Best Heath Mental Apps &amp; Games

4.7😞(13K ratings)

Free

Access therapy, psychiatry, and self-care tools for mental wellness. Schedule appointments quickly, with or without insurance. Explore guided meditations, breathing exercises, and brain training.

What We Love

🤗 Great therapists
👍 Easy to find and schedule appointments
💳 Simple insurance and billing process

Room to Improve

🐛 Buggy app with connectivity issues
💸 Inaccurate cost estimates and billing problems
🕰️ Poor customer support and slow response times
🤯 Frustrating user experience and lack of features

Quabble: Daily Mental Health by museLIVE Inc.

Wellness & Self Care App

Strong Contender

Wisdo: Mental Health & Support

4.8😊(4.3K ratings)

FreeIn-App Purchases

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This app offers daily self-care routines and therapist-backed mental health practices to reduce stress, anxiety, and depression. It combines mindfulness training, journaling, sleep support, and emotional tools in one place, with a virtual companion to encourage well-being.

What We Love

🦆 Cute and interactive duck
🌳 Peaceful and calming atmosphere
🧘‍♀️ Helpful mental wellness exercises
📝 Supportive and kind community
💰 Generous free features with no ads

Room to Improve

🐛 Occasional bugs and glitches
🔒 Limited customization options
💬 Inability to continue conversations in Bamboo Forest

Cerebral - Mental Health by Cerebral, Inc

Online Rx and Therapy

Worth Considering

🏥 Medical

4.6😞(32K ratings)

Free

Access personalized mental health care from licensed professionals through telehealth. Get support for anxiety, depression, insomnia, and more with one-on-one therapy and medication management. Track your progress and access self-care tools all in one convenient app.

What We Love

🚀 Helpful prescribers
👍 Convenient service
💡 Potential to manage mental health

Room to Improve

🐛 Unreliable app and technical issues
🕰️ Difficulty scheduling appointments
💸 Expensive with poor value
🚫 Lack of continuity with providers
❌ Poor customer service and support

More Heath Mental apps to explore

24/7 Live chats & help groups

Connect with people facing similar challenges24/7 live chats and support groupsJoin anonymously

Connect with a supportive community for life's challenges. Find genuine people to share experiences with, whether it's stress, anxiety, or major life events. Get 24/7 support without judgment, and discover connections tailored to your well-being.

Soluna: Mental Health Care

(9.2K)

ad-supported

Coaching, Community & Tools

Mood loggingGoal setting and trackingDigital journaling

This app offers young people a confidential space to manage their mental wellness. It provides interactive tools for daily self-checks, community support, and access to professional mental health guidance. Users can track moods, set goals, journal, practice mindfulness, and connect with local resources.

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MindDoc: Mental Health Support

Daily self-care & well-being

Mood trackingJournalingPersonalized CBT courses

This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.

(29K)

CareMe Health-Mental Health

24/7 access to licensed therapistsText, audio, and video chat optionsPersonalized treatment plans

Access licensed therapists and psychiatrists 24/7 via text, audio, or video chat. Receive personalized treatment plans and track your progress towards better well-being in a secure and confidential environment.

(1)

Talkspace: Virtual Therapy App

Online Mental Health Support

Licensed therapist matchingUnlimited messaging (text, audio, video)Daily responses from therapists

Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.

Virtual Mental Health Care

1:1 Video SessionsProactive Progress TrackingAnytime Messaging

Access personalized virtual mental health care with expert providers. Receive therapy, medication, or both, with tailored treatment plans and dedicated support. Track your progress and build new skills for lasting improvement.

🏥 Medical

(11K)

SuperBetter: Mental Health

The Power of Living Gamefully

Improve mental health and resilienceBuild social-emotional skillsUse game psychology for real-life challenges

This app uses game psychology to help users build resilience, manage stress, and improve mental, social, emotional, and physical well-being. It offers solo challenges and group activities designed to foster personal growth and achievement through a gameful mindset.

(7.9K)

MindHealth: Mental Health CBT

Calm stress and anxiety

Psychological diagnostic testsCBT thought diaryAI-powered daily diary

This app offers a personal psychotherapist experience to improve mental well-being. It includes psychological tests for various conditions, popular CBT techniques like thought diaries, interactive psychology courses, and a mood tracker. An AI assistant provides support and personalized exercises.

(65)

MMMMental health test

A mental health test

8 types of mental health testsImage-based interactionVariety of test results

Engage in a straightforward mental health assessment by simply clicking on images. This application offers eight distinct test types, providing diverse results for various mental health aspects. It's designed for entertainment and allows for live streaming without requiring special permissions.

Monitor your mental status

Self-paced CBT lessonsMood and emotion journalingHabit-building strategies

This app supports your mental wellness journey with self-paced lessons, mood journaling, and habit-building strategies. It offers science-backed methods and quick relief exercises to help you understand yourself better and manage stress and anxiety.

(1.1K)

subscription

BeMe: Teen Mental Health

No stigma. Just support.

Daily mood trackingPersonalized content and insightsMood sharing with trusted friends

This app helps teens manage stress, cope with emotions, and build resilience through daily mood tracking and personalized content. It offers a safe space to share feelings with trusted friends and access live coaching for guidance and support.

(372)

SELF: Mental Health Self-Care

Self-Help & Daily Affirmations

Guided self-care for self-loveDaily positive affirmationsBreathing exercises

This app offers a guided journey to self-love and acceptance, featuring exercises designed by psychologists to improve mental health and self-esteem. It includes daily affirmations, breathing techniques, and introspective reflections for personal growth and healing.

(148)

Simple CBT - Mental Health App

Therapy Journal & Mood Tracker

Minimalist designEarn fun badgesView top distortions

This app offers a minimalist journal to help users identify and overcome negative thought patterns. It guides users through a simple process to reduce anxiety, depression, and stress, with features like badges for motivation and PDF export for sharing entries with therapists. All data is stored locally for enhanced privacy.

(40)

Sonia: AI for Mental Health

Talk it out anytime, privately

AI-powered emotional supportVoice and text conversationsPersonalized insights and meditations

This AI coach offers a private space to talk through voice or text about your feelings. It recognizes your patterns, provides personalized insights, and offers daily meditations to help you build the life you want. It is HIPAA-compliant and based on research showing users feel significantly better.

by ELLEOS MENTAL SYSTEMS LTD

Woebot: The Mental Health Ally

(0)

24/7 mental health support

24/7 mental health supportChat-based interfaceMood tracking

This app provides 24/7 mental health support through a private, chat-based interface. It offers tools for mood tracking, journaling, and mindfulness, utilizing techniques from CBT, IPT, and DBT. Access requires a code from a partner provider.

(6.2K)

Mental health care on-the-go

Lyra Health

Access well-being resourcesSchedule appointments with providersComplete video lessons and exercises

Access confidential mental health and well-being support on-the-go. Find personalized care, self-help resources, and connect with licensed providers for emotional and mental health needs.

(7.7K)