Access continuous mental health support through video calls and unlimited in-app chat with licensed therapists or certified coaches. Enhance your care with guided lessons, activities, and a wearable device to track your body's response to stress. Programs are designed to fit your life and offer proven outcomes.
Summarized from real user reviews of Meru Health. Based on 2.8K reviews and a 4.7/5 average, it highlights the 5 positives and 7 negatives reviewers mention most about this Health & Fitness app.
2.156.0
July 23, 2026
Bug fixes and usability improvements
4 issues
Login screen freezes
Incompatibility with iOS devices
4 requests
Dark mode option
More personalized therapist support
Meru Health offers continuous mental health care through licensed therapists and certified behavioral health coaches. It provides support via scheduled video calls and unlimited in-app chat, along with guided lessons, activities, and a wearable device to monitor stress responses.
Key features include continuous support from a dedicated therapist or coach, unlimited in-app chat, face-to-face video sessions, guided evidence-based lessons and activities, a wearable heart-rate variability device, and anonymous community support.
Meru Health is often covered by health insurance providers and can be a free employee benefit with some employers. The cost depends on individual insurance plans, copays, and deductibles. Even without insurance, the programs are designed to be more affordable than traditional therapy.
Meru Health programs are designed to help individuals recognize emotions, move past negative thoughts, improve relationships, and manage stress, anxiety, and depression. The 12-week therapy program and 8-week coaching option focus on improving mental well-being and resilience.
The 12-week therapy program includes up to four video sessions with a licensed therapist and unlimited chat support. The 8-week coaching option involves two video sessions with a certified coach and unlimited chat, focusing on skill development for stress reduction and resilience.
Promoted
3 month for FREE
PROMO CODE: "appshunter"
(17)
