self-care resources. Users can explore topics such as self-confidence, relationships, and work-related stress.

Daily mood diaryTalk to trained listenersSelf-care tips and articles
πŸ’ͺ Health & Fitness
(0)
free