Best Pilates Free Plan Apps

250+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated August 2026

Every iPhone needs a few good pilates free plan apps. We benchmark 250+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Pilates Free Plan Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
130 Day Pilates Challenge30 Day Pilates ChallengeFree3.8★ (23)YesYesAug 2026
2Melanie Lopez PilatesMelanie Lopez PilatesFreeNoYesAug 2026
3Pilates | Down DogPilates | Down DogFree4.9★ (10K)NoYesAug 2026
4Pilates Workout PlanPilates Workout PlanFree1.0★ (1)YesYesMay 2026
5Rō Instruct: Pilates PlannerRō Instruct: Pilates PlannerFreeYesYesJun 2026
65 Minute Pilates Workout5 Minute Pilates WorkoutFree4.7★ (6.7K)NoYesAug 2026
7Plush PilatesPlush PilatesFree5.0★ (1)NoYesJul 2026
8Reformly: Pilates ClassesReformly: Pilates ClassesFreeNoYesJul 2026

Top Picks for Pilates Free Plan

30 Day Pilates Challenge#1

30 Day Pilates Challenge by Stefan Roobol

Pilates Exercises - Beginners
Editor's Choice
💪 Health & Fitness
3.8(23 ratings)
FreeAdsIn-App Purchases
30 Day Pilates Challenge screenshot 1
30 Day Pilates Challenge screenshot 2
30 Day Pilates Challenge screenshot 3
30 Day Pilates Challenge screenshot 4
30 Day Pilates Challenge screenshot 5
30 Day Pilates Challenge screenshot 6

This app offers daily Pilates routines designed for all fitness levels, focusing on balance, posture, strength, and flexibility. Explore over 50 exercises with varied workouts to suit your preferences and goals.

Pilates | Down Dog#3

Pilates | Down Dog by Yoga Buddhi Co.

New pilates every time!
Worth Considering
💪 Health & Fitness
4.9😊(10K ratings)
FreeIn-App Purchases
Pilates | Down Dog screenshot 1
Pilates | Down Dog screenshot 2
Pilates | Down Dog screenshot 3
Pilates | Down Dog screenshot 4
Pilates | Down Dog screenshot 5
Pilates | Down Dog screenshot 6

Experience a new, low-impact full-body mat workout every time. This app offers endless customizable content to strengthen your core, improve flexibility, and sculpt lean muscle. Beginner-friendly with options for voice, music, and specific muscle focus.

What We Love

  • 👍 Customizable workouts
  • 🚀 Seamless experience
  • 💜 Integrates well with other Down Dog apps
  • 🔒 Secure and private

Room to Improve

  • ⏱️ Transitions between exercises can feel rushed
  • 🔢 Counting/timing cues not always accurate
  • 🤔 Lack of warm-up/cool-down options

More Pilates Free Plan apps to explore

4
Pilates Workout Plan
Pilates Workout Plan
Pilates Workout Plan
Pilates Exercises - Beginners
Free

This app offers a set of Pilates exercises designed for at-home routines, helping users build core strength, stability, and flexibility. It caters to both beginners and experienced individuals looking to incorporate Pilates mat exercises into their fitness regimen.

At-home Pilates routinesBuild core strengthImprove flexibility
💪 Health & Fitness
(1)
free with in-app purchases
5
Rō Instruct: Pilates Planner
Rō Instruct: Pilates Planner
Rō Instruct: Pilates Planner
Plan, Save & Teach Classes
Free
💪 Health & Fitness
(0)
6
5 Minute Pilates Workout
5 Minute Pilates Workout
5 Minute Pilates Workout
Flexibility stretch & posture
Free

This app offers quick, regular Pilates routines that can be done in under five minutes. It requires no special equipment and features clear instructions with 3D animations, making it suitable for beginners. Achieve your fitness goals with just a few minutes of practice daily.

Under 5-minute workoutsNo specialist equipment neededClear descriptions and 3D animations
💪 Health & Fitness
(6.7K)
freemium
7
Plush Pilates
Plush Pilates
Plush Pilates
Plan. Teach. Connect.
Free

This app helps Pilates instructors plan classes, manage clients, and organize their business. It offers a comprehensive exercise library, client tracking, invoicing, and a community forum for professionals.

Class Builder with exercise libraryClient ManagementCustomizable Exercise Flows
💪 Health & Fitness
(1)
freemium
8
Reformly: Pilates Classes
Reformly: Pilates Classes
Reformly: Pilates Classes
Plan, teach & refine classes
Free
💪 Health & Fitness
(0)
9
Pilates Workout at Home 30 Day
Pilates Workout at Home 30 Day
Pilates Workout at Home 30 Day
Wall Pilates, Weight Loss Fit
Free
💪 Health & Fitness
(0)
10
Bovee Pilates
Bovee Pilates
Bovee Pilates
by Pilates in East LLC
Free

Access in-studio and virtual class schedules, sign up for sessions, and find studio location details. This app streamlines class registration and optimizes your time for a convenient experience.

View class schedulesSign up for classesAccess studio location
💪 Health & Fitness
(2)
ad-supported
11
Asian pilates: Workout at Home
Asian pilates: Workout at Home
Asian pilates: Workout at Home
Fit Body & Exercise Fitness
Free

This app offers guided pilates workouts for home practice, featuring personalized plans, daily routines, and targeted exercises for core strength, weight loss, and posture. It provides a 28-day challenge and a growing library of exercises, requiring no equipment.

Personalized fitness planAdaptive workout plan28-day challenge
💪 Health & Fitness
(602)
free with in-app purchases
12
Pilates - Daily Workout
Pilates - Daily Workout
Pilates - Daily Workout
Exercises to Stay Fit at Home
Free

Achieve a strong, lean body with at-home Pilates routines. This app offers exercises focusing on core strength, flexibility, and posture, suitable for all experience levels. Target specific muscle groups with guided workouts.

At-home Pilates routinesCore strength developmentIncreased flexibility
💪 Health & Fitness
(24)
free with in-app purchases
13
Pilates Workouts by @Pilates
Pilates Workouts by @Pilates
Pilates Workouts by @Pilates
30 Day Home Workout Program
Free

This app offers guided Pilates routines designed to tone, strengthen, and lengthen your body. It focuses on developing core strength, improving posture, and increasing flexibility with personalized plans for all fitness levels. Achieve a healthier lifestyle and increased energy through targeted exercises.

Guided Pilates routinesPersonalized workout plansCore strength development
💪 Health & Fitness
(116)
subscription
14
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
Cardio, Yoga & Pilates classes
Free

Access a vast library of free exercise videos and personalized fitness plans for weight loss and overall well-being. Work out with celebrity trainers, explore various class types, and enjoy guided meditations to reduce stress and improve sleep.

Free exercise videosPersonalized workout plansClasses with celebrity trainers
💪 Health & Fitness
(283K)
freemium
15
Pilates - Lumowell
Pilates - Lumowell
Pilates - Lumowell
Pilates workout routines
Free

Achieve weight loss and muscle toning with daily Pilates routines. This app offers at-home workouts without equipment, suitable for all genders. A premium meal planner is available to enhance your health journey.

Weight loss exercisesMuscle toning routinesAt-home workouts
💪 Health & Fitness
(61)
free with in-app purchases
16
Wall Pilates by Fit & Lean
Wall Pilates by Fit & Lean
Wall Pilates by Fit & Lean
30 Day Home Workout Challenge
Free

This app offers a 30-day home workout challenge using a wall for added resistance and support. It targets various problem areas, improves posture, strengthens the core, and enhances flexibility. Ideal for beginners and those seeking low-impact exercises.

30-day home workout challengeWall-assisted Pilates exercisesTargets glutes, legs, core, and more
💪 Health & Fitness
(1.3K)
subscription
17
Pilates at Home, Wall Pilates
Pilates at Home, Wall Pilates
Pilates at Home, Wall Pilates
Pilates for Weight Loss & Fit
Free

This app offers a holistic exercise system focused on strengthening your core, enhancing flexibility, and improving overall body fitness. It provides personalized plans, targeted workouts for various body areas, and expert guidance with detailed video instructions. Suitable for all levels, it requires no equipment and includes progress tracking and daily reminders.

Personalized workout plansTargeted exercises for specific body areasSuitable for all fitness levels
💪 Health & Fitness
(951)
free with in-app purchases
18
RQK Pilates
RQK Pilates
RQK Pilates
Create. Plan. Teach.
Free

This app helps Pilates instructors create dynamic class plans and programming. Access expertly designed sequences for various apparatus and client levels to save time and spark creativity. Elevate your teaching with a growing library of resources and inspiration.

Creative class planningIntelligent programmingExpertly designed sequences
💪 Health & Fitness
(1)
subscription
19
Fittbe Daily Pilates Workouts
Fittbe Daily Pilates Workouts
Fittbe Daily Pilates Workouts
Graceful Home Pilates Daily
Free

Engage in daily mat Pilates workouts at home with no equipment required. This app offers fresh, flowing routines for all levels, focusing on core strength, posture, and full-body balance. Enjoy guided sessions, progress tracking, and bonus barre workouts.

Daily fresh mat Pilates flowsNo equipment requiredSuitable for all fitness levels
💪 Health & Fitness
(179)
free with in-app purchases
20
Pilates in 30 days
Pilates in 30 days
Pilates in 30 days
Weight loss workout at home
Free

Engage in a low-impact exercise routine designed to build strength, improve posture, and increase flexibility. This app offers guided 30-day plans for weight loss, featuring illustrated exercises and voice prompts, all without requiring any equipment.

30-day weight loss workout plansIllustrated exercise guidesVoice guidance for workouts
💪 Health & Fitness
(264)
free with in-app purchases

FAQ about Pilates Free Plan

What are the best pilates free plan apps for iPhone?
30 Day Pilates Challenge tops our pilates free plan apps ranking as of August 2026, with a 3.8-star average from 23 App Store ratings, and it's free to download.
30 Day Pilates Challenge shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ pilates free plan apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
The 30 Day Pilates Challenge app provides daily Pilates routines focused on improving balance, posture, strength, and flexibility. It offers over 50 exercises suitable for beginners and advanced users.
The 30 Day Pilates Challenge app is available on iPhone, iPad, and iPod. It is designed for iOS devices.