Oura

Oura

by Oura Health Oy

318K ratings
3913 reviews
#17 in free Health & Fitness
🌟 Lifestyle
💪 Health & Fitness
Free

Details

Released
January 14, 2016
Updated
October 27, 2026

Features

Background Location Access

Oura screenshot #1 for iPhone
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Oura screenshot #9 for iPhone
iphone
watch
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About

This smart ring and companion app provide daily health insights and personalized recommendations based on your body's biometrics. Track sleep, activity, and readiness with actionable guidance to improve overall wellness and understand your body's signals.

✓Daily Sleep, Activity, and Readiness scores
✓Accurate biometric tracking (heart rate, temp, SpO2)
✓In-depth sleep analysis and optimization tips
✓Advanced activity tracking for various movements
✓Cycle insights and pregnancy tracking
✓Stress resilience and recovery guidance
✓Illness detection through body temperature shifts
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What users say about Oura

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+2

What's New in Oura

7.29.0

October 27, 2026

Small fixes, big improvements—Oura just got a little better.

Charts

Top Free

This app rose +2 positions in Health & Fitness chart.

Last updated on October 28, 2026.

User reviews

Data will not sync with Apple Health app without additional monthly payments

WARNING!!! Buyer Beware! Your data will not sync to the Apple Health app unless you pay a premium price for a subscription indefinitely! This is not disclosed in product listings. Oura holds your personal health data for ransom. Avoid at all costs unless you want a perpetual bill for your own data. Apple Watch will do everything this ring will do and so much more without the hidden costs.
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Oura Ring 5

First time Oura user and I love it! The health information it provides surpasses the Apple Watch. Less distractions and notifications are a plus. It’s also very stylish.

Needs better lost features

I was really enjoying my new Oura ring, however I did leave it behind when I went tanning and immediately returned and the ring was gone. I attempted using the navigation to find my ring feature only to find it extremely useless. Doesn't help navigate you toward your ring or tell you where the ring is located at all. What a waste of $500. Disappointing.
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Love the ring

Wish it took. BP

Life Changing

I have never needed sleep. I get 4 hours and I’m fine. But I know sleep is good for you —- the oura ring was the first device to actually breakdown my sleep and show me, while I may “do well” without a lot of sleep, I’m shortchanging my REM when I don’t get sleep which affects memory and ability to prioritize staying on schedule. Thanks to the Oura Ring, I’m a changed woman!!
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Developer apps

User experience

🐞

Reported Bugs

4 issues

App crashes and freezes

Bug

Inability to connect ring to new devices

Bug

Disappearing or corrupted user data

Bug

Inconsistent firmware updates

Bug
✨

Requested Features

5 requests

Ability to manually edit sleep and activity data

Feature

More customization options for activity tracking

Feature

Integration with more fitness apps and ecosystems

Feature

Improved data visualization and trend analysis

Feature

Cycle tracking and insights for women

Feature

FAQ

What does the Oura app do?

The Oura app acts as a personal health companion, translating data from the Oura Ring into meaningful insights and daily recommendations. It helps users understand their sleep, activity, and readiness levels to make health and wellness a daily practice.

What are the key features of the Oura app?

Key features include three daily scores (Sleep, Activity, Readiness) for a clear understanding of your body's state, advanced sleep monitoring with optimization tips, and detailed activity tracking. It also offers cycle insights, stress resilience guidance, and illness detection.

Is the Oura app free to use?

The Oura app is free to download and use. The primary functionality is provided with the app, and it works in conjunction with the Oura Ring, which is a separate hardware purchase.

What devices is the Oura app compatible with?

The description does not specify device compatibility for the app itself, but it is designed to work with the Oura Ring. Users would typically need a smartphone or tablet with Bluetooth capabilities to sync data from the ring to the app.

How does the Oura app help with understanding my body?

The app provides actionable guidance based on three daily scores: Sleep, Activity, and Readiness. It uses accurate biometric data from the Oura Ring, such as heart rate and body temperature, to offer personalized insights into your body's recovery, stress levels, and potential signs of illness.