Best Innsightful U Apps

UBYou Greek Life

by Hellmer Rath Technologies LLC

Free

This app supports college students' mental health, wellness, and success by offering self-care techniques, meditations, affirmations, and educational resources. It includes daily check-ins to track mood and thoughts, and a hub to find campus resources.

Mantra Health

Mental health and wellness

Free

Access quality mental health and wellness tools designed for students. Connect with a network of providers for private, secure one-on-one care. Explore science-backed self-care content to reduce stress and improve focus.

Mind Window

Researching how we think

Free

This app helps you track your thought patterns and understand how they may impact your well-being. By answering random check-ins throughout the day, you contribute to a scientific research database. Discover insights into your thinking and explore changes over time.

Wellnite

Mental Wellness, Simplified

Free

This app provides accessible mental healthcare, connecting users with licensed therapists and psychiatrists. It offers self-help tools like AI coaching, journaling, and guided exercises to support overall well-being and personal growth.

Open University Wellbeing App

Official app of The OU

Free

This app provides students and staff with tools and resources to develop and monitor good habits for maintaining wellbeing. It offers interactive support and teaches new techniques to track progress over time.

MindDoc: Mental Health Support

Daily self-care & well-being

Free

This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.

ULaw Wellbeing

The ULaw Student Wellbeing App

Free

This app offers resources and strategies to build healthy habits and improve your overall wellbeing. It's based on the five ways to wellbeing and provides 24/7 access to support information, including on-campus and community resources.

Osmind

by Osmind Inc.

Free

This app helps manage your mental health journey by keeping you organized and connected. It provides reminders for appointments and medications, allows secure messaging with providers, and tracks your progress with visual charts and journaling. Access all your important documents and care plans in one secure place.

Release U

Premier Wellness Platform

Free

Access on-demand coaching and wellness resources designed for students. Get 1:1 support, expert-led video content on stress, relationships, and career, plus campus events and expert Q&A sessions. Tailored tracks are available for specific needs.

Momently

Live Vlog & Real Moments

Free

This private journaling app lets you capture daily moments, track your mood, and write thoughts. All your data is stored offline on your device, ensuring complete privacy and no network activity. Explore your personal timeline and understand your emotional patterns.

better u

by Future Agency Consulting Ltd

Free

This app helps users manage their well-being by focusing on mental outlook, emotional resilience, and accessing various support systems. It offers tools like a private journal bot, daily goal setting, and inspirational affirmations designed for young people.

Be Strong

Never Alone. Help is Here.

Free

This app connects students, parents, and educators with resources for mental, emotional, and relational well-being. It offers crisis support, access to local and national networks for basic needs, and volunteer opportunities to foster community support.

TimelyCare Health & Well-being

Virtual Health & Well-being

Free

Access 24/7 virtual mental health and medical services for students. Connect with doctors, counselors, and coaches for confidential support, self-care content, and academic success resources.

Better U Care

by Better U, Inc.

Free

This app offers personalized wellness programs focusing on mental health, weight management, longevity, and sexual health. It integrates advanced therapies with a companion app featuring mood tracking, therapy modules, telemedicine, and guided exercises to support your journey.

TalkCampus

Don't Struggle Alone

Free

Connect with a global community of students for peer support. Share your experiences, find empathy, and feel heard in a safe, judgment-free space. Available 24/7, it offers various ways to connect and build a sense of belonging.

The Zone for Wellness

The Zone for Wellness

Free

This app acts as a mental well-being coach, helping student-athletes track their mood, understand trends, and access personalized educational resources. It provides tools to manage mental well-being and connect with additional support when needed.