Exos vs Optum Engage

WHEREVER YOU ARE, WE MEET YOU THERE. With the Exos app, guidance and motivation are always within reach. So you can get more joy out of all aspects of life — one small win at a time. KNOWLEDGEABLE AND WELCOMING COACHES get to know you on a human level, so you can charge toward your goals with confidence. PERSONALIZED GAMEPLANS, curated to you and your unique goals, leverage a training program and practices to take the guesswork out of your journey. Endless opportunity for SHARED EXPERIENCES with your teammates and coaches serve as the foundation for more camaraderie, more fun, more giving it your all. WAY MORE THAN WORKOUTS with the library of on-demand videos that span mindset, nutrition, movement, and recovery, so you can round out your efforts on your path toward reaching your goals. Track activity you do outside of the Exos app by SYNCING WITH THE APPLE HEALTH APP to get additional progress towards challenges and create more visibility for your coach. THE EXOS DIFFERENCE. For over 20 years, Exos has empowered elite athletes, military personnel, and employees at Fortune 100 companies to go higher — now it’s your turn.

Optum Engage can help you build lifelong healthy habits — and get rewarded — by taking small steps toward better health. This powerful tool includes: - Well-being programs - Fun activities - Friendly competitions - Personalized recommendations to help you live healthier Get started by taking a short health survey to better understand how you’re doing in vital areas like nutrition, fitness and stress. Your health profile guarantees a highly personalized experience and includes: * Your health score * Your health factors * Recommendations for achieving a better health score * Your biometrics * Your area of focus Sync your wearable devices or use your phone to track your activity. Select from over 100 missions. These solo activities are designed to help make improvements in all areas of your life from fitness, diet and sleep to emotional and financial well-being. Optum Engage now utilizes HealthSafe ID®, our leading technology that strengthens website authentication protocols and enhances the security of your account by adding dual-factor authentication so it remains safe and secure. Reach out to your healthcare administrator if you have questions.