Best Helping Hand Mental Health App

4.8😞(47K ratings)

Free

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Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.

What We Love

🚀 Convenient online therapy
👍 Helpful therapists
💡 Innovative concept
🔒 Secure platform

Room to Improve

🐛 Unresponsive customer service
💰 Expensive pricing
🕰️ Slow therapist response times
🔀 Difficulty switching therapists
🚫 Lack of in-network insurance coverage

Wisdo: Mental Health & Support by Wisdo LTD.

24/7 Live chats & help groups

Strong Contender

4.5😐(9.2K ratings)

FreeIn-App Purchases

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Connect with a supportive community for life's challenges. Find genuine people to share experiences with, whether it's stress, anxiety, or major life events. Get 24/7 support without judgment, and discover connections tailored to your well-being.

What We Love

🤗 Supportive community
🙌 Helpful advice from peers
💖 Ability to connect with like-minded individuals
🌟 Life-changing for some users
👍 Great concept and initiative

Room to Improve

💰 Paid subscription required to access full features
🚫 Age restriction excludes younger users who may need support
🤖 Lack of qualified professionals, leading to potentially harmful advice
🤷‍♀️ Inconsistent moderation and biased treatment of users
🤯 Overwhelming group chats and difficulty navigating the app

SonderMind - Mental Health by Sondermind lnc.

Therapy, Psychiatry, Wellness

Worth Considering

Soluna: Mental Health Care

4.7😞(13K ratings)

Free

Access therapy, psychiatry, and self-care tools for mental wellness. Schedule appointments quickly, with or without insurance. Explore guided meditations, breathing exercises, and brain training.

What We Love

🤗 Great therapists
👍 Easy to find and schedule appointments
💳 Simple insurance and billing process

Room to Improve

🐛 Buggy app with connectivity issues
💸 Inaccurate cost estimates and billing problems
🕰️ Poor customer support and slow response times
🤯 Frustrating user experience and lack of features

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Therapy, covered by insurance

Grow Therapy

Therapy covered by insuranceFind therapists by specialtyBook and join sessions easily

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24/7 mental health support

24/7 mental health supportChat-based interfaceMood tracking

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SuperBetter: Mental Health

The Power of Living Gamefully

Improve mental health and resilienceBuild social-emotional skillsUse game psychology for real-life challenges

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Meru Health

Mental Health Therapy

Continuous support via video and chatLicensed therapist and coach optionsGuided in-app lessons and activities

Access continuous mental health support through video calls and unlimited in-app chat with licensed therapists or certified coaches. Enhance your care with guided lessons, activities, and a wearable device to track your body's response to stress. Programs are designed to fit your life and offer proven outcomes.

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Talkiatry: Virtual Psychiatry

Care Covered by Insurance

Find in-network psychiatristsMedication managementSupportive therapy

Find an in-network psychiatrist for medication management and supportive therapy. This app facilitates virtual visits, appointment scheduling, and access to health records, offering a seamless way to manage your mental health care.

🏥 Medical

(15)

ad-supported

What's Up? A Mental Health App

For when you need a hand

Coping strategiesNegative thinking pattern identificationComprehensive diary

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(310)

Ginger is now Headspace Care

Headspace Care (Ginger)

Live text-based coachingVideo therapy and psychiatrySkill-building resource library

Access confidential mental health support through text-based coaching, video therapy, and psychiatry. Build skills with a library of resources. Available in English, Spanish, and French.

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This app provides integrated support for mental, physical, and financial wellbeing. Access 24/7 assistance for various life challenges, including mental health care, legal and financial advice, and career services. Connect with a network of counselors for virtual, phone, or in-person appointments.

Mental, physical, and financial wellbeing support24/7 EAP servicesCounselor network access

💼 Business

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myStrength by Teladoc Health

Improve your mental health

Personalized support plansConnect with licensed therapistsRecommended activities and content

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(240)

let’s feel better together

calmi - ai mental health

24/7 AI supportGen Z conversational modeLong-term pattern identification

This AI companion offers a judgment-free space to talk about anything, anytime. It helps you understand yourself better by identifying long-term patterns and providing personal insights based on your conversations. Get 24/7 support without waiting rooms or high costs.

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freemium

Talk through it, privately.

AI-powered emotional supportZero-judgment private spacePersonalized insights and growth programs

This AI-powered app offers private, judgment-free emotional support for stress, anxiety, and personal growth. It learns from your interactions to provide personalized insights and a custom program for long-term development. Available 24/7 via voice or text, it aims to help you understand yourself better and achieve your goals.

Your AI mental health partner

AI mental health companionDaily mood check-insProgress tracking

This app offers a private space for emotional processing and resilience building with an AI companion. It provides 24/7 support, personalized guidance, and tools for tracking mood and progress. It's designed to complement professional mental health care.

Good mental health starts here

Personalized mental health dashboardVirtual and in-person appointmentsCurated resource library

$14.99 | 100% OFF

This app offers accessible and affordable mental healthcare, connecting users with psychiatrists and therapists. It provides a personalized dashboard, a resource library, and secure messaging for ongoing support. Users can schedule virtual or in-person appointments and track their progress towards mental wellness goals.

(25)

Osmind

by Osmind Inc.

Appointment reminders and schedulingMedication trackingSecure provider messaging

This app helps manage your mental health journey by keeping you organized and connected. It provides reminders for appointments and medications, allows secure messaging with providers, and tracks your progress with visual charts and journaling. Access all your important documents and care plans in one secure place.

(90)