Extremely helpful
Just beginning my journey and I am already seeing major results. Feeling hopeful for the first time in a long time.
Love this service
Was matched with my ideal therapist and have mad major improvements in a short time period. Also, this app gives you extra material such as playlist that are soothing and extra reading if you want to look more into it.
Hated It!
This stupid mental health coaching is not what I want. Thanks for making me lie so I could get a therapist without having to speak to one of your employees. I like apps BECAUSE I DON’T HAVE TO SPEAK TO ANYONE to get scheduled! Also, I hate that AI is taking away my agency. I’d I want therapy, I shouldn’t have to jump through hoops!!
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Good Interface and Resources
I was pushing off seeing a therapist for so long, but I felt that if I didn’t seek help now, I was just going to slowly decay away.
I feel fortunate to have met a wonderful therapist that listens and genuinely cares. It’s great to have a safe space where I share my situation without judgement.
The convenience of being able to have these conversations over phone/computer makes it easy to schedule appointments that fit your busy schedule.
The videos and exercises are useful and pretty handy to do/review on the app. I always do them when I have a moment to myself during work breaks.
To summarize, this app has been a great resource, but mostly because I was paired with a wonderful therapist. I’m aware that this is just the beginning and I’m still a long ways away from being in a better state of mind.
However, with Ms E’s help, and my own personal willingness, I can at least start taking the steps in the right direction.
I feel fortunate to have met a wonderful therapist that listens and genuinely cares. It’s great to have a safe space where I share my situation without judgement.
The convenience of being able to have these conversations over phone/computer makes it easy to schedule appointments that fit your busy schedule.
The videos and exercises are useful and pretty handy to do/review on the app. I always do them when I have a moment to myself during work breaks.
To summarize, this app has been a great resource, but mostly because I was paired with a wonderful therapist. I’m aware that this is just the beginning and I’m still a long ways away from being in a better state of mind.
However, with Ms E’s help, and my own personal willingness, I can at least start taking the steps in the right direction.
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Find a therapist that gets you
I tried a few therapists and found one I really like. The exercises are also very useful for building skills
