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Pilates | Down Dog

Pilates | Down Dog

New pilates every time!

10K ratings
428 reviews
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • August 12, 2024
  • July 22, 2026

Features

Developer

Yoga Buddhi Co.
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About

Experience a new, low-impact full-body mat workout every time. This app offers endless customizable content to strengthen your core, improve flexibility, and sculpt lean muscle. Beginner-friendly with options for voice, music, and specific muscle focus.

✓New workout generated every time
✓Customizable settings
✓Beginner-friendly levels
✓Targeted muscle strengthening
✓Choice of instructor voices
✓Dynamic music options
✓Pose preference settings
Show original description

What users say

Summarized from real user reviews of Pilates | Down Dog. Based on 10K reviews and a 4.9/5 average, it highlights the 8 positives and 4 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 👍Customizable workouts
  • 🚀Seamless experience
  • 💜Integrates well with other Down Dog apps
  • 🔒Secure and private
  • 🎨Excellent music and visuals
  • 🧘‍♀️Calming and therapeutic
  • 🏆Challenging yet accessible for all levels
  • 💪Effective for building strength and flexibility

Negative things

  • ⏱️Transitions between exercises can feel rushed
  • 🔢Counting/timing cues not always accurate
  • 🤔Lack of warm-up/cool-down options
  • 🙃Some exercises are difficult to follow from the camera angle
See all reviews

What's New in Pilates | Down Dog

8.3.0

July 22, 2026

Bug fixes and performance improvements.

Subscription plans

All Access Subscription

Full Access to all Down Dog apps

$12.991 Month
How to cancel Pilates | Down Dog subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Best app!

I have been using Down Dog for a few years now. I love it! A very low cost for the value received!
Dat in AusDat in Aus

Great app!

Great app that lets you access a range of wellness material, such as meditation, Pilates and yoga! Their barre classes are challenging but a great strength workout.
D.F.C.04D.F.C.04

Always a great workout

Love that Pilates changes it up with every workout and I have the flexibility to change so many things - poses, focuses, speeds, you name it. There’s everything!
Kchaf12Kchaf12

Best application

One of the best application I used for all (Yoga, Pilates, gym)
RAMzaPalaRAMzaPala

Perfect for Teachers

Down Dog makes it so much easier to get a great workout in. I love the Pilates and Yoga apps
JackiiiiiiiiiiieohJackiiiiiiiiiiieoh
See 423 more reviews

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User experience

🐞

Reported Bugs

2 issues

Occasional app crashes or freezes

Bug

Inconsistent performance on older devices

Bug
✨

Requested Features

4 requests

Add equipment options (e.g., Pilates ring, resistance bands)

Feature

Incorporate more postnatal/prenatal modifications

Feature

Include hydration reminders during workouts

Feature

Provide more detailed instructions for beginners

Feature

FAQ

What is this app?

This app provides a new, low-impact full-body mat pilates workout every time you use it. It focuses on strengthening the core, improving flexibility, and sculpting lean muscle. The content is dynamic and customizable to keep your practice fresh and engaging.

What are the key features of this pilates app?

Key features include a new workout generated daily, beginner-friendly levels, customizable settings for transition speed and hold lengths, choice of instructor voices and music, and the ability to like or exclude specific poses to tailor your practice.

Is this app free to use?

The app is free to download and offers a free version with in-app purchases. This allows users to access a range of features and content, with options to enhance their experience further through purchases.

What kind of workouts does this app offer?

The app offers dynamic, low-impact full-body mat pilates workouts. These routines are designed to strengthen the core, improve balance and posture, and sculpt lean muscle in areas like the arms, abs, butt, and legs.

Can I customize my pilates workouts?

Yes, you can extensively customize your pilates workouts. Options include selecting preferred instructor voices and music, adjusting transition speeds between exercises, varying hold lengths and repetitions, and choosing specific muscle groups to focus on with boost features.