Best
Love this all so much! So easy to use and enjoy so much
Love form
I’ve worked consistently 5+ days a week for more than a decade. After having my kiddo workouts were hit or miss and in spurts. Work, my body changing, and the busyness of life had me feeling poor mentally and physically. The burnout was real and the discipline just wasn’t like it used to be. I tried random things and a few other programs and there was always something that just felt meh. Some were way too pricy to justify, other workouts too long, or boring. I followed along on social media before I finally gave it a try and let me tell you. This. Just. Clicked.
I’m staying consistent, feeling the burn, dancing in the breaks, and often laughing out loud at Samis one liners. This has truly helped get me excited to spend some time each day focusing on feeling better inside and out. And yes my family is winning because I’m showing up happier and more energized. Love love love!
I’m staying consistent, feeling the burn, dancing in the breaks, and often laughing out loud at Samis one liners. This has truly helped get me excited to spend some time each day focusing on feeling better inside and out. And yes my family is winning because I’m showing up happier and more energized. Love love love!
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The only app you need
Has so many types of workouts. Say goodbye to your gym membership
Amazing
The best of all fitness worlds in one app! Love love love . The music hits, as well! So good
I used for the year and loved it movement, breath and girls empowering girls 🫶🏽
I went for it after being an avid listener of Transform. I took the free trial and loved every exercise. I started to take myself to the gym when the studio was free and I’d go for it and pick one or 2 videos.
I’m travelling now almost 6 months. I find the joy in my daily Form movements and my mat is part of my kit. It’s great there are so many no equipment workouts. Luckily there is a local gym here in Sri Lanka and I’ll be going to reintroduce the weighted workouts (my favourite). Sami is my favourite trainer and I love how she helps to connect movement to mind. Never before have I felt muscles work and understood how a small adjustment could help with the benefits. For example sit ups and ab work, I’ve always struggled to understand how it’s doing anything and the answer is it probably wasn’t doing much. Now focusing on my core, and really listening to guidance, I feel it working (and the pain a day later)
I love the comments and the community.
I am envisioning my second year with membership and managing a trip to one of the live events 🙏🏽
I’m not in a position to continue currently but as soon as I am I’ll be back to Form - thanks for the joy and movement
@kelly _rollings
I’m travelling now almost 6 months. I find the joy in my daily Form movements and my mat is part of my kit. It’s great there are so many no equipment workouts. Luckily there is a local gym here in Sri Lanka and I’ll be going to reintroduce the weighted workouts (my favourite). Sami is my favourite trainer and I love how she helps to connect movement to mind. Never before have I felt muscles work and understood how a small adjustment could help with the benefits. For example sit ups and ab work, I’ve always struggled to understand how it’s doing anything and the answer is it probably wasn’t doing much. Now focusing on my core, and really listening to guidance, I feel it working (and the pain a day later)
I love the comments and the community.
I am envisioning my second year with membership and managing a trip to one of the live events 🙏🏽
I’m not in a position to continue currently but as soon as I am I’ll be back to Form - thanks for the joy and movement
@kelly _rollings
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