Best Strength Pilates Apps

245+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated May 2026

Every iPhone needs a few good strength pilates apps. We benchmark 245+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Strength Pilates

FORM: Strength, Pilates, Gym#2

FORM: Strength, Pilates, Gym by SJC Companies, LLC

Expert workouts & nutrition
Strong Contender
πŸ’ͺ Health & Fitness
4.9😊(3.6K ratings)
FreeAdsIn-App Purchases
#62in Health & Fitness
FORM: Strength, Pilates, Gym screenshot 1
FORM: Strength, Pilates, Gym screenshot 2
FORM: Strength, Pilates, Gym screenshot 3
FORM: Strength, Pilates, Gym screenshot 4
FORM: Strength, Pilates, Gym screenshot 5
FORM: Strength, Pilates, Gym screenshot 6

This comprehensive wellness platform offers expert-led workouts in strength, Pilates, and gym sessions, alongside mindfulness practices and personalized nutrition plans. It provides the tools and motivation to help users build strength, find balance, and transform their well-being from the inside out.

What We Love

  • πŸš€ Efficient and effective workouts
  • πŸ‘ Variety of workout options
  • πŸ’ͺ Challenging yet achievable workouts
  • πŸ§˜β€β™€οΈ Positive and motivating energy

Room to Improve

  • πŸ’° Expensive subscription
  • πŸ” Difficulty finding/tracking past workouts
  • πŸ”Š Inconsistent audio levels in videos
Fit with Coco#3

Fit with Coco by Fit with Coco, LLC

Daily Strength & Pilates
Worth Considering
πŸ’ͺ Health & Fitness
4.7😊(159 ratings)
FreeIn-App Purchases
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Fit with Coco screenshot 5
Fit with Coco screenshot 6

This app combines strength training and Pilates for muscle building and fat loss. It offers weekly workout plans, nutrition guides, and community support to help users achieve their fitness goals.

What We Love

  • πŸš€ Effective workouts
  • πŸ‘ Engaging and motivating instructor
  • πŸ’ͺ Transformative results
  • 🌟 Supportive community

Room to Improve

  • πŸ’° Expensive subscription cost
  • πŸ” Lacking search/navigation features
  • πŸ”Š Distracting heavy breathing from instructor

More Strength Pilates apps to explore

4
5 Minute Pilates Workout
5 Minute Pilates Workout
5 Minute Pilates Workout
Flexibility stretch & posture
Free

This app offers quick, regular Pilates routines that can be done in under five minutes. It requires no special equipment and features clear instructions with 3D animations, making it suitable for beginners. Achieve your fitness goals with just a few minutes of practice daily.

Under 5-minute workoutsNo specialist equipment neededClear descriptions and 3D animations
πŸ’ͺ Health & Fitness
(6.7K)
freemium
5
EvolveYou: Strength For Women
EvolveYou: Strength For Women
EvolveYou: Strength For Women
Gym & Home Strength Training
Free

This app offers structured strength training and wellbeing programs for women, with options for gym or home workouts. It provides nutrition support, progress tracking, and expert guidance to build confidence and achieve lasting results. Users can choose from various training styles and access a supportive community.

Structured strength training programsHome and gym workout optionsNutrition support and meal planning
πŸ’ͺ Health & Fitness
(20K)
free with in-app purchases
6
LADDER Strength Training Plans
LADDER Strength Training Plans
LADDER Strength Training Plans
Fitness, Workouts, Coaching
Free

This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.

Daily structured workout plansExpert coach-built programsIn-ear coaching and video demos
πŸ’ͺ Health & Fitness
(159K)
free with in-app purchases
7
Pilates | Down Dog
Pilates | Down Dog
Pilates | Down Dog
New pilates every time!
Free

Experience a new, low-impact full-body mat workout every time. This app offers endless customizable content to strengthen your core, improve flexibility, and sculpt lean muscle. Beginner-friendly with options for voice, music, and specific muscle focus.

New workout generated every timeCustomizable settingsBeginner-friendly levels
πŸ’ͺ Health & Fitness
(10K)
free with in-app purchases
8
Pilates Anytime | Workouts
Pilates Anytime | Workouts
Pilates Anytime | Workouts
Mat, Reformer, and Beyond
Free

Access a vast library of expert-led Pilates workouts for all levels, from mat to reformer. Enjoy a beautifully redesigned, intuitive interface for seamless navigation and personalized practice. Take your fitness journey anywhere with this premium online Pilates resource.

Thousands of Pilates workoutsPersonalized workout recommendationsCustomizable playlists
πŸ’ͺ Health & Fitness
(8.7K)
free with in-app purchases
9
Wall Pilates by Fit & Lean
Wall Pilates by Fit & Lean
Wall Pilates by Fit & Lean
30 Day Home Workout Challenge
Free

This app offers a 30-day home workout challenge using a wall for added resistance and support. It targets various problem areas, improves posture, strengthens the core, and enhances flexibility. Ideal for beginners and those seeking low-impact exercises.

30-day home workout challengeWall-assisted Pilates exercisesTargets glutes, legs, core, and more
πŸ’ͺ Health & Fitness
(1.3K)
subscription
10
Shape Pilates London
Shape Pilates London
Shape Pilates London
Pilates and Strength Workouts
Free

Access over 250 on-demand Pilates and strength classes, or join live weekly sessions. Filter workouts by level, duration, and props to find your perfect session. Stay motivated with challenges and plans designed for all stages of life.

Over 250 on-demand classesLive weekly sessionsFilter by level, duration, props
πŸ’ͺ Health & Fitness
(1)
free
11
WeGLOW: Home Workout for Women
WeGLOW: Home Workout for Women
WeGLOW: Home Workout for Women
Pilates, Gym Exercises & Plans
Free

This app offers a comprehensive fitness and nutrition program designed for women. It features a wide variety of workouts, personalized plans, healthy recipes, and progress tracking tools to help users achieve their health goals and build confidence.

400+ on-demand live classesVariety of training styles (Pilates, yoga, HIIT)Personalized workout plans
πŸ’ͺ Health & Fitness
(4.9K)
free with in-app purchases
12
Burn Pilates and Strength
Burn Pilates and Strength
Burn Pilates and Strength
by Momence, Inc.
Free

Manage your fitness account, book classes, and access on-demand workouts. Stay connected with announcements, promotions, and direct messaging with instructors. This app simplifies your fitness journey.

Account managementClass and event bookingOn-demand content access
πŸ’ͺ Health & Fitness
(80)
free
13
TF STUDIO
TF STUDIO
TF STUDIO
Unique & Dynamic Pilates
Free

This app offers dynamic Pilates workouts designed for at-home use, focusing on sculpting and strengthening without bulk. It features a blend of classic Pilates with strength-based sequences, suitable for all levels and available live, on-demand, or as reformer classes.

Dynamic Power Pilates methodStrength-based, flowing sequencesLive, on-demand, and reformer classes
πŸ’ͺ Health & Fitness
(321)
free with in-app purchases
14
STRONG BY IZZY
STRONG BY IZZY
STRONG BY IZZY
STRENGTH BASED PILATES
Free

This platform offers structured, intelligent movement programs focused on building strength, control, and long-term results through strength-based Pilates. It provides a growing library of workouts, structured programs, and a supportive community for those seeking discipline and effective training.

Strength-based Pilates workoutsStructured training programsHeavy dumbbell sessions
πŸ’ͺ Health & Fitness
(73)
free with in-app purchases
15
Springs Pilates
Springs Pilates
Springs Pilates
by Springs Pilates X Strength Inc.
Free

Easily browse and purchase class packs or memberships. View the class schedule, filter by type, and manage your reservations to stay organized and committed to your fitness goals.

Purchase class packs and membershipsView class scheduleFilter classes by type
πŸ’ͺ Health & Fitness
(39)
free with in-app purchases
16
Wall Pilates Challenge & Fit
Wall Pilates Challenge & Fit
Wall Pilates Challenge & Fit
Pilates, Yoga, Bodyweight
Free

Embark on a 28-day fitness journey with guided Wall Pilates and chair yoga routines. Target your core, enhance flexibility, and build strength with customizable workouts designed for all levels. Track calories and water intake to support your health goals.

28 Day Wall Pilates Challenge30 Day Chair Yoga ChallengeWall-assisted Pilates exercises
πŸ’ͺ Health & Fitness
(9.4K)
free with in-app purchases
17
Tone It Up: Workout For Women
Tone It Up: Workout For Women
Tone It Up: Workout For Women
#1 For Pregnancy, Yoga & HIIT
Free

This app offers a comprehensive fitness and wellness experience for women, featuring a wide variety of workouts, healthy meal plans, and a supportive community. It caters to all fitness levels, from beginners to advanced users, with programs designed to help achieve various health goals.

500+ on-demand workoutsPregnancy and postnatal routinesYoga, HIIT, strength training, barre
πŸ’ͺ Health & Fitness
(14K)
freemium
18
Centr: Strength & Fitness App
Centr: Strength & Fitness App
Centr: Strength & Fitness App
Build Muscle. Get Fit.
Free

This all-in-one fitness app offers personalized workout plans and meal suggestions to help you achieve your strength and fitness goals. Train at home or in the gym with programs designed by elite coaches, track your progress, and enjoy a variety of workout styles.

Personalized workout plansCustomizable for goals and experienceTrain at home or in the gym
πŸ’ͺ Health & Fitness
(21K)
free with in-app purchases
19
Pilates Yoga Fitness Workouts
Pilates Yoga Fitness Workouts
Pilates Yoga Fitness Workouts
Your Path to Wellness Strength
Free

This app offers a comprehensive home fitness experience blending Pilates, yoga, and gym-style workouts. It provides guided routines, animated demonstrations, and tools to track progress, flexibility, and hydration, all without needing gym equipment.

Vinyasa stretches for all agesIntegrated Pilates and yoga routinesAnimated exercise demonstrations
πŸ’ͺ Health & Fitness
(619)
free with in-app purchases
20
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
Cardio, Yoga & Pilates classes
Free

Access a vast library of free exercise videos and personalized fitness plans for weight loss and overall well-being. Work out with celebrity trainers, explore various class types, and enjoy guided meditations to reduce stress and improve sleep.

Free exercise videosPersonalized workout plansClasses with celebrity trainers
πŸ’ͺ Health & Fitness
(283K)
freemium

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