Sage - Mental Health

Sage - Mental Health

Enhanced Mental Healthcare

13 ratings
4 reviews
Free

Details

Released
April 2, 2024
Updated
November 3, 2026

Features

Sage - Mental Health screenshot #1 for iPhone
Sage - Mental Health screenshot #2 for iPhone
Sage - Mental Health screenshot #3 for iPhone
Sage - Mental Health screenshot #4 for iPhone
Sage - Mental Health screenshot #5 for iPhone
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About

This AI-powered mental health companion supports your progress between therapy sessions. It offers guided conversations, skill-building exercises, and journaling to enhance your mental well-being. Everything you share can be integrated with your care team for a seamless support experience.

✓AI mental health companion
✓Progress tracking between therapy sessions
✓Tailored mental health tools
✓Evidence-based skill-building exercises
✓Dynamic journaling and reflection
✓Clinical integration with providers
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What's New in Sage

2.18.3

November 3, 2026

UX improvements, bug fixes and performance improvements

User reviews

Game changer

I love how Sage helps me outside of appointment. My therapist and psychiatrist can help me much better.

Best therapy!

Best therapy model out there I’ve seen and great app!

Scary

I’m a big fan of tech, loved their tech focused approach. Made a great connection to my therapist, he convinced me to go out on a limb. I did and that limb broke, we talked once, then they fired him. The two offered replacement therapists did not fit my needs. So no l have no therapist. Just the broken limb in my life l will resolve… somehow?

Scary. Avoid at all costs.
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Treatment moving in the right direction

The App itself can be of help to the provider and the patient combining all health information to be able to detect critical signals to prevent patients falling in between the cracks while on treatment. It’s like an always so smart "Jiminy Cricket!"

Pamela Orchard

FAQ

How does Sage help with mental health?

Sage acts as an AI mental health companion, providing support and tools to help you make progress towards your mental health goals. It offers guided conversations, skill-building exercises, and journaling to enhance your well-being between therapy sessions.

Is Sage free to use?

Yes, Sage is available for free. It is designed to complement existing mental healthcare and is often provided through mental health organizations.

Can my therapist see my Sage data?

Yes, Sage integrates with your care team. Everything you share with Sage can be reviewed by your mental health provider, ensuring a seamless, clinically-integrated support experience.

What kind of exercises does Sage offer?

Sage offers tailored mental health tools and skill-building exercises based on evidence-based practices. These are designed to help you practice skills and reflect on your thoughts and feelings.

What devices does Sage support?

Sage is supported on iPhones and iPods. It is available on iOS devices.

How often is Sage updated?

The latest version of Sage is 2.18.3, and it was last updated on November 3, 2026. This indicates a commitment to ongoing development and improvements.

What is the age rating for Sage?

Sage has an age rating of 17+. This suggests it is intended for mature audiences due to the nature of mental health topics it addresses.

Does Sage have ads?

No, Sage does not contain advertisements. As a free application, it focuses on providing a focused and uninterrupted user experience for mental health support.