Best app ever!!!
I was referred through my pcp’s office and it was the best thing they could’ve ever done for me! Better than any prescription! It gives you tools and techniques, things we may have not otherwise done on our own to help manage what we can do to help ourselves! This is huge for me! I started a few weeks ago and I can honestly say I feel more progress with this app than the other therapy modalities I have tried. Bela, my coach, is amazing! She listens, she is kind, she is very knowledgeable! All in all give this app a chance. It is worth the time you will spend on it. Best holistic approach to caring for my health that the doctors ever offered.
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Not helpful and dumbed down if you already have basic knowledge of these concepts
Unfortunately, I found the app and support too basic and general for my needs. The assessments were also superficial, giving one a false sense of progress or improvement. The quizzes after each video were superficial progress b no markers that offered no reflection, but rather check box. In fact, I rarely ever watched the videos and still sneered every question correctly because I’ve already learned these concepts through other work or they were obvious. The coach/therapist didn’t really care about my specific needs or reasons for being on the app and was more concerned with me checking the box by watching irrelevant videos to my needs and completing the superficial self assessment
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Trash Support
It has been impossible to have a conversation with support, they do not answer the basic questions I ask, and automatically close the thread even if I am responding. No idea what the copay is and they can’t seem to tell me.
Scam - deceptive billing
Useless program with deceptive billing.
Christians Beware
If I could give 0 stars o would. This is New Aged mysticism disguised as therapy. It’s exactly what we Christian’s are told to avoid. The fact that my insurance pays for this is laughable.
app is completely unusable on iphone 13 mini :(
it won’t let me even enter my email…
Biofeedback
So peaceful!
For the Serious
I have been in the program for 5 weeks and am still discovering new tools. All are helpful.
Very Helpful
I love the Meru Health therapy app because it’s easy to use and the simple design makes it easier to navigate.
Scummy Organization
I was told my insurance would cover the cost, instead they sent me multiple bills with NO EXPLANATION. I’ve requested itemized bills several times, but it is impossible to get a hold of a real person to speak to and their customer service is completely negligent.
Happy Happy
So glad I found this app through my insurance providers website. Really recommend if you want to get into meditating and increase heart rate variability fast!!
Power in mental health therepy
I'm in the middle of my 12 week journey with Meru Health, and I couldn't be more happier with the transformation in the outcome the program and my therapist, Leah, has supported and impacted my life - personally and professionally. I am learning how emotions, the mind, sleep, and eating all have influences on my healthy daily function. My therapist provides supportive articles/videos/techniques regularly, and I love them because it's helped me to apply and practice in my daily functions and see such positive and healthier results. I am beyond thankful for this program, and I have even shared my experience with my colleagues. One shared with me, "I needed to hear you share the power in your mental journey with me today." I wasn't expecting that response, yet it made me feel great knowing my experience and dedication to the process has helped someone else. Highly recommend Meru Health and giving it your full you to see the power in how the program and therapists can change your life, just as it has changed mine for happier and healthier me.
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So far so good
I didn’t think I needed help. But so far I’m thinking about my actions more.
Too blunt of a tool
I’m sure other people may find this about as useful as some other guided mindfulness options, but the materials are not particularly engaging. It didn’t work for me at all, it is too impersonal, too generic and is not a substitute or alternative for traditional therapy in my opinion (a complement at best).
When voicing my thoughts about ending the program as I was having trouble finding it engaging enough, they were quick to drop me, rather than take feedback or better explain things in a way that can help motivate someone who has voiced struggles of finding motivation for tasks.
When voicing my thoughts about ending the program as I was having trouble finding it engaging enough, they were quick to drop me, rather than take feedback or better explain things in a way that can help motivate someone who has voiced struggles of finding motivation for tasks.
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Very compelling
This has been a great way to listen to how problems can arise and simple ways to try and solve them I am only just starting so know results as yet but love it.
Review, refresher and some new ideas
I found myself with some challenges that kept evading my attempts to come to grips with them. As a result my self-satisfaction and effects on others was really unsatisfactory. This app and its focus on practical solutions and concrete strategies are a great resource. It has several techniques that I have use and reminded me of the many times I’ve used them successfully in the past. New ones are taught and opportunities to practice them are available. Meru got it right, and I’m glad my health plan makes it available.
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Good for improving mental health
Been using the app for a few weeks, and the therapist is really helpful and the exercises are improving how I handle stress/mood.
Meru mindfulness
Great program
App does not work
I'm not sure if it's iOS compatible. It just freezes and force closes over and over again. I've reached out to support, honestly I'm just going to delete it. I'd rather zoom a therapist.
App is mediocre
Program is ok but the app is too basic and buggy.
