Best Mia AI Mental Health Apps

250+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated August 2026

The best mia ai mental health apps on iPhone average 4.4β˜… across 250+ titles β€” we've ranked them by what real users actually keep on their phones. Updated August 2026.

Compare top Mia AI Mental Health Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Mia AI - Understand YourselfMia AI - Understand YourselfFree4.2β˜… (72)NoYesAug 2026
2Ash - AI for Mental HealthAsh - AI for Mental HealthFree4.7β˜… (4.1K)NoYesAug 2026
3SonderMind - Mental HealthSonderMind - Mental HealthFree4.7β˜… (13K)NoNoAug 2026
4Eliza: AI for mental healthEliza: AI for mental healthFree5.0β˜… (5)NoNoAug 2026
5BetterHelp - TherapyBetterHelp - TherapyFree4.8β˜… (149K)YesNoAug 2026
6Lyra HealthLyra HealthFree4.8β˜… (7.5K)NoNoAug 2026
7calmi - ai mental healthcalmi - ai mental healthFree4.8β˜… (80)NoYesAug 2026
8AI PsychotherapyAI PsychotherapyFree4.0β˜… (43)NoYesAug 2026

Top Picks for Mia AI Mental Health

Mia AI - Understand Yourself#1

Mia AI - Understand Yourself by Mia AI

Mental health companion
Editor's Choice
πŸ’ͺ Health & Fitness
4.2😐(72 ratings)
FreeIn-App Purchases
Mia AI - Understand Yourself screenshot 1
Mia AI - Understand Yourself screenshot 2
Mia AI - Understand Yourself screenshot 3

This app offers personalized guidance and insights to foster deeper understanding and growth within relationships. It acts as a supportive coach, encouraging introspection and thoughtful communication. Users can track their relationship's progress and save key moments.

What We Love

  • πŸ‘ Helpful for grief and mental health
  • πŸš€ Incredible AI assistant
  • πŸ’‘ Potential to save lives

Room to Improve

  • πŸ› Buggy and glitchy performance
  • πŸ’° Unclear and surprising pricing
  • 🚫 Forced to use voice instead of text
Ash - AI for Mental Health#2

Ash - AI for Mental Health by Slingshot AI

Talk through it, privately.
Strong Contender
πŸ’ͺ Health & Fitness
4.7😊(4.1K ratings)
FreeIn-App Purchases
Ash - AI for Mental Health screenshot 1
Ash - AI for Mental Health screenshot 2
Ash - AI for Mental Health screenshot 3
Ash - AI for Mental Health screenshot 4
Ash - AI for Mental Health screenshot 5
Ash - AI for Mental Health screenshot 6

This AI-powered app offers private, judgment-free emotional support for stress, anxiety, and personal growth. It learns from your interactions to provide personalized insights and a custom program for long-term development. Available 24/7 via voice or text, it aims to help you understand yourself better and achieve your goals.

What We Love

  • πŸ‘ Helpful for mental health support
  • πŸ€— Provides a safe space to talk
  • πŸ’¬ Realistic and natural conversations
  • πŸ—“οΈ Remembers past conversations

Room to Improve

  • πŸ€– Concerns about AI judgement and demands
  • πŸ”’ Requires login, leading to privacy concerns
  • πŸ€– Struggles with multitasking and understanding context
SonderMind - Mental Health#3

SonderMind - Mental Health by Sondermind lnc.

Therapy, Psychiatry, Wellness
Worth Considering
πŸ’ͺ Health & Fitness
4.7😞(13K ratings)
Free
SonderMind - Mental Health screenshot 1
SonderMind - Mental Health screenshot 2
SonderMind - Mental Health screenshot 3
SonderMind - Mental Health screenshot 4
SonderMind - Mental Health screenshot 5
SonderMind - Mental Health screenshot 6

Access therapy, psychiatry, and self-care tools for mental wellness. Schedule appointments quickly, with or without insurance. Explore guided meditations, breathing exercises, and brain training.

What We Love

  • πŸ€— Great therapists
  • πŸ‘ Easy to find and schedule appointments
  • πŸ’³ Simple insurance and billing process

Room to Improve

  • πŸ› Buggy app with connectivity issues
  • πŸ’Έ Inaccurate cost estimates and billing problems
  • πŸ•°οΈ Poor customer support and slow response times

More Mia AI Mental Health apps to explore

4
Eliza: AI for mental health
Eliza: AI for mental health
Eliza: AI for mental health
24/7 personalized support
Free

This AI companion offers 24/7 mental health support through personalized voice conversations. Designed by psychotherapy researchers, it adapts its style to your needs for around 30-minute sessions.

AI-powered mental health supportPersonalized voice conversationsConversations last around 30 minutes
πŸ’ͺ Health & Fitness
(5)
free
5
BetterHelp - Therapy
BetterHelp - Therapy
BetterHelp - Therapy
#1 Therapy Platform
Free

Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.

30,000+ licensed therapistsTherapist matchingUnlimited messaging
πŸ’ͺ Health & Fitness
(149K)
subscription
6
Lyra Health
Lyra Health
Lyra Health
Mental health care on-the-go
Free

Access confidential mental health and well-being support on-the-go. Find personalized care, self-help resources, and connect with licensed providers for emotional and mental health needs.

Access well-being resourcesSchedule appointments with providersComplete video lessons and exercises
πŸ’ͺ Health & Fitness
(7.5K)
free
7
calmi - ai mental health
calmi - ai mental health
calmi - ai mental health
let’s feel better together
Free

This AI companion offers a judgment-free space to talk about anything, anytime. It helps you understand yourself better by identifying long-term patterns and providing personal insights based on your conversations. Get 24/7 support without waiting rooms or high costs.

24/7 AI supportGen Z conversational modeLong-term pattern identification
πŸ’ͺ Health & Fitness
(80)
freemium
8
AI Psychotherapy
AI Psychotherapy
AI Psychotherapy
AI Mental Health Support
Free

This app provides personalized mental health support through advanced AI. Engage in 24/7 conversations with specialized AI therapists to manage stress, anxiety, and depression. Your privacy and confidentiality are prioritized with secure data protection.

Specialized AI therapists24/7 personalized supportReal-time conversations
πŸ’ͺ Health & Fitness
(43)
free with in-app purchases
9
Meru Health
Meru Health
Meru Health
Mental Health Therapy
Free

Access continuous mental health support through video calls and unlimited in-app chat with licensed therapists or certified coaches. Enhance your care with guided lessons, activities, and a wearable device to track your body's response to stress. Programs are designed to fit your life and offer proven outcomes.

Continuous support via video and chatLicensed therapist and coach optionsGuided in-app lessons and activities
πŸ’ͺ Health & Fitness
(2.8K)
free with in-app purchases
10
Grow Therapy
Grow Therapy
Grow Therapy
Therapy, covered by insurance
Free

Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.

Therapy covered by insuranceFind therapists by specialtyBook and join sessions easily
πŸ’ͺ Health & Fitness
(8.4K)
free with in-app purchases
11
Pi, your personal AI
Pi, your personal AI
Pi, your personal AI
Let's talk it over
Free

An emotionally intelligent AI companion designed to provide support and empower users to navigate everyday life. Engage in conversations to explore ideas, discuss challenges, or simply have someone to listen. It learns and evolves with your interactions.

Emotionally intelligent AI companionTalk through difficult topicsExplore new ideas and topics
🌟 Lifestyle
(2.4K)
free with in-app purchases
12
Soluna: Mental Health Care
Soluna: Mental Health Care
Soluna: Mental Health Care
Coaching, Community & Tools
Free

This app offers young people a confidential space to manage their mental wellness. It provides interactive tools for daily self-checks, community support, and access to professional mental health guidance. Users can track moods, set goals, journal, practice mindfulness, and connect with local resources.

Mood loggingGoal setting and trackingDigital journaling
πŸ’ͺ Health & Fitness
(3.2K)
free
13
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Online Mental Health Support
Free

Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.

Licensed therapist matchingUnlimited messaging (text, audio, video)Daily responses from therapists
πŸ’ͺ Health & Fitness
(46K)
subscription
14
AI Mental Health
AI Mental Health
AI Mental Health
Track mood, steps, BMI, & more
Free
πŸ’ͺ Health & Fitness
(0)
15
VibeChat AI - Vibe Your Chat
VibeChat AI - Vibe Your Chat
VibeChat AI - Vibe Your Chat
Friendly AI Chats & Creation
Free
🌟 Lifestyle
(0)
16
Aurora: AI Therapy & Community
Aurora: AI Therapy & Community
Aurora: AI Therapy & Community
AI Therapy & community
Free
πŸ’ͺ Health & Fitness
(0)
17
Amora AI Companion
Amora AI Companion
Amora AI Companion
Meaningful AI Conversations
Free
$0.99 | 100% OFF
🌟 Lifestyle
(0)
18
Cri - AI Wellbeing Coach
Cri - AI Wellbeing Coach
Cri - AI Wellbeing Coach
Mental Health for Busy Family
Free
πŸ’ͺ Health & Fitness
(0)
19
Brightside Health
Brightside Health
Brightside Health
Virtual Mental Health Care
Free

Access personalized virtual mental health care with expert providers. Receive therapy, medication, or both, with tailored treatment plans and dedicated support. Track your progress and build new skills for lasting improvement.

1:1 Video SessionsProactive Progress TrackingAnytime Messaging
πŸ₯ Medical
(10K)
free with in-app purchases
20
Luka AI - Character Chat
Luka AI - Character Chat
Luka AI - Character Chat
Chat,Connect,Your Soulmate
Free

Engage in stress-free socializing with diverse AI companions. Confide, simulate romance, or cure boredom with customizable AI characters. Experience immersive voice calls and create dynamic group chats in a safe, private environment.

Diverse AI character libraryCustomizable AI appearance, personality, and voiceImmersive voice calls
🎬 Entertainment
(2)
free with in-app purchases

FAQ about Mia AI Mental Health

What are the best mia ai mental health apps for iPhone?
Mia AI - Understand Yourself tops our mia ai mental health apps ranking as of August 2026, with a 4.2-star average from 72 App Store ratings, and it's free to download.
Yes β€” 20 of the top mia ai mental health apps we rank are free to download, including Mia AI - Understand Yourself and Ash - AI for Mental Health.
Mia AI - Understand Yourself has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ mia ai mental health apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Mia AI acts as a relationship coach, providing personalized guidance and insights to help users grow and think deeply about their relationships. It encourages introspection and thoughtful communication, and allows users to track their relationship's progress and save important moments.
The app offers AI-driven insights and prompts designed to foster deeper understanding and encourage meaningful conversations. It functions like a cool, accessible coach, guiding users through the process of self-reflection and relationship development.