Spring Health

Spring Health

Schedule & get help on the go

11K ratings
123 reviews
Free

Details

  • Released
  • Updated
  • May 15, 2020
  • October 7, 2026

Features

Spring Health screenshot #1 for iPhone
Spring Health screenshot #2 for iPhone
Spring Health screenshot #3 for iPhone
Spring Health screenshot #4 for iPhone
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About

Access personalized mental healthcare and wellness support on the go. Schedule appointments with licensed therapists, explore self-guided exercises for stress and anxiety management, and receive tailored care recommendations. Support is available for individuals and potentially family members, depending on benefit coverage.

✓Personalized mental healthcare
✓Schedule therapy appointments
✓Self-guided wellness exercises
✓Diverse provider network
✓Care Navigator support
✓Family member access
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What users say

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+1

What's New in Spring Health

4.104.0

October 7, 2026

This version contains bug fixes and general improvements.

User reviews

Stick To In Person Therapists…

Don’t personally recommend. When I got on call for my appointment she was late, and wasn’t very communicative and also ended the appointment 15 minutes early...

I told her about my situation and she said “Have you tried or thought about being on your own?” As if I had a choice, most people my age do not have the ability to live on their own, it’s unlivable. Anytime I would say “I don’t know how to cope with these feelings” she just ignored me and went to a different question without discussing it further. Every time I spoke she looked at me like I had ten heads, she was not very empathetic personally and it’s just not my thing. She did not look as if she understood how I’m feeling at all and like my words were going through one ear and out the other. She claimed she had years of experience with people with my problems, but did not seem prepared or able to properly work things through with me. She just sped through the appointment with no care for how I’m struggling. I did not feel comfortable with sharing my feelings after speaking to her and regret making the appointment in the first place. Therapists are supposed to make you feel safe and comfortable, not judged and vulnerable. I immediately canceled my appointments with her after the first because I did not feel comfortable speaking to her.

I won’t be using this app again and will keep looking for a therapist IRL, even if it takes me a while. I am not willing to be looked at like I’m stupid. Worst experience with a “therapist” I have had. I was genuinely hoping for better and was greatly disappointed. I recommend sticking to in person, do not trust these online apps.
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Response from developer

Thank you for sharing this, and we're sorry your session didn't feel supportive. You deserve care that feels attentive and respectful. Please reach out at http://springhealth.com/support so our team may assist you.

Mental health

The professionals on this platform are outstanding in every way. The app is so easy to navigate and use. Everything is so personalized and it’s easy to pick and choose professionals. I love it!

I do not trust

I had 2 free medication appointments. I noticed one disappeared despite me never scheduling it and I checked my history it never was. I noticed a couple weeks later that my second one disappeared without a trace as well.

So helpful

Finding and booking appointments has been easier than I’ve ever experienced. I struggle to find what works for me and reach out to providers so this has been so helpful!

Horrible provider

Hardly will the therapists make the appointment and when they do it’s awful treatment

User experience

🐞

Reported Bugs

5 issues

Login issues

Bug

App crashes

Bug

Moments feature not working

Bug

Notifications for canceled appointments

Bug

Incompatibility with older devices

Bug
✨

Requested Features

5 requests

Full-screen video sessions

Feature

Improved app stability

Feature

Better customer support

Feature

Ability to view therapist schedules

Feature

More flexible appointment scheduling

Feature

FAQ

What does Spring Health do?

Spring Health provides personalized mental healthcare and wellness support. It allows users to schedule appointments with licensed therapists, access a library of self-guided exercises for managing stress and anxiety, and receive tailored care recommendations. The app aims to make mental health resources more accessible and less confusing.

How much does Spring Health cost?

Spring Health is provided at no additional cost to the user, depending on their benefit coverage. While the app itself and access to its core features are free, costs for therapy and medication management may be subject to your health plan.

Can my family use Spring Health?

Yes, depending on your benefit's coverage, Spring Health can also be available for your family members. You can get mental health support for your loved ones directly through the app, allowing them to access care and resources.

How do I get started with Spring Health?

Getting started is simple: sign up for a free account, take a quick assessment to personalize your care, and receive a tailored care plan. You will then be matched with a Care Navigator who can help set up appointments and guide your care. You can also explore the app and its Moments library for immediate support.

Is my participation in Spring Health confidential?

Yes, your privacy is a top priority. Spring Health only uses your answers and information to create a personalized treatment plan designed to help you get better faster. Your participation and personal details are kept confidential.