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Oura

Oura

by Oura Health Oy

309K ratings
3807 reviews
#8 in free Health & Fitness
🌟 Lifestyle
💪 Health & Fitness
Free

Details

  • Released
  • Updated

Features

Background Location Access

Developer

Oura Health Oy
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Oura screenshot #1 for iPhone
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Oura screenshot #8 for iPhone
Oura screenshot #9 for iPhone
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📊no. 8
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❓5 answered
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About

This smart ring and companion app provide daily health insights and personalized recommendations based on your body's biometrics. Track sleep, activity, and readiness with actionable guidance to improve overall wellness and understand your body's signals.

✓Daily Sleep, Activity, and Readiness scores
✓Accurate biometric tracking (heart rate, temp, SpO2)
✓In-depth sleep analysis and optimization tips
✓Advanced activity tracking for various movements
✓Cycle insights and pregnancy tracking
✓Stress resilience and recovery guidance
✓Illness detection through body temperature shifts
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What users say

Summarized from real user reviews of Oura. Based on 309K reviews and a 4.9/5 average, it highlights the 5 positives and 5 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 🚀Accurate sleep tracking
  • 👍Comfortable and stylish ring
  • 🔋Long battery life
  • 💡Helpful insights and recommendations
  • 👍Seamless integration with Apple Health

Negative things

  • 🐛Inconsistent activity tracking
  • 🔒Requires monthly subscription to access full data
  • 🐛Inaccurate sleep stage detection
  • 🐛Syncing and connectivity issues
  • 🔋Battery life deterioration over time
See all reviews
+1

What's New in Oura

7.26.0

October 6, 2026

Small fixes, big improvements—Oura just got a little better.

Charts

Top Free

📊 8

Health & Fitness

The app has maintained its position at 8 recently.

Last updated on October 8, 2026.

User reviews

Most RecentHighest RatedLowest Rated

sleep times

any ideas as to why if I sleep outside of 10 pm and 6 am my ring doesn’t record or count those sleep times?
my numbers are inaccurate
I served in iraq and have had sleep issues since
I recently replaced my oura 3 with an oura 5 hoping it would be better at sleep tracking, and it’s the exact same at missing data and recording sleep times
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bmrslcbmrslc

Oura

Es bien precisa en los datos que me brinda
IbbisM48IbbisM48

Pretty good

Could use improvement. Could also use half sizes in ring sizes.
MommessinaMommessina

Upgrade problems

The ring and data is excellent. However I have yet to have a smooth upgrade of the app to my phone. Takes ages and always a snag of some description before it completes
PRHmacPRHmac

Beware

I’ve cancelled my subscription around 4 times and they keep billing me anyways! This should be illegal.
jp.astrojp.astro
See 3802 more reviews

Developer apps

Oura Research
Oura Research

by Oura Health Oy

💪 Health & Fitness

(1)

Free
See developer apps

User experience

🐞

Reported Bugs

4 issues

App crashes and freezes

Bug

Inability to connect ring to new devices

Bug

Disappearing or corrupted user data

Bug

Inconsistent firmware updates

Bug
✨

Requested Features

5 requests

Ability to manually edit sleep and activity data

Feature

More customization options for activity tracking

Feature

Integration with more fitness apps and ecosystems

Feature

Improved data visualization and trend analysis

Feature

Cycle tracking and insights for women

Feature

FAQ

What does the Oura app do?

The Oura app acts as a personal health companion, translating data from the Oura Ring into meaningful insights and daily recommendations. It helps users understand their sleep, activity, and readiness levels to make health and wellness a daily practice.

What are the key features of the Oura app?

Key features include three daily scores (Sleep, Activity, Readiness) for a clear understanding of your body's state, advanced sleep monitoring with optimization tips, and detailed activity tracking. It also offers cycle insights, stress resilience guidance, and illness detection.

Is the Oura app free to use?

The Oura app is free to download and use. The primary functionality is provided with the app, and it works in conjunction with the Oura Ring, which is a separate hardware purchase.

What devices is the Oura app compatible with?

The description does not specify device compatibility for the app itself, but it is designed to work with the Oura Ring. Users would typically need a smartphone or tablet with Bluetooth capabilities to sync data from the ring to the app.

How does the Oura app help with understanding my body?

The app provides actionable guidance based on three daily scores: Sleep, Activity, and Readiness. It uses accurate biometric data from the Oura Ring, such as heart rate and body temperature, to offer personalized insights into your body's recovery, stress levels, and potential signs of illness.