Exos

Exos

by Exos

505 ratings
25 reviews
Free

Details

  • Released
  • Updated
  • July 9, 2021
  • July 6, 2026
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About

Access personalized guidance and motivation to achieve your goals. Connect with knowledgeable coaches, follow curated game plans, and engage in shared experiences. Expand your efforts with on-demand content covering mindset, nutrition, movement, and recovery.

Personalized game plans
Knowledgeable coaches
On-demand video library
Shared experiences
Mindset, nutrition, movement, recovery content
Apple Health sync
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What users say

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What's New in Exos

2.91.0

July 6, 2026

We are continuously improving our app. This version includes bug fixes and performance enhancements for the app.

User reviews

App No Longer User Friendly

Ever since the last update the app is difficult to navigate. Booking takes forever and overall the layout is just a hassle to deal with. The app was way better before they changed the booking process and layout.

Response from developer

Thanks for sharing your feedback, EthanTheSeeker. We’re sorry to hear the latest update has made the app harder to navigate, especially when it comes to booking—that’s not the experience we want for you. We’d love to learn more about what you’re seeing so we can better understand whether this is specific to your employer or location, or part of a broader update. If you’re open to it, please reach out to our Customer Support Team at support@teamexos.com with a few details about what’s been most frustrating. Your input helps us continue improving the app.

BEWARE. Scammy dark patterns to extort your data

This PoS was supposed to be a “benefit” at my work gym. It started off asking incredibly invasive questions. I couldn’t get through to tell it to delete my data without answering a remarkable amount of very personal questions and then when I told them to delete my account they refused to do so without me giving them even more data! This is absolutely illegal in several jurisdictions. Avoid like the plague.
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Response from developer

Hi Ryan - thank you for sharing your feedback. We’re sorry to hear that the registration experience felt uncomfortable, and we understand how important it is to feel confident about how your personal information is handled. The questions asked during setup are intended to help personalize the experience and ensure we can present the most relevant content and the best-fitting coach for each individual. Participation is designed to support a more tailored and effective experience, and we take privacy and data protection seriously across all regions we operate in. If you have questions about how information is used or would like assistance reviewing your account options, our support team is available to help at support@teamexos.com. We appreciate you taking the time to share your perspective.

Love this app!

This is a great app that has helped me tremendously

Must be connected

Frustrating that I wasn’t able to use this app on vacation when it couldn’t connect to the cloud.

Response from developer

We sincerely apologize for the inconvenience you have encountered. We would appreciate the opportunity to help resolve the issue you experienced so that you may enjoy the benefits our app offers. Please do not hesitate to reach out to our Customer Support Team at: support@teamexos.com.

Continuously Freezing

Unable to move around in App, have uninstalled and reinstalled multiple times. Frustrating! Cannot access workouts when able due to freezing issues

Response from developer

We sincerely apologize for the inconvenience you have encountered. We highly value your feedback and are committed to resolving any issues to ensure you can fully enjoy the benefits of our app. There is a known issue that is set to be resolved early next week, but in the meantime you can try turning off your sleep data as a temporary solution. Please feel free to contact our support team at support@teamexos.com if you need any additional assistance.

Developer apps

User experience

🐞

Reported Bugs

9 issues

App freezes on loading screen

Bug

App crashes during startup

Bug

Keyboard issues in messaging (cannot hide, send button obscured)

Bug

Login problems

Bug

App fails to start, requires update

Bug

Unable to use app when offline/cloud connection fails

Bug

Sign-up process is broken/cumbersome

Bug

Refusal to delete account/data

Bug

App no longer loads after initial use

Bug

Requested Features

2 requests

Option to cast videos to TV (Chromecast)

Feature

Filter classes by equipment

Feature

FAQ

What does the Exos app do?

The Exos app provides personalized guidance and motivation to help users achieve their goals across various aspects of life. It connects users with knowledgeable coaches, offers curated game plans, and includes on-demand video content covering mindset, nutrition, movement, and recovery.

What are the key features of Exos?

Key features include personalized game plans tailored to individual goals, access to knowledgeable and welcoming coaches, shared experiences with teammates and coaches for camaraderie, and a library of on-demand videos spanning mindset, nutrition, movement, and recovery. It also syncs with the Apple Health app.

How much does Exos cost?

Based on the provided information, the Exos app is available for free. There are no mentions of subscription fees, in-app purchases, or advertisements.

What kind of content is available on Exos?

The app offers a library of on-demand videos that cover a wide range of wellness topics. This includes content focused on mindset development, nutrition guidance, movement techniques, and recovery strategies, aiming to provide a holistic approach to user well-being.

Who is Exos designed for?

Exos is designed for individuals who are looking for comprehensive support to achieve their fitness and life goals. It has a history of empowering elite athletes, military personnel, and employees at Fortune 100 companies, suggesting it caters to a broad audience seeking high-level performance and well-being.