Oura

Oura

by Oura Health Oy

268K ratings
2529 reviews
#9 in free Health & Fitness
🌟 Lifestyle
💪 Health & Fitness
Free

Details

  • Released
  • Updated

Features

Oura screenshot #1 for iPhone
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Oura screenshot #9 for iPhone
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About

This smart ring and companion app provide daily health insights and personalized recommendations based on your body's biometrics. Track sleep, activity, and readiness with actionable guidance to improve overall wellness and understand your body's signals.

Daily Sleep, Activity, and Readiness scores
Accurate biometric tracking (heart rate, temp, SpO2)
In-depth sleep analysis and optimization tips
Advanced activity tracking for various movements
Cycle insights and pregnancy tracking
Stress resilience and recovery guidance
Illness detection through body temperature shifts
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What users say

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+1

What's New in Oura

7.20.0

July 14, 2026

Small fixes, big improvements—Oura just got a little better.

Charts

Top Free

The app has maintained its position at 9 recently.

Last updated on July 19, 2026.

User reviews

35 days and already broken

Very disappointed .

Terrible quality and aftercare

My ring stopped functioning properly in less than one year and did not hold battery for more than a day. I reached out to customer service and eventually managed to convince them that their product is faulty so they agreed to send me a replacement. I was bemused when I saw the second hand and very badly scuffed ring with deep dents and faded color on my replaced matt black ring. For a product with premium price that has no other functionality, this abysmal. I wont spend another $400-500 on the next one.
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Datos erróneos

Me enferme y la aplicación decía que todo estaba bien

just eh

I had an Oura ring when they first came out years ago and it was sublime!! It changed the way I thought about sleep and I made big changes in my life. Eventually the battery on my first ring died and I waited almost two years before buying my current ring because of how expensive they are and the newly added feature of a monthly subscription! This ring isn’t so great, especially when it comes to exercise and sleep. It tracks the times I wake up as “light sleep” almost every single time which means my sleep score is never accurate. I literally reach out to check my alarm clock at 2am and in the morning it says that movement was light sleep. Anytime my heart rate is elevated, like when I’m angry because I’m stuck in traffic or when I’m taking a hot shower it thinks I’m working out. If I’ve had an argument it will track it as a workout! Customer service is also awful. I reached out three times and not once did I hear back. I wish they hadn’t changed the original ring. Seems like they just made it more “friendly” so it gives people warm fuzzy feelings about their sleep and activity score but it’s absolutely not accurate. Not worth the price.
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In tune

Oura has helped me better understand my body needs from activity to sleep and it’s based on my actual data and not a generalized most people statement. Oura had helped me in my weight loss journey through providing me the tools! I am down 55 pounds and went from a size 18 to a 6!!! This was definitely with the cost - and when I had issues with my ring their customer service was fantastic! All around great experience
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Developer apps

User experience

🐞

Reported Bugs

4 issues

App crashes and freezes

Bug

Inability to connect ring to new devices

Bug

Disappearing or corrupted user data

Bug

Inconsistent firmware updates

Bug

Requested Features

5 requests

Ability to manually edit sleep and activity data

Feature

More customization options for activity tracking

Feature

Integration with more fitness apps and ecosystems

Feature

Improved data visualization and trend analysis

Feature

Cycle tracking and insights for women

Feature

FAQ

What does the Oura app do?

The Oura app acts as a personal health companion, translating data from the Oura Ring into meaningful insights and daily recommendations. It helps users understand their sleep, activity, and readiness levels to make health and wellness a daily practice.

What are the key features of the Oura app?

Key features include three daily scores (Sleep, Activity, Readiness) for a clear understanding of your body's state, advanced sleep monitoring with optimization tips, and detailed activity tracking. It also offers cycle insights, stress resilience guidance, and illness detection.

Is the Oura app free to use?

The Oura app is free to download and use. The primary functionality is provided with the app, and it works in conjunction with the Oura Ring, which is a separate hardware purchase.

What devices is the Oura app compatible with?

The description does not specify device compatibility for the app itself, but it is designed to work with the Oura Ring. Users would typically need a smartphone or tablet with Bluetooth capabilities to sync data from the ring to the app.

How does the Oura app help with understanding my body?

The app provides actionable guidance based on three daily scores: Sleep, Activity, and Readiness. It uses accurate biometric data from the Oura Ring, such as heart rate and body temperature, to offer personalized insights into your body's recovery, stress levels, and potential signs of illness.